Moroccan Grilled Swordfish Recipes

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GRILLED MARINATED SWORDFISH



Grilled Marinated Swordfish image

White wine, lemon juice, and soy sauce flavor this marinade for swordfish steaks cooked out on the grill.

Provided by MIKE T 007

Categories     Seafood     Fish

Time 22m

Yield 4

Number Of Ingredients 11

4 cloves garlic
⅓ cup white wine
¼ cup lemon juice
2 tablespoons soy sauce
2 tablespoons olive oil
1 tablespoon poultry seasoning
¼ teaspoon salt
⅛ teaspoon pepper
4 swordfish steaks
1 tablespoon chopped fresh parsley
4 slices lemon, for garnish

Steps:

  • In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.

Nutrition Facts : Calories 257.7 calories, Carbohydrate 5.6 g, Cholesterol 52.3 mg, Fat 12.3 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 2.4 g, Sodium 708 mg, Sugar 0.8 g

GRILLED SWORDFISH WITH SALSA FRESCA



Grilled Swordfish with Salsa Fresca image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 8

2 heirloom tomatoes, small dice
1 jalapeño, minced (ribs and seeds removed if you'd like less heat)
1 small red onion, minced
1/4 cup chopped fresh cilantro
Juice of 2 limes
Extra-virgin olive oil
Kosher salt and freshly cracked black pepper
4 swordfish steaks, skin and bloodline removed

Steps:

  • Add the tomatoes, jalapeño, onions, cilantro and lime juice to a bowl and mix to combine. Add 2 tablespoons olive oil and season with salt and pepper. Let sit at room temperature for at least an hour for all the flavors to come together.
  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Drizzle the swordfish with olive oil and sprinkle with salt and pepper on both sides. Place on the direct-heat side of the grill and cook until nicely charred, 2 to 3 minutes per side. Move to the indirect-heat side of the grill, close the lid and cook until cooked through, another 3 to 4 minutes. Remove from the grill to rest, about 5 minutes. Serve the swordfish with the salsa spooned over the top.

MOROCCAN GRILLED SWORDFISH



Moroccan Grilled Swordfish image

Swordfish is a great fish for grilling. This preparation is particularly tasty. Couscous with grilled veggies make a good side.

Provided by Cluich

Categories     Moroccan

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

4 swordfish steaks, 8-12 oz. each
1/2 cup olive oil
1/2 cup lemon juice
6 garlic cloves, minced
1 tablespoon paprika
1 tablespoon ground cumin
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 cup fresh parsley, chopped
1/2 cup fresh cilantro, chopped

Steps:

  • Place the swordfish steaks in a shallow baking pan and set aside.
  • In a bowl, whisk together the olive oil, lemon juice, minced garlic, paprika, cumin, cayenne, salt, and black pepper until completely emulsified. Stir in parsley and cilantro. Set aside 1/2 cup of the marinade. Pour the remaining marinade over the swordfish in the baking pan, and refrigerate for at least 3 hours, or overnight. Turn the swordfish over in the pan halfway through marinating.
  • Grill the swordfish until the flesh flakes easily, about 10 minutes per inch of thickness. Spoon the reserved marinade over the cooked swordfish, and serve immediately.

Nutrition Facts : Calories 462.2, Fat 36.8, SaturatedFat 6, Cholesterol 89.8, Sodium 411.3, Carbohydrate 5.9, Fiber 1.3, Sugar 1.1, Protein 27.9

GRILLED SWORDFISH WITH MOROCCAN CHARMOULA



Grilled Swordfish with Moroccan Charmoula image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 8 servings

Number Of Ingredients 16

4 teaspoons cumin seed, toasted and ground
2 teaspoons coriander seed, toasted and ground
2 tablespoons paprika
1/2 teaspoon cayenne pepper
4 cloves garlic, minced and Sauteed briefly
1 teaspoons kosher salt
1/3 teaspoon freshly ground black pepper
2 ounces fresh lemon juice
1 cup extra-virgin olive oil
2 tablespoons (about 1/4 bunch) chopped Italian flat-leaf parsley
2 tablespoons (about 1/4 bunch) chopped cilantro
1 grilled red bell pepper, julienne
1 preserved lemon, pulp removed, fine julienne
1/2 cup small cherry tomatoes, halved
8 oil-cured olives, pitted and halved
8 swordfish steaks

Steps:

  • In a bowl combine cumin, coriander, paprika, cayenne pepper, garlic, salt, pepper and lemon juice. Whisk well. Add olive oil slowly. Add parsley and cilantro. Reserve 1/4 of charmoula. Add peppers, lemon, tomatoes and olives to remaining charmoula to make a relish. Place swordfish on sheet pan. Rub with salt, pepper and reserved charmoula. Grill swordfish on medium heat until just cooked through. Remove fish from heat and arrange on platter. Top with charmoula relish.

MOROCCAN GRILLED SWORDFISH



Moroccan Grilled Swordfish image

Marinating time is a minimum of 3 hours.

Time 3h50m

Number Of Ingredients 11

4 swordfish steaks (8-12 oz. each)
1/2 cup Extra virgin olive oil
1/2 cup fresh lemon juice
6 whole Fresh garlic cloves
1 Tbsp. Paprika
1 Tbsp. Ground cumin
1/4 tsp. Cayenne pepper
1/2 tsp. Salt
1/4 tsp. Black pepper (ground)
1/2 cup Flat leaf parsley (chopped)
1/2 cup Fresh cilantro (chopped)

Steps:

  • 1. Place the fish steaks in a shallow baking pan and set aside.
  • 2. In a medium bowl, whisk together olive oil, lemon juice, minced garlic, paprika, cumin, cayenne, salt, and black pepper until completely emulsified. Stir in parsley and cilantro. Set aside 1/2 cup marinade.
  • 3. Pour the remaining marinade over the fish in the baking pan, and refrigerate for at least 3 hours, or overnight. Turn fish over in pan halfway through marinating.
  • 4. Prepare the grill.
  • 5. Grill the fish until the flesh flakes easily, approximately 10 minutes per inch of thickness. Spoon the reserved marinade over the cooked fish, and serve immediately.
  • Source: Hannaford fresh Magazine, July - August 2006

Nutrition Facts : Calories 450 kcal, Carbohydrate 6 g, Protein 28 g, Fat 34 g, SaturatedFat 5 g, Cholesterol 55 mg, Sodium 420 mg, Fiber 2 g, ServingSize 1 serving

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