Moroccan Style Chickpea And Tomato Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA SALAD WITH RED ONION AND TOMATO



Chickpea Salad with Red Onion and Tomato image

A good chickpea salad, that is low-fat and high in protein.

Provided by Candice

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h10m

Yield 4

Number Of Ingredients 8

19 ounces garbanzo beans, drained
2 tablespoons red onion, chopped
2 cloves garlic, minced
1 tomato, chopped
½ cup chopped parsley
3 tablespoons olive oil
1 tablespoon lemon juice
salt and pepper to taste

Steps:

  • In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.

Nutrition Facts : Calories 262.3 calories, Carbohydrate 33.3 g, Fat 11.8 g, Fiber 6.7 g, Protein 7.3 g, SaturatedFat 1.6 g, Sodium 404.4 mg, Sugar 1.4 g

MOROCCAN SPICED CHICKPEA SALAD



Moroccan spiced chickpea salad image

The most craveable salad you will ever enjoy!

Provided by Andy Hay

Categories     mealprep     Salad     Side Dish

Number Of Ingredients 15

3 cans chickpeas, rinsed and dried
1/2 cup red onion, diced
1/3 cup red pepper, diced
1/2 cup apple, diced
1/2 cup mint, chopped
1/2 cup cilantro, chopped
1 cup dried cranberries (raisins work too)
1 Lemon, zested and juiced
3 tbs red wine vinegar
1 tbs honey
1 tsp cumin
1 tsp cinnamon
1 tsp curry powder
2 tsp salt
1 tsp olive oil

Steps:

  • Grab yourself a large bowl and add all ingredients together. Mix thoroughly. Store in fridge for up to 5 days.

More about "moroccan style chickpea and tomato salad recipes"

MOROCCAN CHICKPEA SALAD - THE HOME COOK'S KITCHEN
moroccan-chickpea-salad-the-home-cooks-kitchen image
2019-01-15 Pat dry with a piece of paper towel. Combine chickpeas, olive oil, harissa and salt and pepper. Mix well. Evenly lay out chickpeas onto a lined …
From thehomecookskitchen.com
5/5 (1)
Total Time 40 mins
Category Main Meal, Salad
Calories 303 per serving
  • Place halved tomatoes in a salad bowl with the lemon juice, salt and pepper and 1/2 teaspoon of harissa. Leave to marinade until chickpeas are done.


MOROCCAN CHICKPEA SALAD | WELL PLATED BY ERIN
moroccan-chickpea-salad-well-plated-by-erin image
2018-03-05 While the quinoa cooks, place the chickpeas and carrots in a large serving bowl. In a small bowl or measuring cup (my favorite for easy pouring), …
From wellplated.com
4.8/5 (20)
Calories 534 per serving
Category Salad, Side Dish
  • While the quinoa cooks, place the chickpeas and carrots in a large serving bowl. In a small bowl or measuring cup (my favorite for easy pouring), whisk together the dressing ingredients: olive oil, lemon juice, Dijon, maple syrup, chili powder, salt, and cinnamon. Taste and adjust as desired.
  • Once the quinoa has finished cooking, fluff with a fork, then add to the serving bowl. Pour the dressing over the top, just until it is moistened, then stir to combine. Add the arugula (see recipe note if not eating all of the salad within a day or so) and stir again, adding a bit more dressing as desired. Sprinkle with the pistachios, feta, raisins, and mint. Enjoy immediately or refrigerate until ready to serve.


SPICY MOROCCAN CHICKPEAS RECIPE | MYRECIPES
spicy-moroccan-chickpeas-recipe-myrecipes image
Add 1/2 cup water, rind, juice, chickpeas, and tomatoes; bring to a boil. Reduce heat, and simmer for 7 minutes, stirring occasionally. Advertisement. Step 2. Stir in escarole; simmer for 1 minute or until escarole wilts. Remove from heat.
From myrecipes.com


CLASSIC MOROCCAN TOMATO SALAD - SALIMA'S KITCHEN
classic-moroccan-tomato-salad-salimas-kitchen image
2020-02-15 Halve the cherry tomatoes, mince the onion, parsley, and cilantro. In a small bowl combine all ingredients and mix well. Taste to see if you want to add any additional salt, pepper or cumin. Enjoy over omelettes, with bread, or as a …
From salimaskitchen.com


EASY CHICKPEA TOMATO SALAD RECIPE - CAFE DELITES
easy-chickpea-tomato-salad-recipe-cafe-delites image
2020-09-01 Instructions. Grab a large salad bowl and add in chickpeas, tomatoes, parsley and red onion. For the dressing, combine together olive oil, lemon juice, garlic and herbs. Season with salt and pepper, adjust to your …
From cafedelites.com


