Moroccan Squash Salad Recipes

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MOROCCAN SPICE ROASTED BUTTERNUT SQUASH



Moroccan Spice Roasted Butternut Squash image

This Moroccan Spice Roasted Butternut squash is the perfect side for Thanksgiving! It's quick, easy, and delicious from the unique Moroccan spice blend Ras el Hanout. Try making soup out of the leftovers!

Provided by Elizabeth Lindemann

Categories     Side

Time 30m

Number Of Ingredients 10

1 butternut squash (peeled and diced into 1-inch pieces (about 2 lbs))
3 tablespoons extra-virgin olive oil
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground ginger
1/4 teaspoon kosher salt
1/4 teaspoon pepper
1/8 teaspoon cinnamon
1/8 teaspoon allspice
1/8 teaspoon cayenne pepper

Steps:

  • Preheat oven to 450 degrees and line a baking sheet with parchment paper.
  • Whisk together all spices in a small bowl.
  • Place the squash on the baking sheet and drizzle with the oil (3 tablespoons) and add the spice mixture. Toss together until evenly coated.
  • Spread squash out evenly on the baking sheet, making sure the pieces don't touch as much as possible (otherwise they will steam, and won't roast evenly nor brown on the sides)
  • Roast for 20-30 minutes, or until browned, tossing once halfway through.

Nutrition Facts : Calories 181 kcal, Carbohydrate 23 g, Protein 2 g, Fat 11 g, SaturatedFat 2 g, Sodium 154 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

MOROCCAN SQUASH SALAD



Moroccan Squash Salad image

'Tis the Season...lots of squash around. I picked up this recipe from the produce section and made it for a party. It's quite easy to throw together the night before as the flavour improves over night. You could add quite a few other things to this based on what you have on hand, see some optional suggestions. Enjoy!

Provided by magpie diner

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 16

3 lbs butternut squash (aka buttercup squash...bright orange inside)
1 cup raisins
1/4 cup fresh lemon juice
1/4 cup olive oil
2 garlic cloves, minced
2 teaspoons brown sugar (or use a sugar alternative such as agave)
1 teaspoon sea salt
1 teaspoon ground cumin
3/4 teaspoon ground cinnamon
1/8 teaspoon cayenne (or to taste)
1/4 cup fresh parsley, finely chopped
1/2 cup slivered almonds, toasted
2 cups cucumbers, diced
3 green onions, sliced
1/4 red onion, minced
1 cup radish, diced

Steps:

  • Bring a large pot of lightly salted water on to boil. Meanwhile, prepare the squash by peeling/cutting off the hard skin. Cut in half and scoop the seeds out, then chop into 1/2 inch cubes. Cook the squash in the boiling water until knife tender, roughly 6-10 minutes. Add in the raisins for the last minute of cooking. Rather than just testing with a knife, take a piece out and try it to be sure you like the consistency. Strain and rinse well under cold water to cool everything down - set aside.
  • Whisk together the lemon juice, olive oil, garlic, sugar, salt, cumin, cinnamon and cayenne.
  • Add the cooled down squash and raisins to a large bowl, toss in the parsley, the almonds, any optional ingredients and the dressing. Serve at room temperature. Enjoy!

SQUASH, FETA & BULGUR SALAD



Squash, feta & bulgur salad image

Roast sweet butternut squash then stir through this rustic vegetarian dish with Greek cheese, spinach and coriander

Provided by Jennifer Joyce

Categories     Lunch, Main course

Time 40m

Number Of Ingredients 10

1 butternut squash , peeled, deseeded, cut into 3cm chunks
2 tbsp harissa paste
100g bulgur wheat
juice 2 limes
1 red onion , diced
3 tbsp crumbled feta cheese
1 tbsp chopped coriander
2 handfuls baby spinach , roughly chopped
50g pumpkin seed
3 tbsp extra virgin olive oil

Steps:

  • Heat oven to 190C/170C fan/gas 5. Place the squash on a baking sheet and toss with the harissa and some seasoning. Roast for 30 mins or until golden and tender.
  • Put the bulgur wheat in a saucepan, cover with boiling water, then cook for 15 mins, drain and cool. Put half the lime juice in a small bowl and add the onion. Leave to sit for 5 mins, then add to the bulgur wheat along with the feta, cooled squash, coriander and spinach.
  • In a frying pan, toast the pumpkin seeds for 3-4 mins or until they start popping in the pan. Remove, chop 2 tbsp of the seeds and put in a bowl. Pour the rest over the salad. Add the remaining lime juice to the chopped seeds, with the oil, and seasoning. Mix and pour over the salad.

Nutrition Facts : Calories 676 calories, Fat 35 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 19 grams sugar, Fiber 8 grams fiber, Protein 20 grams protein, Sodium 1.2 milligram of sodium

MOROCCAN SPICED BUTTERNUT SQUASH



Moroccan Spiced Butternut Squash image

This tender oven-roasted butternut squash dish is seasoned with a homemade blend of Moroccan Ras el Hanout spice mix that adds a wonderful depth of flavor to the dish. It works wonderfully as a side dish, or you can spoon it over cooked white rice and serve it as a healthy vegetarian main dish. [Other possibilities - this makes...

