Moroccan Roasted Veg With Tahini Dressing Recipes

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SPICED ROASTED VEGETABLES WITH TAHINI DRESSING



Spiced Roasted Vegetables with Tahini Dressing image

Provided by Moorlands Eater

Categories     Main Course

Number Of Ingredients 23

2 cloves garlic (grated/finely chopped)
0.5 tsp salt (or to taste)
100 g tahini
1-2 whole lemons (juice only)
2-4 tbsp water
0.5 tsp ground cumin
pinch paprika
250 g aubergine (approx 1 medium) (in bite-sized chunks)
250 g carrots (in long lengths)
200 g broccoli (approx half a head) (in medium sized florets)
160 g red onion (approx 2 medium) (skinned & quartered)
1 tsp fennel seed (lightly crushed)
1 tsp cumin seed (lightly crushed)
1 tsp coriander seed (lightly crushed)
0.5-1 tsp dried chilli flakes
salt & pepper to taste
1 tbsp olive oil
8 cherry tomatoes, halved (optional)
6 cm cucumber, cut into large dice (optional)
2 tbsp coriander leaf
pinch ground cumin
pinch ground paprika
2 tsp sesame seeds

Steps:

  • Using the flat side of a knife, mash together the grated garlic and salt into a rough paste and scrape into a bowl.
  • Add the tahini to the paste and stir to combine.
  • Add the juice of 1 of the lemons and continue stirring: the mixture will be quite thick.
  • Add 2 tbsp of the water and stir well to create a smooth, creamy texture.
  • Taste the dressing and add more lemon juice to taste and/or more water to make a thinner consistency if liked.
  • Stir in the cumin and paprika, then set the dressing aside until needed. Will keep 2-3 days in a covered container in the fridge.
  • Pre-heat your oven to 220C/220 Fan /Gas 7
  • Put the aubergines in a baking dish or tray and sprinkle with one third of the fennel, cumin & coriander seeds, one third of the dried chilli flakes. Season with salt and pepper then drizzle with one third of the olive oil. Mix together with your hands to ensure the aubergine is coated in spices and oil.
  • Cook the aubergine until soft and brown (15-20 min)
  • While the aubergine is cooking, repeat the spicing, seasoning and oiling process described above: in one tray put the carrots and one third of the remaining spices and oil, in another tray put the broccoli and onion plus the final third of spices and oil. Roast until just cooked and starting to char at the edges (10-12 min).
  • Divide the vegetables between two bowls, drizzling with the tahini dressing as you go. If liked, add grilled chicken, fish or halloumi kebabs, or falafel, to the bowls.
  • If using, add the optional cherry tomatoes and cucumber then sprinkle with coriander leaf, ground cumin, paprika and sesame seeds.

MOROCCAN ROASTED VEGETABLES



Moroccan Roasted Vegetables image

Delicious spicy roasted veggies! The many spices are very visible in this dish. The chickpeas are a nice addition, and harden a bit after being roasted which is a nice addition to the overall texture of this dish.

Provided by LUv 2 BaKE

Categories     Yam/Sweet Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

1 medium onion, cut in 1/4-inch slices
1 medium zucchini, cut in 1/4-inch thick semi-circles
1 small eggplant, peeled, cut in 1/2-inch thick semi-circles
1 large sweet potato, peeled, cut in 1/4-inch semi-circles
1 large red pepper, sliced in 1/4-inch strips
2 medium tomatoes, fresh, chopped
15 ounces chickpeas, drained and rinsed
3 garlic cloves, minced
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon cumin
1 1/2 teaspoons turmeric
1 1/2 teaspoons cinnamon
1 1/2 teaspoons paprika
1/4 teaspoon cayenne

Steps:

  • Combine all vegetables and garlic in a large bowl; combine spices and oil in a small bowl; mix together and spread dressed vegetables on 11x17" tray (I use a cookie sheet).
  • Bake at 400F for 20 minutes.
  • Remove from oven, stir well and bake for another 20 minutes.
  • Serve warm Per 15 oz serving = 296cal, 8g pro, 9.5g fat, 49g carb, 10g fibre.

Nutrition Facts : Calories 305.9, Fat 9.2, SaturatedFat 1.3, Sodium 352, Carbohydrate 51.2, Fiber 14, Sugar 10.2, Protein 9.6

ROASTED VEGETABLES WITH TAHINI SAUCE



Roasted Vegetables with Tahini Sauce image

Mix and match your veggies and top with the ultimate tahini sauce in this recipe for roasted veggies with tahini. The perfect side dish recipe or meal-in-one!

Provided by Davida Lederle

Categories     Side

Time 50m

Number Of Ingredients 11

8-10 cups chopped veggies (see above for options)
2 tbsp olive oil
3 tbsp tahini
1/2 lemon, juiced
4 tbsp water (+ more if too thick)
1 garlic clove, minced
3 1/2 tbsp pine nuts
1 tbsp za'atar
1-2 tbsp chopped fresh parsley
1/2 tsp sea salt
pinch of pepper

Steps:

  • Preheat oven to 450 degrees F.
  • Place chopped vegetables in a bowl with olive oil. Mix well and spread on parchment lined baking sheet. Sprinkle with sea salt and pepper.
  • Roast vegetables for 15 minutes. Remove from oven and flip. Roast for an additional 15-20 minutes or until browned.
  • While vegetables are roasting mix together tahini, lemon juice, garlic and water. Stir to combine completely. If too thick add more water.
  • Toast pine nuts on stove top or in toaster oven until slightly browned. Watch carefully.
  • When vegetables are done drizzle with tahini mix and top with pine nuts, za'atar and parsley.
  • Store leftovers in fridge for up to 3 days.

MOROCCAN ROASTED VEG WITH TAHINI DRESSING



Moroccan roasted veg with tahini dressing image

Oven bake courgettes, peppers and aubergines, add a kick of harissa and serve with couscous salad and cool yoghurt sauce

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 11

2 courgettes , cut into chunks
3 red peppers , deseeded and cut into chunks
1 large aubergine , cut into chunks
8 spring onions , cut into 2cm lengths
2 tbsp olive oil
2 tbsp harissa
2 tbsp tahini paste
juice 1 lemon
4 tbsp Greek yogurt
small bunch mint , roughly chopped
couscous and pitta bread , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Spread the vegetables out on a baking tray. Drizzle over the oil and harissa, season and toss well. Roast for 30 mins or until cooked and beginning to caramelise.
  • Mix together the tahini, lemon juice, yogurt and 1-2 tbsp water to make a dressing. Stir in half the mint.
  • Sprinkle the veg with the remaining mint and serve with the dressing, couscous and warm pitta bread.

Nutrition Facts : Calories 272 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 10 grams fiber, Protein 10 grams protein, Sodium 0.2 milligram of sodium

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