MOROCCAN-INSPIRED CHICKPEA TOMATO STEW | THE FULL …
2016-09-09 Add 1 tablespoon sugar (more as needed) salt, coriander, cumin, red pepper flakes, cloves, and cinnamon. Cook the tomatoes, stirring frequently, for 10 minutes, or until they're …
From thefullhelping.com
4.5/5 (66)
Category Entree, Main Dish
Cuisine Gluten Free, Nut Free, Soy Free, Vegan
Total Time 40 mins
  • Heat the olive oil in a large pot over medium heat. When the oil is shimmering, add the onion. Cook onion for five minutes, stirring now and then, or until the onion is soft and clear. Add the garlic and cook for 2 more minutes, stirring frequently and adding a tablespoon or two of water if the garlic starts to stick.
  • Add the tomatoes to the pot. If using canned whole peeled tomatoes, use a potato masher or the back of a large spoon to crush them well. Add 1 tablespoon sugar (more as needed) salt, coriander, cumin, red pepper flakes, cloves, and cinnamon. Cook the tomatoes, stirring frequently, for 10 minutes, or until they're thickening up and very bubbly. Add the broth or water, lower the heat to a simmer, and cook, uncovered, for another 10 minutes.
  • Stir in the tahini and use an immersion blender to blend the soup partially, so that some pieces of tomato are still visible but the mixture is thick and resembles a chunky soup (you can also transfer half of the mixture to a standing blender and blend till smooth, then return it to the pot).
  • Stir in the chickpeas and vinegar. Cook for another 5 minutes. Taste the stew and adjust seasonings as desired. Serve with a grain of choice and a sprinkle of parsley, if desired.


MOROCCAN CHICKPEA DIP RECIPES - FOODHOUSEHOME.COM
Harissa Dip: Mix Knorr Hollandaise Sauce and harissa paste together and serve with fried chickpeas. sour cream, chickpeas, paprika, bay leaf, frozen peas, lamb steaks and 11 more …
From foodhousehome.com


MOROCCAN CHICKPEA SALAD WITH CARROTS AND RAISINS | RECIPE
Feb 13, 2020 - Your whole family will love this Moroccan Chickpea Salad seasoned with cinnamon and mint. Carrots and raisins add sweetness to this vegan, high fiber dish. Pinterest. …
From pinterest.ca


MOROCCAN CHICKPEA TAGINE WITH TOMATOES RECIPE - COOK.ME RECIPES
2021-01-21 Add 1 medium chopped onion and cook for 6-8 minutes until softened. Add 1 minced garlic clove, and ¼ teaspoon each of cayenne powder, ginger powder, paprika, ½ a …
From cook.me


MOROCCAN-STYLE LAMB AND CHICKPEAS RECIPE | MYRECIPES
Directions. Step 1. Heat a large nonstick skillet over medium-high heat. Add lamb to pan; cook 6 minutes, stirring to crumble. Remove lamb from pan with a slotted spoon. Discard drippings. …
From myrecipes.com


RECIPES MOROCCAN-STYLE CHICKPEA AND TOMATO SALAD | SOSCUISINE
Apr 1, 2016 - A nice and quick to make salad in which you can easily adjust the spiciness according to your taste. Moroccan-Style Chickpea and Tomato Salad. Pinterest. Today. …
From pinterest.ca


MOROCCAN-STYLE CHICKPEA AND TOMATO SALAD | SOSCUISINE
See which plans include these tools. Pricing. Compare Plans
From upgrade-devn.soscuisine.com


MOROCCAN CHICKPEA SALAD WITH CARROTS AND RAISINS | RECIPE
Aug 31, 2018 - Your whole family will love this Moroccan Chickpea Salad seasoned with cinnamon and mint. Carrots and raisins add sweetness to this vegan, high fiber dish. Pinterest. …
From pinterest.ca


MOROCCAN CHICKPEA SALAD RECIPE // 2 MINUTE RECIPE (EASY)
Preparation: Cook the rice with quinoa in salted water for 16 minutes and drain. In a bowl mix the still warm rice with the chickpeas, spring onions, dates, pistachios, almonds, preserved …
From thinkmorocco.com


MOROCCAN TOMATO AND CHICKPEA SALAD | RECIPE CART
2 x 400 grams cans chickpeas, drained, rinsed 2 1/2 tbsp olive oil 2 tbsp lemon juice 1 tsp Moroccan seasoning 1 tsp caster sugar 3 large tomatoes, diced 1/2 small red onion, halved, …
From getrecipecart.com


MOROCCAN-STYLE CHICKPEA AND TOMATO SALAD WITH CHICKEN
See which plans include these tools. Pricing. Compare Plans
From soscuisine.com


MOROCCAN CHICKPEAS AND RICE | PLANT-BASED RECIPES BY ASHLEY …
Next, add the garlic and spices and continue to sauté for another 2 minutes, again stirring and adding water as needed to prevent burning. Add the chickpeas, diced tomatoes and salt and …
From riseshinecook.ca


MOROCCAN TOMATO SALAD - LIVING THE GOURMET
2021-04-01 If you can slice up a cucumber and some tomatoes, chop some fresh parsley and then mix those with olive oil and lemon juice, you can make today’s salad. It really is just that …
From livingthegourmet.com


LAMB AND CHICKPEA RECIPE - PORTAL.SDM.QUEENSU.CA
pitta with hummus and your chickpea salad. Making again this weekend. Perhaps I should double the recipe, they freeze very well. Reply. Jennifer G. Weigel says. July 9, 2022 at 12:58 …
From portal.sdm.queensu.ca


CHICKPEA SALAD RECIPE NATASHASKITCHEN COM | XX PHOTOZ SITE
Chickpea Salad Recipe Natashaskitchen Com, free sex galleries chickpea salad recipe natashaskitchen com, chickpea salad recipe indian veggie delight, super flavorful …
From xxphotoz.com


Related Search