Moroccan Couscous Royal Recipes

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COUS COUS ROYALE



Cous cous royale image

Couscous is traditionally eaten on Fridays, and the whole family makes great efforts to be together to eat.

Provided by Marrakech Riad

Categories     Main Courses

Yield Serves 15

Number Of Ingredients 22

1 kilo couscous
2 red onions
1 kilo mixed vegetables: tomato, carrot, aubergine, turnip, courgette, cabbage, pumpkin
200 grams chickpeas
1⁄2 kilo lamb, cut into 1-inch cubes
1⁄2 kilo beef sausages
1⁄2 kilo chicken drumsticks
1 tablespoon of smen (or ghee, or any other clarified butter)
1 tablespoon tomato paste
One small bunch of fresh parsley and coriander
4 teaspoons ground ginger 4 teaspoons turmeric
4 teaspoons paprika
1 teaspoon ground saffron Olive oil
Salt and pepper, to taste
2 large red onions
2 cinnamon sticks
1 teaspoon pepper
1⁄2 teaspoon cinnamon
1⁄8 teaspoon ground ras al hanout
1⁄8 teaspoon ground saffron 1⁄8 teaspoon ground turmeric A splash of olive oil
1 tablespoon sugar
A handful of golden raisins

Steps:

  • Halve one of the red onions and then thinly slice before tossing into a couscoussier. Set aside a few sprigs of parsley and coriander before using a string to tie a knot around the rest of the small bunch and throw that in, too. Skin the tomatoes and dice them, then add to the couscoussier along with 2 glugs of olive oil and a generous teaspoon of each spice. Stir and let cook for 10 minutes over low heat to avoid burning the red onions.
  • Add 2 1⁄2 litres of water to the couscoussier and turn the heat all the way up. Meanwhile, prepare your vegetables: peel and halve the carrots and turnips, trim and halve the aubergines, and quarter the cabbage. Add everything to the couscoussier with the chickpeas. Top with the top half of the couscoussier and cook for an hour.
  • Meanwhile, add the couscous to a large flat round bowl and splash with about 225
  • 1 tablespoon tomato paste
  • One small bunch of fresh parsley and coriander
  • 4 teaspoons ground ginger 4 teaspoons turmeric
  • 4 teaspoons paprika
  • 1 teaspoon ground saffron Olive oil
  • Salt and pepper, to taste
  • millilitres of cold water. Pour the water onto your hand over the couscous so that it splashes all around, then mix to combine. Add the couscous to the top part of the couscoussier (or double boiler with holes on the bottom) and cook until it starts steaming. After the vegetables beneath have cooked for an hour, remove the top part of the couscoussier and add in the pumpkin, courgette, and tomato paste. Once the couscous starts steaming, place back into the flat round bowl and splash with another 225 millilitres of cold water. Let it cool for a minute before splashing with 3 glugs of olive oil. Rub the couscous together with your hands until well-combined and then return to the top of the couscoussier.
  • Check on the vegetables and add another 1 1⁄2 litres or so of water if necessary. Once the couscous starts steaming again, remove it and add in 225 millilitres of water and1 teaspoon of salt. Mix together with your hands and then return to the top of the couscoussier. Once it starts steaming again, mix in the smen and another 300 millilitres of water. Return to the top of the couscoussier and cook until it starts steaming once again.
  • About halfway through this process, grab three bowls and place each meat in a bowl. Mince the second red onion and add a third to each bowl along with 1 teaspoon each of paprika, ground ginger, turmeric, salt, pepper, and a generous sprinkling of chopped fresh parsley and coriander (remember the sprigs you set aside earlier?). Mince 3 cloves of garlic and throw 1 into each bowl as well. Let marinate for half an hour and then cook in three separate pots with a bit of olive oil. Add in a few splashes of water while cooking to ensure the meat is moist. Note that the chicken will cook more quickly than the other meats.
  • Pile the cooked lamb meat in the middle of a large flat round bowl and then top with the finished couscous. Top with tfaya and then arrange the chicken and sausages around the sides. Using a slotted spoon, remove the vegetables and arrange them around the couscous as well. Spoon the delicious sauce from the vegetables into a bowl and serve alongside the couscous.TfayaVery thinly slice the red onions and throw them into a pot with the spices and oil. Cook over low heat, stirring occasionally, so the red onions and spices combine and cook evenly. When the red onions begin to sweat, add in a splash of water to avoid them sticking to the bottom of the pan. Once the red onions have cooked through, add in the sugar and golden raisins. Be sure to continuously stir the tfaya at this point to prevent it from sticking to the bottom of the pan. Once the red onions have caramelised, remove from the heat and set aside until you are ready to use the tfaya to top the couscous.

MOROCCAN COUSCOUS



Moroccan Couscous image

This easy Moroccan couscous recipe with raisins and pinenuts is a fast, flavorful, versatile side dish to serve with chicken or lamb.

