Moroccan Pilaf Recipes

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BASMATI RICE PILAF WITH DRIED FRUITS AND ALMONDS



Basmati Rice Pilaf with Dried Fruits and Almonds image

This basmati rice pilaf is studded with dried fruit and almonds, and scented with cumin, cinnamon and turmeric.

Categories     Vegetables & Sides

Time 35m

Yield 4

Number Of Ingredients 12

1½ cups basmati rice
3 tablespoons unsalted butter
½ cup finely chopped yellow onions, from one small onion
½ teaspoon ground cumin
½ teaspoon ground turmeric
¼ teaspoon ground cinnamon
2 cloves garlic, minced
2¼ cups water
1¼ teaspoon salt
¼ teaspoon freshly ground black pepper
⅓ cup dried fruit, such as currants, raisins or finely chopped dried apricots
¼ cup sliced or slivered almonds, toasted in a small dry skillet over medium heat until golden, about 5 minutes

Steps:

  • Place the rice in a medium bowl and add enough water to cover by 2 inches. Using your hands, gently swish the grains to release any excess starch. Carefully pour off the water, leaving the rice in the bowl. Repeat four to five times, until the water runs almost clear. Using a fine mesh strainer, drain the water from rice. Place the strainer over a bowl and set aside.
  • Melt the butter in a pot over medium-low heat. Add the onion and cook, stirring regularly, until softened but not browned, about 4 minutes. Add the cumin, turmeric, cinnamon, and garlic and cook, stirring constantly, until fragrant, about 30 seconds longer. Add the rice to the pot, and cook, stirring constantly, for about 3 minutes. Add the water, salt, and pepper and bring to a boil. Reduce the heat to low, cover, and simmer until all the liquid is absorbed, 15 to 18 minutes. Off the heat, remove the lid and sprinkle the dried fruit over the rice (do not mix in). Place the lid over the pot and let stand for 10 minutes. Toss in the toasted almonds, fluff the rice with a fork, and serve.

Nutrition Facts : Calories 378, Fat 12g, Carbohydrate 60g, Protein 7g, SaturatedFat 6g, Sugar 2g, Fiber 2g, Sodium 740mg, Cholesterol 23mg

MOROCCAN RICE PILAF



Moroccan Rice Pilaf image

The word pilaf is enough to send me right to the dining table with a mouth that can't wait any longer to begin my meal. This is a wonderful pilaf(pulao) from the Thursday magazine dated August 10-16'06. Enjoy!

Provided by Charishma_Ramchanda

Categories     Long Grain Rice

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

1 teaspoon unsalted butter
1/2 cup finely chopped onion
1 teaspoon paprika
1 teaspoon cumin
1/2 teaspoon cayenne pepper
1 cup white basmati rice
1 1/2 cups water or 1 1/2 cups vegetable stock
fresh ground black pepper, to taste
1/4 cup sliced almonds
1/4 cup raisins

Steps:

  • Preheat oven to 350°F.
  • Melt butter on medium-low heat in a small ovenproof pot.
  • Fold in onions and stir well.
  • Cook for 3-4 minutes until onions turn translucent but are not browned.
  • Add cumin, cayenne pepper, paprika and rice.
  • Stir well so that the rice is evenly coated with butter.
  • Cook for 3-4 minutes.
  • Stir in stock and raisins.
  • Bring to a boil on high heat.
  • Once the stock comes to a boil, cover the pot and let the pilaf cook in the oven for 18 minutes.
  • Fold in salt, pepper and almonds before fluffing with a fork and serving.
  • Enjoy!

MOROCCAN SAFFRON RICE PILAF RECIPE WITH VEGETABLES



Moroccan Saffron Rice Pilaf Recipe With Vegetables image

An easy, delicious recipe for rice pilaf with saffron and Moroccan spices. Offer it as a side, vegetarian entrée or as a bed for meat or poultry.

