MOROCCAN BEEF KABOBS
My grandmother's homemade marinade adds tang and tenderness to these beefy kabobs. Her blend of herbs and spices punches up the flavor without adding lots of calories. -Jennifer Shaw, Dorchester, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine the parsley, cilantro, onion, lemon juice, oil, cumin, coriander, paprika, vinegar, ketchup, garlic, ginger, chili paste, salt and pepper; add beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. On eight metal or soaked wooden skewers, thread beef cubes. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill beef, covered, over medium-high heat or broil 4 in. from the heat for 8-12 minutes or until meat reaches desired doneness, turning occasionally.
Nutrition Facts : Calories 185 calories, Fat 9g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 91mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
GRILLED PORK SHISH KABOBS
A simple, excellent recipe for grilled pork tenderloin kebabs. Learn our tips and tricks for flavorful and tender, crowd pleasing shish kabobs.
Provided by Natasha Kravchuk
Categories Easy/Medium
Time 4h10m
Number Of Ingredients 8
Steps:
- In a large mixing bowl (or ziploc bag), combine chopped pork, 1 Tbsp Italian seasoning, 1 1/2 tsp salt, 1/2 tsp garlic powder, 1/2 tsp black pepper and stir until well combined. Separate onion pieces and add them to the bowl. Add 2 Tbsp olive oil and toss to combine. Cover and marinate in the refrigerator for at least 4 hours and preferably overnight.
- Thread the kabobs onto metal skewers*, alternating between meat and onion. For even browning, the meat and onions should be just touching on the skewers and not crowded together. Let your skewers stay at room temperature for 30 minutes before placing on the grill.
- Preheat your grill to Medium/high heat (400˚F). Add skewers in a single layer and grill for 8-10 minutes total. Meat skewers turn like a triangle so we cook about 3 minutes per side on all 3 sides. Grill until cooked through and meat reaches at least 145˚F internal temperature. Rest skewers 3 minutes before serving.
Nutrition Facts : Calories 209 kcal, Carbohydrate 1 g, Protein 29 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 92 mg, Sodium 510 mg, ServingSize 1 serving
MOROCCAN BEEF KEBAB / SKEWERS
This is a nice variation from ordinary kebabs. The longer you let the meat marinate, the more tender it will be when you cook it. (The times listed below does not include marinating time).
Provided by FDADELKARIM
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut any large pieces of meat in half so they will cook faster. Then place the beef cubes in a medium bowl. Chop the parsley & add it to the beef, set aside to be used later.
- Pour the olive oil in a small glass bowl. Add the spices, vinegar & tomato paste, stir until well blended. Grate the onion & add it to the oil mixture.
- Stir the mixture in with the beef until it is well coated. Cover with a lid & place in the refrigerator to marinate for at least 2 hours.
- Place the beef on skewers, leaving a little gap between each piece. Grill on each side until the meat is no longer pink inside, between 10-15 minutes.
- Serve with thick bread instead of utensils. (Moroccans eat most of their food with their right hand, using only bread to scoop up the meal).
MOROCCAN PORK KEBABS
These kebabs are baked in the oven, but could easily be thrown on your grill if you prefer. They are made with pork loin, eggplant, and onions. The recipe is based on one that appeared in "Real Simple" magazine.
Provided by threeovens
Categories Pork
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 425 degrees F; line a baking sheet with aluminum foil.
- In a large bowl, whisk together orange juice, tomato paste, garlic, cumin, cinnamon, 2 tablespoons of the oil, a teaspoon of salt, and 1/2 teaspoon of the pepper; add pork, toss to coat, and marinate at least 30 minutes, up to 8 hours (refrigerate if longer than 30 minutes).
- In the meantime, combine the eggplant, onion, remaining oil, salt, pepper; thread on skewers, alternating the eggplant and onion.
- Roast the vegetables 20 minutes, turn over.
- Thread the pork on skewers and add them to the pan.
- Roast until the vegetables are tender and the pork is cooked through, another 25 minutes, turning both once.
- If desired, wrap the bread in foil and place in oven during the last 5 minutes.
- Serve with tzatziki, cucumbers, and mint leaves.
Nutrition Facts : Calories 521.2, Fat 35.6, SaturatedFat 9.4, Cholesterol 107.2, Sodium 997, Carbohydrate 14.7, Fiber 5.9, Sugar 6.4, Protein 36.1
GRILLED MOROCCAN PORK TENDERLOIN KABOBS
Steps:
- 1. For marinade, in a large bowl stir together parsley, lemon juice, oil, garlic, oregano, coriander seeds, paprika, ginger, black pepper, kosher salt, cayenne pepper, and turmeric until combined. Add pork cubes and grapes. Stir gently until pork and grapes are coated. Cover and marinate in the refrigerator for 1 to 2 hours. 2. On eight 12-inch skewers,** alternately thread pork and grapes, leaving a ¼-inch space between pieces. For a charcoal grill, place kabobs on the rack of an uncovered grill directly over medium coals. Grill for 10 to 12 minutes or until pork is just slightly pink in center, turning occasionally to brown evenly. (For a gas grill, preheat grill. Reduce heat to medium. Place kabobs on grill rack over heat. Cover and grill as above.) Nutrition Facts per serving: 211 cal., 7 g total fat (2 g sat. fat), 73 mg chol., 170 mg sodium, 12 g carbo., 1 g fiber, 25 g pro. *Tip: You may substitute 1 pound skinless, boneless chicken breast halves for the pork. **Note: If using wooden skewers, soak in enough water to cover for at least 1 hour before using.
