Moroccan Chickpeas With Carrot And Dates Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN CHICKPEAS WITH CARROT AND DATES



Moroccan Chickpeas With Carrot and Dates image

This is based on a chicken recipe from Australian Good Taste magazine but I made it veggo. I have successfully used Chinese red dates in this recipe. The ginger can make it a little spicy if it is very fresh, if required serve with a little good quality yoghurt.

Provided by Chickee

Categories     Stew

Time 35m

Yield 5-6 serving(s)

Number Of Ingredients 18

1/2 cup sliced almonds
3 teaspoons olive oil
2 brown onions, halved, thinly sliced
2 garlic cloves, thinly sliced
2 large carrots, cut into short sticks
3 teaspoons ground cumin
3 teaspoons ground ginger
1 1/2 teaspoons ground turmeric
1 cup chicken stock
2 (400 g) cans diced tomatoes
2 (400 g) cans chickpeas
1/2 cup dried pitted dates
50 g baby spinach leaves
1 tablespoon honey
3 teaspoons lemon juice or 1/2 teaspoon citric acid
fresh coriander sprig, to serve
ground cinnamon, to serve
couscous, to serve

Steps:

  • Preheat oven to 180°C.
  • Spread the almonds over a baking tray. Bake in oven for 4 minutes or until toasted. Transfer to a heatproof bowl. (You can also toast these in the microwave if preferred).
  • Heat oil in a deep frypan or wok over medium heat. Add the onion, garlic and carrot, and cook, stirring occasionally, for 5 minutes or until the onion is soft. Add the cumin, ginger and turmeric, and stir to coat and toast the spices.
  • Add the stock and tomatoes. Bring to the boil. Add the chickpeas and dates. Simmer until the sauce thickens to desired consistency and carrots are cooked, about 10-15 minutes.
  • Roll up the spinach leaves and slice finely, and add to the tagine, allowing it to wilt. Stir in the honey and lemon juice/citric acid. Season with salt and pepper as required.
  • Divide the tagine among the serving dishes (on cous cous if desired). Sprinkle with almonds and cinnamon. Top with coriander to serve.

Nutrition Facts : Calories 435.2, Fat 10.6, SaturatedFat 1.2, Cholesterol 1.4, Sodium 927, Carbohydrate 76.6, Fiber 13.9, Sugar 25.3, Protein 14.2

More about "moroccan chickpeas with carrot and dates recipes"

THE BEST MOROCCAN CHICKPEA CARROT SALAD RECIPE - JAR OF …
the-best-moroccan-chickpea-carrot-salad-recipe-jar-of image
2021-06-07 Instructions. Toss the salad ingredients together in a large bowl (with the exception of the feta and mint). Mix the ingredients for the dressing …
From jaroflemons.com
4.8/5 (16)
Total Time 10 mins
Category Lunch, Dinner, Appetizer, Salad
Calories 471 per serving

MOROCCAN CARROT SALAD WITH CHICKPEAS - DELICIOUS EVERYDAY
moroccan-carrot-salad-with-chickpeas-delicious-everyday image
2015-09-30 Remove from the pan and leave to cool. Peel the carrots then use a julienne peeler to shred the carrots. Alternatively use a box grater or a …
From deliciouseveryday.com
5/5 (2)
Total Time 20 mins
Category Salad
Calories 603 per serving
  • Place a frying pan over a low heat and add the flaked almonds. Cook, tossing occasionally, until lightly golden. Remove from the pan and leave to cool.
  • Peel the carrots then use a julienne peeler to shred the carrots. Alternatively use a box grater or a grating attachment in a food processor. Place in a large bowl and add the chickpeas, spring onions, radishes, dates, mint and watercress. Toss to combine.
  • For the dressing place all of the ingredients in a glass jar and shake to combine. Spoon the dressing over the salad and toss to coat. If serving as a side dish place in a serving bowl or platter and scatter the toasted almonds over the top otherwise divide between 2 bowls.

