MOROCCAN PEAS & EGGS
Make and share this Moroccan Peas & Eggs recipe from Food.com.
Provided by FDADELKARIM
Categories Lunch/Snacks
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Place the peas, oil, & spices in a small frying pan. Cook over medium heat for 5 minutes.
- Scramble the eggs & add it to the peas. Cook until the eggs are dry & firm.
- Serve with thick bread.
CUMIN-FLAVORED SALT
This easy-to-make cumin-flavored salt is traditionally served with Moroccan roast lamb, but it's good on just about everything, even fried eggs. It tastes best freshly made, but will keep for about a month in a closed container.
Provided by David Tanis
Categories condiments
Time 10m
Yield About 1/4 cup
Number Of Ingredients 4
Steps:
- Toast cumin seeds in a dry skillet over medium-high heat until fragrant and lightly colored, about 1 minute. Grind very coarsely in a mortar or spice mill. Combine in a bowl with salt and stir together. Add red pepper flakes or cayenne, if using.
MOROCCAN-INSPIRED EGGS
Eggs are a great, healthy protein, which is essential for keeping your sugar levels in check. In America we often think of eggs as a breakfast food but this meal is great for lunch or dinner! Serve with warm whole grain bread for dipping.
Provided by Healthination
Categories World Cuisine Recipes African North African Moroccan
Time 35m
Yield 2
Number Of Ingredients 10
Steps:
- Heat olive oil in a small cast iron skillet over medium heat. Add scallions and saute until softened, 3 to 5 minutes. Stir in garlic and cumin.
- Add tomatoes, cayenne, salt, and pepper. Taste and add honey if tomatoes aren't sweet enough. Bring to a simmer and cook until the mixture thickens a bit, about 15 minutes.
- Crack 1 egg into each quarter of the skillet. Spread the whites with a fork so that they cover the surface evenly. Simmer until the eggs are still soft inside but not runny, about 5 minutes, or to your liking. Serve garnished with cilantro.
Nutrition Facts : Calories 338.9 calories, Carbohydrate 15 g, Cholesterol 372 mg, Fat 23.9 g, Fiber 3.2 g, Protein 15.8 g, SaturatedFat 5 g, Sodium 463.5 mg, Sugar 8.4 g
MOROCCAN FRIED EGGS WITH CUMIN AND SALT
You'll be surprised by the delicious pairing of cumin with eggs. Of course, you have to like cumin!. Try an egg and cream cheese sandwich. Spread some bread with cream cheese, add the prepared eggs, and enjoy. CREDIT: Christine Benlafquih http://moroccanfood.about.com/od/maindishes/r/Fried_Eggs.htm
Provided by Annacia
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Heat the oil in a frying pan over medium heat.
- Add the eggs, break the yolks with a spatula, and allow the eggs to set. Occasionally lift the edges of the eggs to let the uncooked egg run underneath.
- This allows more egg to make contact with the pan for faster cooking.
- When the eggs have cooked, sprinkle with salt and cumin, and serve.
Nutrition Facts : Calories 182.8, Fat 14, SaturatedFat 3.8, Cholesterol 372, Sodium 142.1, Carbohydrate 0.7, Sugar 0.4, Protein 12.6
MOROCCAN BAKED EGGS
Steps:
- 1. Pre-heat oven to 375 degrees F. 2. Set a large saute pan over high heat and add a drizzle of olive oil. Add minced garlic then add spinach. Season with salt and pepper. Saute for 45-60 seconds until just wilted and drain on paper-towels to remove any excess moisture. 3. Divide the spinach and roasted red peppers between two small gratin dishes (about 4 inches long). Arrange vegetables so there are 3 nestling spots for eggs. Crack an egg into each of the spots. 4. Combine cream and harissa together in a small bowl. Drizzle harissa cream in and around each dish. Drizzle with a little olive oil. Sprinkle with pieces of goat cheese and season with paprika. 5. Bake on a sheet tray in oven for 8-10 minutes until egg whites are cooked through but yolks are still soft. Season with salt and pepper before serving.
MOROCCAN FRIED CAULIFLOWER
Serve the fried cauliflower as an accompaniment to almost any Moroccan meal.
Provided by Lynn Clay @LavenderLynn
Categories Vegetables
Number Of Ingredients 12
Steps:
- Break the head of cauliflower into bite-sized florets. Steam (covered) for two to three minutes. Be careful not to overcook-you want the cauliflower to still be firm with a crisp-tender bite. Drain.
- In a large bowl, beat the eggs. Whisk in the water and then whisk in the flour until smooth.
- Add the garlic, parsley, cumin, paprika, salt, and cayenne pepper. Whisk to blend in smoothly.
- Transfer the cauliflower florets to the bowl. Toss (simply pick up the bowl and shake carefully) or stir gently until the cauliflower florets are evenly coated with batter.
- Heat about 1/4 inch/.5 cm of vegetable oil in a large skillet over medium heat until hot. Transfer some of the coated cauliflower florets to the hot oil; do not crowd.
- Cook for several minutes then turn over with spoons or forks to cook the other side, again for several minutes, until deep golden. Remove the cooked cauliflower with a slotted spoon to the paper-towel-lined pan to drain. Repeat with the remaining cauliflower.
- Serve the fried cauliflower as-is or with a dipping sauce, or with mayonnaise and lemon wedges on the side.
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