MOROCCAN PORK KEBABS
fruity and unusual but virtually fat free
Provided by ritchierich
Time 1h
Yield Serves 4
Number Of Ingredients 0
Steps:
- pour in all of the orange juice into a bowl and add all of the herbs and spices mentioned. it turn a brownish colour
- slice the pork loin into medium chunks and add to the orange juice mixture
- cover and refridgerate overnight
- when it has marinated, drain the juice and put the pork chunks onto wooden skewers
- grill the pork on the skewers until it starts just lightly char
- serve with a mixed chopped salad and pita breads
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MOROCCAN LAMB KEBABS RECIPE | FOODAL
From foodal.com
5/5 (2)Total Time 25 minsCategory LambCalories 257 per serving
- Add yogurt, garlic, lemon zest, lemon juice, mint, ras el hanout, salt, and black pepper to a small bowl. Stir until combined.
- Transfer half of the yogurt mixture to a large resealable bag. Cover the bowl with plastic wrap and place it in the refrigerator until ready to serve.
- Add cubed lamb to the bag and seal. Move the lamb around in the bag with your hands to coat it evenly in the marinade mixture. Refrigerate for 2-4 hours.
PORK KEBABS - FLAVCITY WITH BOBBY PARRISH
From flavcity.com
4.5/5 (2)Category Main CourseServings 3Total Time 20 mins
- For the pork kebabs, cut one red and one green pepper into 1 inch squares to match the size of the pork cubes. Do the same thing with the red onion. Form the kebabs by alternating some pork and veggies on a skewer. If using a wooden skewers and cooking on a grill, make sure to soak the skewers in water for 30 minutes so they don’t burn.
- Make the Moroccan spice rub by combining the smoked paprika and next 4 ingredients in a small bowl. Mix well and season all sides of the kebabs with a good pinch of spice rub and a generous amount of salt. Drizzle the kebabs with 1 teaspoon each of olive oil and let sit at room temperature for 20 minutes so the pork can come to room temperature and the marinade can infuse flavor.
- Meanwhile, make yogurt sauce by combining all of the ingredients in a small bowl and mix well. Check for seasoning, you may need a little more lemon juice. Yogurt sauce can be made hours ahead of time and kept in the fridge.
- Pre-heat a cast iron grill pan or grill to medium-high heat. Place the pork kebabs on the grill and cook for 6 minutes, flip and repeat. While the kebabs are cooking, make the pomegranate glaze by combining the molasses, lime juice, and hot sauce in a small bowl, mix well. During the last 3 minutes of cooking, use a brush or spoon to spread the glaze all over the kebabs.
MOROCCAN SPICED PORK KEBABS - JULIA'S CUISINE
From juliascuisine.com
Cuisine Moroccan, SpanishTotal Time 24 hrs 25 minsCategory Main CourseCalories 146 per serving
- In a large glass bowl make the marinade. Combine the cumin, coriander, paprika, turmeric, oregano, pepper, salt, garlic, olive oil and lemon juice. Stir to combine.
- Preheat a large cast iron skillet on the stove top over high heat. Any skillet will work. Drizzle in a little olive oil. Add kebabs to pan, as many as you can fit without over crowding the pan. Cook each side for 6 - 7 minutes. Flip and cook other side. Repeat for all kebabs.
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5/5 (1)Calories 322 per servingEstimated Reading Time 2 minsPhone 024 7647 8734
- Thread the pork onto 8 skewers and place under a preheated grill for 15-20 minutes, turning occasionally until cooked throughout.
- Meanwhile, place the couscous, ¼ tsp cinnamon, remaining rapeseed oil and seasoning in a large bowl.
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- While the grill is pre-heating, cut the pork loin into 1-inch cubes. In a large zip lock bag place the pork in the bag followed by the Moroccan Seasoning and olive oil. Seal the bag and mix well. Place the pork in the refrigerator while you prep the rest of the meal.
- Pull the pork out of the refrigerator and begin skewering the pork, zucchini, and mushrooms (in whatever order works for you).
MOROCCAN PORK KEBABS RECIPE | REAL SIMPLE
From realsimple.com
4/5 (19)Total Time 1 hr 40 minsServings 4Calories 375 per serving
- In a large bowl, whisk together the orange juice, tomato paste, garlic, cumin, cinnamon, 2 tablespoons of the oil, 1 teaspoon of the salt, and 1/2 teaspoon of the pepper. Add the pork and toss. Cover and refrigerate for at least 30 minutes and up to 8 hours.
- Meanwhile, in a bowl, combine the eggplant, onion, and the remaining oil, salt, and pepper. Place the vegetables on skewers, alternating eggplant and onion.
- Transfer the skewers to a foil-lined toaster-oven baking tray. Bake for 20 minutes. Turn the vegetables.
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