MOROCCAN CARROT CHICKPEA SALAD | RECIPE - KOSHER.COM
moroccan-carrot-chickpea-salad-recipe-koshercom image
Toast the cumin seeds in a dry skillet until fragrant and lightly browned, a minute or two. Let cool, and grind to a powder with a mortar and pestle. In a bowl or jar, whisk together the olive oil, lemon juice, honey, ground cumin, salt, and …
From kosher.com

MOROCCAN CARROT CHICKPEA SALAD RECIPE | LITTLE SPICE JAR
moroccan-carrot-chickpea-salad-recipe-little-spice-jar image
2020-05-19 Ingredients For the salad dressing: 1/2 teaspoon cumin powder 1/3 cup extra virgin olive oil (or any other light colored oil) Juice from 1 lemon (about 2 tablespoons)
From littlespicejar.com

MOROCCAN VEGETARIAN CARROT AND CHICKPEA TAGINE RECIPE
2010-06-14 Steps to Make It. Gather the ingredients. In the base of a tagine or in a large skillet with a lid, sauté the onions and garlic in the olive oil over medium-low heat for several minutes. …
From thespruceeats.com
4.2/5 (100)
Category Dinner, Entree, Side Dish
Author Michelle Sargent
Calories 268 per serving

THE BEST MOROCCAN CHICKPEA CARROT SALAD RECIPE - FOOD HOUSE
Mix the carrots, quinoa, chickpeas, onion, raisins, pine nuts and parsley in a bowl. Mix the olive oil, lemon juice and zest, moroccan spice blend, salt and pepper in a small bowl and then …
From foodhousehome.com

MOROCCAN CARROT & CHICKPEA SALAD WITH PORK CHOPS .. RECIPE
Scrub the carrots, then use either a food processor fitted with a grating attachment (much faster!), or the largest holes on a box grater to coarsely grate the carrot. Transfer the grated …
From foodhousehome.com

MOROCCAN CARROT AND CHICKPEA SALAD RECIPE - 101 COOKBOOKS
10 ounces carrots, shredded on a box grater or sliced whisper thin on a mandolin. 2 cups cooked chickpeas (or one 15- ounce can, drained and rinsed) 2/3 cup / 100 g dried pluots, plums, or …
From 101cookbooks.com

14 DELICIOUS MOROCCAN SALAD RECIPES - FOODHOUSEHOME.COM
4 What is in a Moroccan chickpea salad? 5 Moroccan Salads Recipes; 6 Delicious Moroccan food! 7 3 Ways To Make Delicious Moroccan Salads; 8 Moroccan Carrot Salad; 9 Top 10 …
From foodhousehome.com

MOROCCAN CHICKPEA POT ROAST RECIPE - FOODHOUSEHOME.COM
1 (2 1/2 pound) boneless beef chuck arm pot roast, trimmed of fat ; 1 tablespoon olive oil ; 1 ¼ pounds carrots, cut into 1-inch pieces ; 3 cups 1-inch pieces peeled parsnips ; 2 large onions, …
From foodhousehome.com

MOROCCAN LAMB SHANKS WITH CHICKPEAS AND DATES RECIPES
Add onion and carrot to pan; sauté 4 minutes. Add cumin, cinnamon, coriander, and pepper; sauté 30 seconds, stirring constantly. Add reserved lamb, broth, and next 5 ingredients …
From recipegoulash.cc

MOROCCAN TAGINE WITH CARROTS, POTATOES, AND CHICKPEAS …
2021-06-21 Cover and simmer the carrots until almost tender, about 10 to 15 minutes. Add the potatoes, chickpeas, olives and preserved lemon, and continue simmering, covered, until the …
From thespruceeats.com

MOROCCAN CARROT & CHICKPEA SALAD - HOUSE & HOME
Directions. In a saucepan combine quinoa and water. Bring to a boil, then reduce to simmer and cook quinoa for 12 to 15 minutes. Fluff with a spoon and cover with tea towel. Let cool. Toast …
From houseandhome.com

MOROCCAN CHICKPEAS WITH CARROT AND DATES RECIPE - TEXTCOOK
1/2 cup sliced almonds; 3 teaspoons olive oil; 2 brown onions, halved, thinly sliced; 2 garlic cloves, thinly sliced; 2 large carrots, cut into short sticks
From textcook.com

MOROCCAN CHICKPEAS WITH CARROT AND DATES RECIPE
I have successfully used Chinese red dates in this recipe. Nov 8, 2017 - This is based on a chicken recipe from Australian Good Taste magazine but I made it veggo. I have successfully …
From pinterest.com.au

MOROCCAN CARROT SOUP RECIPE WITH CHICKPEAS - EASY RECIPES
Add the carrots, raisins, tomatoes and 4 cups of the vegetable stock. Bring to a boil. Reduce the heat to medium low and simmer the soup until the carrots are tender. About 30 minutes. Stir …
From recipegoulash.cc

