MOROCCAN MUSHROOMS WITH COUSCOUS
This filling Moroccan meal is packed full of vitamins and vegetables
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 11
Steps:
- Fry the onion in the oil for 6 mins until softened. Add the cinnamon and cumin and cook for 1 min, stirring. Add the mushrooms, cook for 2 mins, then stir in the tomatoes, chickpeas and honey. Season and simmer for 7-8 mins.
- Meanwhile, mix the couscous with the dried apricots and some seasoning in a bowl. Pour over 250ml boiling water, stir to mix, then cover. Leave to stand for 7 mins or until softened. To serve, fluff up with a fork, stir in the parsley and top with the mushroom mixture. Great served with some green beans.
Nutrition Facts : Calories 245 calories, Fat 4 grams fat, Carbohydrate 44 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.51 milligram of sodium
MOROCCAN VEGAN TAGINE
Bursting with exotic colors and flavors, this traditional Moroccan recipe is filling and good for you.
Provided by Lady at the Stove
Categories Soups, Stews and Chili Recipes Stews
Time 1h38m
Yield 6
Number Of Ingredients 14
Steps:
- Place water and lentils in a saucepan. Bring to a boil. Reduce heat to medium-low, cover, and simmer until lentils are tender and liquid has been absorbed, about 20 minutes.
- Heat oil in a skillet or tagine over medium-high heat. Saute onions until browned and translucent, about 5 minutes. Add garlic, turmeric, coriander, cumin, salt, and pepper. Cook and stir until fragrant, about 3 minutes. Stir in the cooked lentils, potatoes, crushed tomatoes, sweet potatoes, and carrots. Pour in vegetable broth; reduce heat and simmer until vegetables are tender, about 40 minutes.
Nutrition Facts : Calories 360.1 calories, Carbohydrate 61.8 g, Fat 8.6 g, Fiber 12.5 g, Protein 12.5 g, SaturatedFat 1.1 g, Sodium 475 mg, Sugar 8.1 g
MOROCCAN MUSHROOM TAGINE
Flavoursome and affordable mushrooms have all the attributes of a superfood - nutrient-rich, high in antioxidants.
Provided by Sharon123
Categories Beans
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a medium deep frying pan over medium heat. Add the onion, cook for 3 minutes or until soft. Stir in the spice and cook, stirring, for 1 minute. Add pumpkin and mushrooms and stir until the vegetables are coated with spice mixture.
- Add the tomatoes and stock, cover and simmer over medium-low heat, stirring occasionally, for 15 minutes or until the pumpkin is almost tender.
- Stir in the chickpeas and dates, cook, covered a further 10 minutes until pumpkin is tender and chickpeas warm.
- Top with a little yoghurt, scatter over the coriander and serve with couscous.
MOROCCAN STUFFED MUSHROOMS
Coriander and cumin are zesty updates to the familiar stuffed mushrooms. The addition of couscous makes them very filling and delicious. -Raymonde Bourgeois, Swastika, Ontario
Provided by Taste of Home
Categories Appetizers
Time 55m
Yield 2 dozen.
Number Of Ingredients 13
Steps:
- Remove stems from mushrooms and finely chop stems; set caps aside. In a large nonstick skillet, saute the onion, carrot and chopped stems in oil until crisp-tender., Add the garlic, salt, cumin and coriander. Cook and stir for 1 minute. Add broth and currants; bring to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until broth is absorbed. Fluff with a fork. Stir in parsley and mint. Stuff into mushroom caps., Place on a baking sheet. Bake at 400° until mushrooms are tender, 10-15 minutes.
Nutrition Facts : Calories 25 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.
MOROCCAN TAGINE WITH OLIVES AND ARTICHOKE HEARTS
A delicious Moroccan stew that can be served over couscous or saffron rice. This dish can also be made vegetarian by omitting the chicken.
Provided by Alexia Patramanis
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h
Yield 6
Number Of Ingredients 15
Steps:
- Heat olive oil in a large skillet over medium heat. Cook and stir chicken, onion, and garlic in hot oil until the chicken is no longer pink in the center, about 15 minutes.
- Stir garbanzo beans, diced tomatoes with juice, vegetable broth, artichoke hearts, carrot, olives, sugar, lemon juice, salt, coriander, and cayenne pepper into the chicken mixture; bring to a boil, reduce heat to low, and simmer until vegetables are tender, about 30 minutes.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 31.2 g, Cholesterol 20.3 mg, Fat 5.4 g, Fiber 6.7 g, Protein 14.1 g, SaturatedFat 0.8 g, Sodium 1219.7 mg, Sugar 6.1 g
MOROCCAN BEEF TAGINE
A quick and easy Moroccan tagine style dish, a beef stew with an amazing array of flavours!
Time 45m
Yield 4
Number Of Ingredients 25
Steps:
- Cook the ground beef, onions and carrots in a large saucepan over medium-high heat, breaking the beef apart as it cooks, until the beef is cooked, before draining off and excess grease.
- Add the garlic, ginger, paprika, cumin, coriander, cinnamon, cardamom, cayenne, and tomato paste, and cook until fragrant, about a minute.