Provided by Vickie Parks

Categories     Vegetables

Time 1h

Number Of Ingredients 11

nonstick spray (for baking sheet)
1 (3-lb) butternut squash - peeled, seeded and cut into 1-inch cubes
2 Tbsp olive oil
1/4 tsp ground cumin
1/4 tsp ground ginger
1/4 tsp ground coriander
1/4 tsp ground cinnamon
1/4 tsp ground allspice
1/4 tsp ground cayenne
1/2 tsp salt (or to taste)
1/2 tsp black pepper (or to taste)

Steps:

  • 1. Preheat the oven to 425°F. Line a standard size baking sheet (cookie sheet) with foil, and lightly spray foil with nonstick cooking spray; set baking sheet aside.
  • 2. Peel the squash and remove seeds. Cut squash into 1-inch cubes.
  • 3. In a large mixing bowl, whisk together the olive oil and all of the spices and herbs. Add more salt and pepper, if desired. Add squash, and toss until well coated with seasonings.
  • 4. Spread the squash on the foil-lined baking sheet in a single layer. Roast in oven for 25 minutes. Toss or stir (to ensure even cooking), and continue cooking another 20 minutes or until tender and lightly browned.
  • 5. Transfer to serving bowl, and serve immediately while still hot.

MOROCCAN SQUASH, CHICKPEA, AND SPINACH STEW



Moroccan Squash, Chickpea, and Spinach Stew image

A hearty Moroccan-inspired veggie stew with squash. Serve with couscous.

Provided by ButtercupBento

Categories     Soups, Stews and Chili Recipes     Stews

Time 50m

Yield 4

Number Of Ingredients 17

1 tablespoon vegetable oil
1 medium onion, chopped
1 (3/4 inch thick) slice fresh ginger, peeled and grated
2 teaspoons ground sweet paprika
2 teaspoons ground cinnamon
1 teaspoon ground turmeric
½ teaspoon ground black pepper
¼ teaspoon red pepper flakes
1 (1 1/2) pound butternut squash - peeled, seeded, and cut into 1/2-inch cubes
1 (15 ounce) can chickpeas, drained and rinsed
1 (14.5 ounce) can chopped tomatoes
2 cups vegetable stock
¾ cup sultana raisins
3 teaspoons honey
1 (8 ounce) package fresh spinach
½ cup flaked almonds
1 tablespoon chopped fresh cilantro

Steps:

  • Heat oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add ginger, paprika, cinnamon, turmeric, pepper, and red pepper flakes. Cook, stirring well to ensure the spices don't stick and burn, for 2 minutes.
  • Add butternut squash, chickpeas, tomatoes, vegetable stock, raisins, and honey. Simmer until squash starts to break down, about 20 minutes.
  • While the soup is cooking, preheat the oven to 350 degrees F (175 degrees C). Spread flaked almonds onto a baking sheet.
  • Toast nuts in the preheated oven, shaking the pan frequently, until they start to turn golden brown and become fragrant, 3 to 5 minutes.
  • Stir spinach and cilantro into the soup; cook until spinach is wilted, about 2 minutes. Ladle into bowls and garnish with toasted almonds.

Nutrition Facts : Calories 338.6 calories, Carbohydrate 54.9 g, Fat 12.1 g, Fiber 10.8 g, Protein 10.1 g, SaturatedFat 1.2 g, Sodium 553.7 mg, Sugar 27.4 g

MOROCCAN CHICKEN AND SQUASH



Moroccan Chicken and Squash image

Provided by Food Network Kitchen

Time 4h15m

Yield 4 servings

Number Of Ingredients 15

8 ounces butternut squash, peeled and cut into large chunks (about 2 cups)
1 large turnip, peeled and cut into large chunks (about 2 cups)
1 leek (white and light green parts only), chopped
1/2 cup golden raisins
4 skin-on, bone-in chicken legs (3 to 4 pounds), drumsticks and thighs attached
4 skin-on, bone-in chicken legs (3 to 4 pounds), drumsticks and thighs attached
Kosher salt and freshly ground pepper
3 cups low-sodium chicken broth
2 tablespoons tomato paste
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon turmeric
Grated zest and juice of 1 lemon
Couscous, for serving
Fresh cilantro, for topping

Steps:

  • Combine the squash, turnip, leek and raisins in a 6-quart slow cooker. Season the chicken with salt and pepper and place on top of the vegetables.
  • Whisk the chicken broth, tomato paste, cumin, coriander, turmeric, lemon zest and juice, and 1 teaspoon salt in a large bowl. Pour the mixture over the chicken and vegetables. Cover and cook on high, 4 hours.
  • Serve the chicken and vegetables with couscous; drizzle with some of the cooking liquid. Top with cilantro.

MOROCCAN SQUASH SALAD



MOROCCAN SQUASH SALAD image

Categories     Vegetable     Bake     Dinner

Yield 8 people

Number Of Ingredients 12

3 lbs buttercup or butternut squash, peeled, seeded and cut into 1/2" cubes
1 cup raisins
1/2 cup fresh lemon juice
1/4 cup extra virgin olive oil
2 cloves garlic, minced
2 tsp light brown sugar
1 tsp salt
1 tsp ground cumin
3/4 tsp ground cinnamon
1/8 tsp cayenne pepper
1/4 cup chopped fresh cilantro or parsley
1/2 cup almond slivers, toasted

Steps:

  • Cook squash in large pot of boiling salted water 5 minutes or until just knife-tender; add raisins during the last minute of cooking. Drain and rinse under cold water until cool. Whisk together lemon juice, olive oil, garlic, brown sugar, salt, cumin, cinnamon and cayenne in large serving bowl. Add squash, raisins, cilantro and almonds. Toss lightly to coat. Serve at room temperature.

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