MOROCCAN CARROT & CHICKPEA SALAD - DELICIOUS RECIPES
2022-08-02 1. In a saucepan combine quinoa and water. Bring to a boil, then reduce to simmer and cook quinoa for 12-15 minutes. Fluff with a spoon and cover with tea towel. Let cool. 2. …
From recipes-from-nature.com

CARROT, CHICKPEA AND QUINOA MELANGE RECIPE
Mix the carrots, quinoa, chickpeas, onion, raisins, pine nuts and parsley in a bowl. Mix the olive oil, lemon juice and zest, moroccan spice blend, salt and pepper in a small bowl and then …
From foodhousehome.com

CHICKPEA SALAD WITH CARROTS AND DATES | FRONT RANGE FED
2017-08-27 How To Make It. Whisk together your salad dressing ingredients: olive oil, lemon juice, honey, and your spices (cumin, salt, and cayenne) and set aside. Combine your …
From frontrangefed.com

SPICED CARROT, CHICKPEA & ALMOND PILAF RECIPE
400g can chickpeas, drained and rinsed 25g/ 1oz toasted flaked almond 200g pot Greek yogurt Method Heat the oil in a lidded casserole dish. Add the onions and cook for 8 mins, until soft. …
From foodhousehome.com

MOROCCAN CHICKPEA AND CARROT TAGINE | ARTHRITIS FOUNDATION
This sweet and spicy tagine is based on a simple Moroccan stew. Avoid cutting carrots by using packaged, cut carrots. Chickpeas are chockfull of healthy dietary fiber, which can help you …
From arthritis.org

ROASTED MOROCCAN SALAD WITH CARROTS RECIPE
Preheat the oven to 450 degrees F (230 degrees C). Toss carrots in a bowl with olive oil, lemon juice, sugar, cumin, cinnamon, garlic powder, and cayenne pepper. Transfer to a large …
From foodhousehome.com

MOROCCAN CHICKPEA SALAD WITH CARROTS RECIPE - MAE'S MENU
2019-04-12 Cook Time: 25 minutes. Total Time: 35 minutes. A spicy chickpea and carrot salad balanced with a quick-preserved lemon dressing, sweet dried apricots, mint, and almonds. Get …
From maesmenu.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #healthy     #main-dish     #beans     #african     #low-fat     #moroccan     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #chick-peas-garbanzos     #healthy-2     #low-in-something

You'll also love

Roasted Brussels Sprouts With Potatoes and Bacon_image Roasted Brussels Sprouts With Potatoes and Bacon

Herb-Roasted Salmon with Tomato-Avocado Salsa_image Herb Roasted Salmon with Tomato Avocado Salsa

Fast Late-Summer Jams_image Fast Late Summer Jams

Herb-Mustard Chicken_image Herb Mustard Chicken

New Zealand Apple Dessert Club Sandwiches_image New Zealand Apple Dessert Club Sandwiches

Zopf-Swiss Egg Bread (Bread Machine)_image Zopf Swiss Egg Bread (Bread Machine)

French Roasted Potatoes_image French Roasted Potatoes

Makeover Meringue Coconut Brownies_image Makeover Meringue Coconut Brownies

Maine Crab Cakes_image Maine Crab Cakes

Barbecue and Blue Cheese Bison Burger_image Barbecue and Blue Cheese Bison Burger

POPPYCOCK_image POPPYCOCK

Pecan-Crusted Pumpkin Pie_image Pecan Crusted Pumpkin Pie

Sand Pudding Recipe - (4.1/5)_image Sand Pudding Recipe (4.1/5)

GREEN BEANS IN BROWN BUTTER AND GINGER FISH SAUCE_image GREEN BEANS IN BROWN BUTTER AND GINGER FISH SAUCE

Frozen Orange Grand_image Frozen Orange Grand

FETA AND SUN DRIED TOMATO STUFFED CHICKEN_image FETA AND SUN DRIED TOMATO STUFFED CHICKEN

Fabulous Lime Fajita Marinade_image Fabulous Lime Fajita Marinade

Honeydew Melon Salsa_image Honeydew Melon Salsa

PUEBLAN GREEN PUMPKIN SEED SAUCE_image PUEBLAN GREEN PUMPKIN SEED SAUCE

Blueberry Farro Salad_image Blueberry Farro Salad

Related Search

Christmas Hard Candy

Country Sausage Gravy

Dutch Oven Puffed Apple Pancake

Jademartini

Oatmeal And Banana Cookies

Sticky Rice

Vibrantrainbowcake

Whole Wheat Apple Cider Bran Mini Muffins