Provided by Christine Benlafquih

Categories     Side Dish

Time 50m

Yield 6

Number Of Ingredients 17

2 cups medium or long grain rice
2 tablespoons unsalted butter
2 tablespoons vegetable or olive oil
1 large onion (chopped OR 1 large scallion, sliced or chopped)
2 to 4 cloves garlic (pressed or finely chopped)
1/4 cup fresh or frozen peas*
1 red or yellow bell pepper (chopped*)
1 carrot (peeled and chopped*)
1 or 2 small pieces (2 to 3") of cinnamon stick
1/2 teaspoon salt (or to taste)
1/2 teaspoon ginger
1/2 teaspoon white pepper
1/2 teaspoon cumin
1/2 teaspoon turmeric
1/4 cup chopped fresh cilantro or parsley
4 1/2 cups (about 1 liter) of chicken or vegetable stock
1/2 teaspoon saffron threads

Steps:

  • Gather the ingredients.
  • In a sauce pan, heat the stock almost to boiling and hold warm.
  • Heat the saffron threads carefully for a minute in a small skillet, just until dry enough to crumble. Crush them and add to the stock.
  • While the stock is heating, combine the remaining ingredients in a deep skillet or 4-quart pot.
  • Cook the rice and vegetables over medium heat, stirring frequently, for about 10 minutes, or until the onions are translucent and the rice begins to color.
  • Add the stock and saffron to the rice, stirring only once. Bring the stock to a simmer and taste for salt. Adjust the seasoning as desired.
  • Cover the rice, reduce the heat to low, and simmer gently and undisturbed, for about 25 minutes, or until the liquid is absorbed and the rice is tender.
  • Fluff the rice with a fork, and serve.
  • Enjoy.

Nutrition Facts : Calories 388 kcal, Carbohydrate 23 g, Cholesterol 100 mg, Fiber 2 g, Protein 26 g, SaturatedFat 6 g, Sodium 438 mg, Sugar 2 g, Fat 21 g, ServingSize Serves 4 to 6 as a side, UnsaturatedFat 0 g

MOROCCAN RICE PILAF



Moroccan Rice Pilaf image

Moroccan Rice Pilaf: Fragrant, Fluffy and Delicious: Super easy to make and impressive enough your guests will love it as a side dish for any holiday party!

Provided by Michele Hall

Categories     MAIN COURSE

Time 1h15m

Number Of Ingredients 13

2 tablespoons olive oil
3/4 cup blanched almonds, slivered
2 large carrots, peeled and diced
1 medium onion, diced
3/4 teaspoon ground cinnamon
1 1/4 cup long grain rice , medley is fine!
3 cups vegetable broth
1/2 teaspoon salt
2/3 cup dried cranberries
1 tablespoon orange zest of a whole orange
juice of one orange
1/4 teaspoon cayenne pepper, optional
1 1/2 tablespoon fresh chives, minced

Steps:

  • Preheat Oven to 375°. Lightly oil a shallow baking dish (1 1/2 quart)
  • In a large pan heat the pan to medium high, add olive oil and swirl to coat the pan. Then add the almonds, carrots and onions and cook until caramelized. About 5 minutes.
  • Add the cinnamon and stir for 1 minute. Add rice and toast until translucent about 1 minute.
  • Stir in broth, salt, orange juice, zest, cranberries and cayenne pepper. Bring to a boil and boil for 2 minutes. Then remove from the heat.
  • Transfer the mixture to the prepared baking dish and bake uncovered about 45 -55 minutes until all the liquid has been absorbed. Sprinkle with chives garnish and serve.
  • This rice is also fantastic server warm, or at room temperature. You can make this the day ahead and warm in the oven if you wish.

Nutrition Facts : Calories 244 calories, Carbohydrate 38 grams carbohydrates, Fiber 3 grams fiber, Protein 4 grams protein, ServingSize 8 Servings, Sodium 512 grams sodium, Sugar 9 grams sugar

MOROCCAN VEGETABLE PILAF



Moroccan Vegetable Pilaf image

For a light and flavoursome, Middle-Eastern inspired dish, try this Moroccan style vegetable pilaf. It's full of feel good, fresh ingredients and perfect for eating al fresco!