- Add the broth, dates, apricots, raisins, olives, preserved lemon, honey, harissa and saffron, bring to a boil, reduce the heat and simmer, covered for 20 minutes.
- Server garnished with almonds, cilantro and parsley.
Nutrition Facts : Nutrition Facts Calories 512, Fat 28g (Saturated 9g, Trans 1g), Cholesterol 80mg, Sodium 448mg, Carbs 68g (Fiber 8g, Sugars 53g), Protein 26g Nutrition by
More about "moroccan mushroom tagine recipes"
EASY MOROCCAN CHICKEN TAGINE - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
3.6/5 (5)Total Time 30 minsCategory Main CourseCalories 359 per serving
- Heat up the oil in a pan, then add the chopped onion and garlic, and fry gently until the onion softens.
- Cook for about 5 minutes until the chicken is seared, then add the cinnamon sticks, cumin, ground coriander and cayenne pepper.
EASY MOROCCAN VEGETABLE TAGINE RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
5/5 (58)Calories 448 per servingCategory Entree
- In a large heavy pot or Dutch Oven, heat olive oil over medium heat until just shimmering. Add onions and increase heat to medium-high. Saute for 5 minutes, tossing regularly.
MOROCCAN LAMB TAGINE RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
4.3/5 (7)Total Time 3 hrs 45 minsCategory Meatball RecipesCalories 461 per serving
- Heat a large glug of oil in a deep, flameproof casserole over a medium heat. Add the onions and fry for 4-5 minutes until beginning to colour. Add the garlic and all the ground spices and fry for 2 minutes more, stirring with a wooden spoon.
- Season the lamb, then add it to the pot and cook for 5 minutes, stirring regularly. Add the chopped tomatoes, prunes, stock and sugar and bring to a good simmer, then reduce the heat to low. Add 100ml water and simmer gently for 3 hours. Stir the tagine every so often so it doesn’t stick and burn on the bottom. If it reduces and thickens too quickly, add a splash more water to loosen it. You want a rich sauce that’s still fairly liquid.
- For the last 30 minutes of the cooking time, stir in the chickpeas and lemon juice. Taste and season with salt and pepper. Serve scattered with parsley, coriander, pistachios and pomegranate seeds, with couscous or flatbreads (https://www.deliciousmagazine.co.uk/collections/flatbread-recipes/you could try one of these flatbread recipes) as an accompaniment.
MOROCCAN BEEF & MUSHROOM TAGINE - ONTARIO BEEF
From ontbeef.ca
Estimated Reading Time 2 minsTotal Time 1 hr 15 mins
- Place the mushrooms in a food processor fitted with a steel blade. Pulse until the mushrooms resemble couscous, about 10 pulses. Place minced mushroom in a large bowl. Place the quartered onions in the food process and pulse until minced. Add ¼ cup of the minced onions to the mushrooms and set the remaining onions aside for the sauce. There should be about ¾ cup of onions left.
- Using your hands, mix the beef, garlic, cilantro, paprika, salt, and black pepper into the mushroom and onions. Roll into 1-inch balls. A 1-tablespoon cookie scoop speeds up this process and makes for uniform meatballs. You should have about 40 meatballs.
- Heat a deep 12-inch skillet over medium-high. Working in batches so you don’t overcrowd the pan, brown the meatballs. Set the meatballs aside. Do not wipe pan out. The browned bits add flavour to the sauce.
- Melt the butter in the meatball skillet over medium heat. Add the coriander, cumin, paprika, cinnamon, black pepper and chili flakes, if using. Fry for 30 seconds or until fragrant. Add the onion, ginger and garlic. Cook until the onion is translucent, about 5 minutes. Gently add the meatballs back into the pan. Add enough water to cover the meatballs by ⅔, about 1 cup. Bring the sauce to a boil, reduce to a simmer and cook with lid partially on for 40 minutes. Occasionally check to ensure the sauce hasn’t cooked down too far. You want about a cup of sauce left. Add more water if necessary.
MOROCCAN BEEF & MUSHROOM TAGINE | THE MESSY BAKER
From themessybaker.com
Reviews 5Total Time 1 hr 15 minsEstimated Reading Time 3 mins
MOROCCAN-STYLE MUSHROOM TAGINE RECIPE | MYFOODBOOK | MAKE ...
From myfoodbook.com.au
3/5 (1)Servings 4Cuisine AfricanCategory Vegetarian
MOROCCAN MUSHROOM TAGINE - MONKEY AND ME KITCHEN …
From monkeyandmekitchenadventures.com
Cuisine MoroccanTotal Time 50 minsCategory DinnerCalories 202 per serving
10 BEST MOROCCAN BEEF TAGINE RECIPES | YUMMLY
From yummly.com
VEGETABLE MOROCCAN TAJINE RECIPE - RECIPES - MUSHROOM
From madewithmushrooms.com
Cuisine MoroccanCategory Lunch, DinnerServings 4Total Time 35 mins
- Gently sauté the onion and garlic with the spices for about 5 minutes. Add the chickpeas, mushrooms, aubergine and courgette and turn up the heat.