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 15m

Number Of Ingredients 12

1/4 cup pine nuts (or swap pistachios or slivered almonds)
2 tablespoons unsalted butter (use coconut oil or vegan butter to make vegan)
1 small shallot (chopped)
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon ground cumin
2 cups low-sodium vegetable broth (or chicken broth)
1 cup whole wheat couscous
1/3 cup golden raisins
1/4 cup chopped fresh parsley
2 tablespoons freshly squeezed lemon juice
1 tablespoon olive oil (use the good stuff here!)

Steps:

  • Preheat the oven to 350 degrees F. Spread the pine nuts in a single layer on an ungreased, rimmed baking sheet. Toast in the oven until fragrant and lightly golden, 5 to 7 minutes, stirring once halfway through. Keep an eye on them and DO NOT WALK AWAY during the last few minutes to make sure those precious pine nuts do not burn. Immediately transfer them to a bowl to stop their cooking and to make sure the hot pan doesn't burn them once they are out of the oven.
  • In a large skillet, melt the butter over medium heat. Add the shallots and cook for 3 minutes, until they begin to soften. Add the salt, pepper, and cumin and cook for 30 seconds.
  • Pour in the broth. Increase the heat to high and bring it to a boil. As soon as the liquid begins to boil, remove the pan from the heat. Stir in the couscous, cover, and let sit for 10 minutes.
  • With a fork, fluff up the couscous. Add the raisins, parsley, lemon juice, olive oil, and toasted pine nuts to the pot, then stir the ingredients together to combine. Taste and adjust seasoning as desired. Enjoy hot.

Nutrition Facts : ServingSize 1 (of 6), Calories 272 kcal, Carbohydrate 42 g, Protein 7 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 10 mg, Fiber 5 g, Sugar 6 g, UnsaturatedFat 6 g

MOROCCAN COUSCOUS ROYAL



Moroccan Couscous Royal image

This is one of my family's favorite dishes. It also is extremely popular in France. Great stew for a cold winter dinner party. The aromas of the spices will make your guests hungry.

Provided by TOAST Catering

Categories     Stew

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 25

2 lbs lamb shoulder, cubed
1 lb meatballs
6 chicken drumsticks
6 merguez lamb sausages (Moroccan lamb sausage)
2 tablespoons tomato paste
1 onion
4 garlic cloves
3 zucchini, sliced 1 inch
6 carrots, sliced 1 inch
4 turnips, diced 1 inch
1 lb garbanzo beans
Italian parsley
10 cups water
1 teaspoon ground cumin
1 teaspoon ground ginger
1 teaspoon salt
3/4 teaspoon black pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon ground coriander
1/2 teaspoon cayenne
1/2 teaspoon ground allspice
1/4 teaspoon ground cloves
4 white onions
1/4 cup raisins
1/4 cup honey

Steps:

  • Brown the lamb cubes in oil. Remove from pan. Brown in same oil chicken drumsticks for few minutes. Remove from pan. Sauté sliced onions and garlic, add ras el-hanout spice mix and stir for 2 minutes. Add lamb, tomato paste and cover with water. Season with salt and pepper and bring to boil. Reduce the heat to low and simmer. After 60 minutes, add carrots and turnips. After 30 minutes, add chicken, meatballs and garbanzo beans and zucchinis, chopped parsley and cook for an other 30 minutes.
  • Cook the couscous according to the package directions. Serve the stew with a side of couscous and onion jam (recipe follows).
  • Onion Jam: Sauté 4 sliced onions on low heat for 20 minutes until caramelized, add raisins and honey. Season with salt.

Nutrition Facts : Calories 586.9, Fat 30.3, SaturatedFat 12, Cholesterol 126.1, Sodium 696.7, Carbohydrate 44.9, Fiber 7.4, Sugar 20.5, Protein 35.2

MOROCCAN COUSCOUS



Moroccan Couscous image

This dish is great served with my Lamb Tagine and Cucumber Raita also on this site.

Provided by BenevolentEmpress

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 55m

Yield 8

Number Of Ingredients 19

1 ¼ teaspoons ground cumin
½ teaspoon ground ginger
¼ teaspoon ground cloves
⅛ teaspoon ground cayenne pepper
½ teaspoon ground cardamom
¼ teaspoon ground coriander
¼ teaspoon ground allspice
1 tablespoon olive oil
1 red onion, cut in half and thinly sliced
1 red, green, or yellow bell pepper, cut into 1" pieces
2 zucchinis, halved lengthwise and cut into 3/4 inch pieces
½ cup golden raisins
1 teaspoon kosher salt
grated zest of one orange
1 (14.5 ounce) can low sodium garbanzo beans, rinsed and drained
1 ½ cups chicken broth
½ cup orange juice
1 ½ cups couscous
3 tablespoons chopped fresh mint

Steps:

  • Place a large, heavy bottomed pot over medium heat. Stir in the cumin, ginger, cloves, cayenne, cardamom, coriander, and allspice; gently toast until fragrant, about 2 to 3 minutes. Stir in oil and onion, cook until softened. Stir in the bell pepper, and zucchini; cook for 5 minutes. Stir in the raisins, salt, zest, and garbanzos.
  • Pour in the chicken broth and orange juice; turn heat to high and bring to a boil. When the mixture is boiling, stir in the couscous and remove from heat; cover, and let stand 5 minutes. Fluff with a fork, and fold in chopped mint.