Provided by Chris Baber

Categories     Dinner, Moroccan, 16 - 30 Minutes, Easy, Vegetarian

Time 30m

Yield Serves 4

Number Of Ingredients 16

2 packs of Tilda Pure Steamed Basmati rice
2 tbsp extra virgin olive oil
1 cinnamon stick
2 onions, chopped
2 carrots, diced
1 courgette, diced
1 red pepper, diced
Salt and pepper, to taste
1 tsp cumin powder
1 x 400g tin chickpeas
1 lemon, sliced
50g sultana
50g toasted flaked almonds
1 bunch of fresh parsley, finely chopped
4 tbsp of 0% fat Greek Yoghurt
1 tbsp harissa paste

Steps:

  • Heat the oil in a pan
  • Add the cinnamon stick and allow to infuse for two minutes
  • Add the vegetables, season with salt and pepper and cook for 10 minutes until soft
  • Add the Tilda Steamed Basmati rice, chickpeas, lemon and sultanas
  • Cook on a medium heat for around 5 minutes until heated through
  • Add the chopped parsley and fluff the rice with a fork
  • Transfer to a serving dish, scatter over the flaked almonds, add dollops of Greek yoghurt and drizzle over the harissa paste

MOROCCAN RICE (PILAF)



Moroccan rice (pilaf) image

This Moroccan pilaf is simple to make but turns out delicious every time. Basmati rice is cooked with raisins, dried fruit and spices for an unforgettable experience! Suitable for a vegan, vegetarian and gluten-free diet.

Provided by The Hungry Bites

Categories     Appetizer     Side Dish

Time 35m

Number Of Ingredients 16

2 tablespoons olive oil
1 medium onion, finely chopped
1/2 teaspoon cumin
1/4 teaspoon allspice
1/8 teaspoon ground cloves (or 2-3 whole cloves)
1/4 teaspoon cardamom (or 5-6 cardamom pods)
1 stick cinnamon
2 bay leaves
Salt and pepper to taste
2 cups Basmati rice
3 cups vegetable stock or water (you can also use chicken stock if you're not vegan)
1/4 teaspoon saffron
3 dates, finely chopped
3 dried apricots, finely chopped
1/4 cup raisins, chopped
1/4 cup roasted almonds, crashed

Steps:

  • Saute: Place the onion and the olive oil in a large pot and sauté under medium heat for 2-3 minutes. Add cumin, allspice, cloves, cardamom, cinnamon stick, bay leaves, pepper and rice and stir until rice gets a white color, about 2-3 minutes.
  • Simmer: Add the stock (or water), salt and saffron, cover the pot and wait until it starts to boil. Reduce heat to a gentle simmer and cook covered until almost all of the water is absorbed, about 5 - 10 minutes.
  • Rest: Turn off the heat, add the dried fruits and almonds and stir/fluff up gently with a fork. Cover the pot and let the pilaf rest for 15-20 minutes.

Nutrition Facts : Calories 336 kcal, ServingSize 1 serving

NOURISHING ONE POT SIMPLE MOROCCAN SAFFRON RICE PILAF



Nourishing One Pot Simple Moroccan Saffron Rice Pilaf image

This simple Moroccan saffron rice pilaf is a one pot rice wonder. Nutty and nourishing brown rice, cooked with saffron and ginger and tossed with Moroccan spices and mixed dried fruit and nuts. Simple enough for weeknights and hearty enough to be dinner on it's own.

Provided by Debs

Categories     Dinner     Side Dish

Time 30m

Number Of Ingredients 17

6 strands saffron
1/4 cup boiling water
1 cup brown rice
1 Tablespoon vegetable oil
1 1/4 cup water
1 white onion (diced)
1 clove garlic (minced)
1 Tablespoon ginger (minced)
1 teaspoon coriander seeds
1 teaspoon fennel seeds
1 teaspoon caraway seeds
1 teaspoon sesame seeds
3 green cardamom pods (popped)
1/4 cup dried apricot
1/2 cup mixed dried fruit e.g. dried cherries (raisins, sultanas & currants)
1/4 cup sliced almonds (toasted)
1/4 cup roasted shelled pistachios (chopped)

Steps:

  • Bloom the saffron strands in 1/4 cup of boiling water. Set aside for about 10 minutes.
  • Heat the Tablespoon of oil in a medium saucepan over a medium heat. Add the garlic and onion and sweat until they're soft and translucent.
  • Add the brown rice, the saffron water and the remaining 1 1/4 cup water. Bring to the boil and cover with a lid. Turn the heat down to simmer and leave covered and simmering for 20 minutes.
  • While the rice is cooking, use a dry non stick frying pan to toast the spice mix. Heat the pan over a medium heat and add the spices. Toast for about 4 minutes, until all the spices are starting to colour and are very fragrant. Blend the spices to a powder either in a spice grinder or with a mortar and pestle.
  • Once the rice is cooked, mix through the spices and the dried fruit.
  • Serve with pomegranate arils and micro greens.

Nutrition Facts : Calories 388 kcal, Carbohydrate 65 g, Protein 7 g, Fat 12 g, SaturatedFat 3 g, Sodium 27 mg, Fiber 5 g, Sugar 21 g, ServingSize 1 serving

MOROCCAN PILAF



Moroccan Pilaf image

Based on a recipe from Sheila Lukins cookbook, The New Basics. She says of this recipe, "The North African flavorings will make this pilaf the star of a meal."

Provided by mersaydees

Categories     Long Grain Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1/3 cup whole almond, blanched
1 small onion, chopped
1 carrot, peeled and cut into 1/4-inch dice
1/2 teaspoon ground cinnamon
1 cup long-grain rice
3 cups chicken stock
1/3 cup dried currant
1 orange, zest of, minced
1/4 teaspoon cayenne pepper
1 1/2 tablespoons fresh chives, snipped

Steps:

  • Preheat oven to 375 degrees F.
  • Lightly oil a shallow 1 1/2 quart ovenproof casserole.
  • In a large skillet, heat oil. Saute the almonds over medium heat until browned and fragrant, 3 minutes. Stir in the onion, carrot, and cinnamon. Cook 3 minutes.
  • Add the rice and cook, stirring,until translucent, 1 minute.
  • Stir in the stock, currants, orange zest, and cayenne pepper. Bring to boil; remove from heat.
  • Transfer the mixture to the prepared casserole and bake, uncovered, until the liquid has been absorbed and the rice is tender, about 45 minutes.
  • Garnish with chives and serve.

Nutrition Facts : Calories 410.4, Fat 15.2, SaturatedFat 2.1, Cholesterol 5.4, Sodium 272.2, Carbohydrate 58.3, Fiber 3.8, Sugar 12.9, Protein 11.2

MOROCCAN RICE PILAF



Moroccan Rice Pilaf image

Rice is a staple ingredient in Moroccan cuisine, and this recipe has all of the elements (from the warm spices to the excotic fruits) that make Moroccan dishes so memorable.

Provided by Vickie Parks

Categories     Rice Sides

Time 25m

Number Of Ingredients 11

3 Tbsp unsalted butter
1/2 cup finely chopped onion
1 tsp ground cumin
1/2 tsp turmeric
1/4 tsp ground cinnamon
1 1/2 cups basmati rice, rinsed several times until water runs clear
2 1/2 cups vegetable stock (or water)
1/3 cup dried fruit (such as currants, raisins, apricots - larger pieces should be cut into raisin-size pieces)
1 tsp salt
1/2 tsp black pepper
1/4 cup sliced almonds or slivered almonds, toasted

Steps:

  • 1. Melt butter on medium-low heat in a small ovenproof pot. Stir in onions, and cook for 3 to 4 minutes or until onions are translucent (but not browned or caramelized).
  • 2. Add cumin, turmeric, cinnamon and rice, and stir well so that the rice is evenly coated with butter. Cook for 1 more minute.
  • 3. Stir in stock and dried fruit. Bring to a boil on high heat. Once the stock comes to a boil, cover the pot, reduce heat to low, and let simmer 15 to 18 minutes or until rice is light and fluffy and has absorbed nearly all of the liquid.
  • 4. Just before serving, stir in salt, pepper and almonds, and fluff with a fork. Serve immediately while still hot.

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