- Stir in the stock, harissa and apricots and reduce to a simmer with the lid on for about 15 – 20 minutes.
- Scatter over the parsley and pine nuts. Serve immediately with steamed buttered couscous or quinoa.
LAMB TAGINE WITH MUSHROOMS AND OLIVES
From thedeliciouscrescent.com
Ratings 4Category Main CourseCuisine MoroccanTotal Time 2 hrs 30 mins
- The instructions below are for either cooking with a Tagine (Moroccan earthen pot) or a regular cooking pot.
- Take the tagine base and place it on a heat diffuser set over a stove. Put 2 tablespoons olive oil and heat it over medium to low medium heat for about 10 to 15 minutes, or more, until the oil is heated well.
- Next add the lamb pieces and let it brown a little. The juices released will evaporate as the meat browns.
10 MOROCCAN TAGINE RECIPES THAT YOU HAVE TO TRY
From thespruceeats.com
- Chicken With Preserved Lemon and Olives. This dish is one that you'll return to making time and again, and that's exactly what Moroccans themselves do whether cooking a weekday meal for their own families or preparing a larger spread of food to serve to guests.
- Lamb or Beef With Prunes. Even if you don't normally think to reach for prunes at the grocery store, you'll definitely want to add them to your shopping list so that you can try this fabulous dish.
- Chicken and Apricot Tagine. Here's another sweet-and-savory combo that is sure to please the palate of even picky eaters. Chicken is slowly cooked until tender with onions, garlic, saffron, ginger, and cinnamon and then topped with dried apricots that have been poached in syrup.
- Classic Fish Tagine With Chermoula and Vegetables. A zesty Moroccan marinade called chermoula tagra is used in place of cooking in a tagine. Continue to 5 of 10 below.
- Moroccan Meatball Tagine in Tomato Sauce. If you've been hesitant to dig into a tagine the Moroccan way—with a chunk of crusty bread for dipping—this comfort food favorite might just compel you to do so.
- Vegetarian Chickpea and Carrot Tagine. This easy tagine with chickpeas and carrots never fails to elicit compliments. Picquantly seasoned with a touch of sweetness from cinnamon and honey, you'll find it's the perfect vegetarian entrée or side dish.
- Chicken, Lamb, or Beef Tagine With Peas and Artichokes. Veggie-laden tagines are the Moroccan equivalent of a one-pot meal or stew. In the winter months, peas and artichokes are in season, and they are often paired in dishes such as this one.
- Berber Tagine With Vegetables. Lamb or beef is hidden under a conical arrangement of seasonal veggies in this impressive everyday Berber-style dish. Be sure to use a clay tagine to add earthy, satisfying flavor to that provided by preserved lemon, olives, and generous Moroccan seasonings.
- Merguez Sausage and Egg Tagine. Humble eggs conquer the main-dish status when cooked with onions, tomatoes, and spicy merguez sausage. A dusting of salt, pepper, and cumin usually suffices for seasoning, but those who prefer things a bit more fiery will find that harissa works as the perfect condiment.
- Tagine of Shrimp in Tomato Sauce. Tomato sauce forms the base for a scrumptious seafood tagine of shrimp. Tradition is, of course, to eat communally from the tagine using pieces of Moroccan bread in lieu of a fork, but for this particular dish, you might prefer to serve it over a bed of rice or pasta.
GUEST POST: MOROCCAN BEEF AND CREMINI TAGINE ... - MUSHROOMS
From mushrooms.ca
Estimated Reading Time 4 mins
DISCOVER MOROCCAN TAJINE RECIPES YOU CAN MAKE AT HOME ...
From marocmama.com
Estimated Reading Time 4 mins
MOROCCAN CHICKEN TAJINE RECIPE - RECIPES - MUSHROOM
From madewithmushrooms.com
Cuisine MoroccanCategory Lunch, DinnerServings 4Total Time 45 mins
MOROCCAN BEEF AND CREMINI TAGINE - MUSHROOMS CANADA
From mushrooms.ca
Estimated Reading Time 2 mins
MOROCCAN BEEF & MUSHROOM TAGINE - BLEND AND EXTEND
From blendandextend.ca
Estimated Reading Time 2 mins
MOROCCAN CHICKEN TAGINE RECIPE - CHICKEN MUSHROOM RISOTTO
From chickenmushroomrisotto.blogspot.com
MOROCCAN MUSHROOM TAGINE RECIPES
From tfrecipes.com
MOROCCAN MUSHROOM TAGINE | WHOLE FOOD RECIPES, MOROCCAN ...
From pinterest.com
MOROCCAN MUSHROOM TAGINE WITH TOASTED ALMONDS RECIPE ...
From pinterest.ca
CHICKEN TAGINE MOROCCAN - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
MUSHROOM AND CHICKPEA TAGINE RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #beans #eggs-dairy #vegetables #african #vegetarian #moroccan #dietary #chick-peas-garbanzos #mushrooms
You'll also love