Nutrition Facts : Calories 245.6 calories, Carbohydrate 48.1 g, Fat 2.6 g, Fiber 5.2 g, Protein 8.4 g, SaturatedFat 0.3 g, Sodium 263.3 mg, Sugar 9.6 g

MOROCCAN COUSCOUS



Moroccan Couscous image

A friend gave me this recipe that she got from a Moroccan cooking demo at her library. She says it's fabulous!

Provided by Linky

Categories     One Dish Meal

Time 45m

Yield 8 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 onion, diced
3 cups vegetable broth
2 carrots, chopped
1 sweet potato, diced
1 zucchini, diced
1 red bell pepper, diced
1 turnip, diced (optional)
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can tomato sauce
1/4 teaspoon cinnamon
1/2 teaspoon ground turmeric
1 pinch saffron
1 pinch curry powder
2 cups couscous, uncooked

Steps:

  • Heat oil in large pot over medium-high heat; saute onion until golden.
  • Pour in vegetable broth and bring to boil.
  • Stir in carrots, sweet potato and turnip (if using). Reduce heat and simmer 15 minutes.
  • Reduce heat to low and add zucchini and red pepper. simmer 20 minutes.
  • Stir in beans, tomato sauce and spices. Simmer until heated.
  • Meanwhile, bring 2 1/2 cups water to boil. Stir in couscous, cover and remove from heat. Let stand 5 - 7 minutes.
  • Fluff with fork and serve with vegetables on top.

Nutrition Facts : Calories 289, Fat 2.9, SaturatedFat 0.4, Sodium 466.7, Carbohydrate 56.2, Fiber 7.1, Sugar 5.5, Protein 9.9

COUSCOUS ROYALE



Couscous Royale image

Impress your friends with this classic Middle Eastern dish which can be spiced up or toned down according to preference. Great for chilly autumn or winter days. All the prep time is in the chopping, the rest is easy!

Provided by SKIDMORA

Categories     World Cuisine Recipes     African

Time 1h30m

Yield 6

Number Of Ingredients 23

1 tablespoon olive oil
2 pounds small chicken thighs
12 ounces Merguez or spicy Italian sausage
1 tablespoon minced garlic
2 onions, minced
2 carrots, peeled and cut into 1/2-inch rounds
½ stalk celery, cut into 1/2 inch pieces
1 rutabaga, parsnip, or turnip - peeled and cut into 1-inch cubes
½ green bell pepper, cut into 1/4 inch strips
½ red bell pepper, cut into 1/4 inch strips
1 (14.5 ounce) can diced tomatoes
1 (15.5 ounce) can garbanzo beans
2 cups chicken stock
2 teaspoons chopped fresh thyme
1 teaspoon turmeric
1 teaspoon cayenne pepper
¼ teaspoon harissa, or to taste
1 bay leaf
2 zucchini, halved lengthwise and sliced into 1-inch pieces
2 tablespoons extra virgin olive oil
2 cups couscous
2 cups chicken stock
½ cup plain yogurt

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Add chicken thighs, skin-side down, and sear until golden brown on both sides; set aside. Reduce heat to medium, add sausage, and cook sausage until no longer pink; set aside.
  • Stir garlic and onions into skillet; cook until onions have softened and turned translucent. Stir in the carrots, celery, rutabaga, green pepper, red pepper, diced tomatoes, garbanzos, and 2 cups chicken stock. Season with thyme, turmeric, cayenne, harissa, and bay leaf. Cut sausage into 1--inch pieces, and add to skillet along with chicken. Cover, and simmer for 30 minutes until chicken is no longer pink. When the chicken is done, stir in the zucchini, and cook until tender, about 5 minutes.
  • While the chicken is cooking, mix 2 tablespoons of extra virgin olive oil (EVOO) into couscous in a heatproof bowl. Bring 2 cups of chicken stock to a boil and stir into the couscous, cover, and keep hot.
  • Serve chicken stew over the couscous with a dollop of yogurt.

Nutrition Facts : Calories 933.3 calories, Carbohydrate 80.4 g, Cholesterol 168.9 mg, Fat 39 g, Fiber 10.8 g, Protein 62.2 g, SaturatedFat 11.1 g, Sodium 599.8 mg, Sugar 11.6 g

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