Moroccan Chickpea Barley Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN CHICKPEA & BARLEY SALAD



Moroccan Chickpea & Barley Salad image

This recipe, adapted from simplyrecipes.com, is inspired by Moroccan cuisine. Barley is a common Berber ingredient. If you can find Ras El Hanout at a store or have another favorite blend, feel free to use it.

Provided by strawberrybird

Categories     Grains

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 21

1 1/2 cups barley
1 1/2 cups chicken or 1 1/2 cups vegetable broth
1 1/2 cups water
1 teaspoon salt
olive oil
1 (15 ounce) can chickpeas, rinsed and strained (garbanzo beans)
1 cup shelled pistachio nut
1 cup diced dried apricot
2 -3 chopped green onions or 2 -3 scallions
1 cup chopped parsley
zest and juice of a lemon
1 tablespoon ras el hanout spice mix
salt
ras el hanout spice mix
1 teaspoon black pepper
1 teaspoon cardamom
1/4 teaspoon cayenne
1/4 teaspoon ginger
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1/2 teaspoon turmeric

Steps:

  • Heat 2 tablespoons of olive oil in a large pot on medium high heat. Add the barley and sauté for 3-4 minutes, stirring often. Add the broth, water, and a teaspoon of salt. Bring to a simmer and simmer until the barley is tender, anywhere from 30 minutes to an hour, depending on how old the barley is.
  • Strain the cooked barley through a colander or sieve and run cold water over to cool it quickly.
  • In a large bowl, add the chickpeas, pistachios, apricots, green onions and parsley. Mix well. Add the lemon zest and juice and barley and mix. Sprinkle the ras el hanout spice mixture over the barley and mix well. Taste, and add salt if needed.
  • Let the salad marinate for about an hour before serving. If the barley has absorbed all the olive oil, drizzle a little more on right before serving.

Nutrition Facts : Calories 423.7, Fat 11.5, SaturatedFat 1.5, Sodium 615.9, Carbohydrate 70.9, Fiber 15.6, Sugar 13.8, Protein 14.6

More about "moroccan chickpea barley salad recipes"

MOROCCAN CHICKPEA AND BARLEY SALAD - MY OWN SWEET …
moroccan-chickpea-and-barley-salad-my-own-sweet image
2021-01-17 Drizzle with the remaining olive oil, enough to coat the barley (start with the 2 Tablespoons and add a little more if needed). Mix well and set …
From myownsweetthyme.com
Reviews 2
Servings 6
Cuisine Moroccan
Category Salads, Sides

CHICKPEA AND BARLEY SALAD RECIPE - SIMPLY RECIPES
chickpea-and-barley-salad-recipe-simply image
2010-08-08 Combine salad ingredients: In a large bowl, add the chickpeas, pistachios, apricots, green onions and parsley and mix well. Add the zest and …
From simplyrecipes.com
5/5 (5)
Servings 8
Cuisine Moroccan
Total Time 45 mins

MOROCCAN CHICKPEA BARLEY SALAD RECIPE - INFUSEDSALTS
2021-11-01 Both chickpeas and pearl barley combined make it a filling salad as itself or you can serve it as an accompaniment with roasted or grilled meats . Try this incredibly colourful roast …
From infusedsalts.blogspot.com

MOROCCAN CHICKPEA BARLEY SALAD | KEEPRECIPES: YOUR UNIVERSAL …
1 1/2 cups barley1 1/2 cups chicken or veggie broth (use veg broth for vegan version)1 1/2 cups water1 teaspoon saltOlive oil1 15-ounce can of chickpeas (garbanzo beans), rinsed and …
From keeprecipes.com

MOROCCAN CHICKPEA BARLEY SALAD - BIGOVEN.COM
Try this Moroccan chickpea barley salad recipe, or contribute your own. Suggest a better description Still searching for what to cook ? Find the most delicious recipes here. Recipe; …
From bigoven.com

BARLEY SALAD RECIPES - BARLEY SALADS & BARLEY SALAD IDEAS - SIMPLY …
Barley Salad Recipes. Make Moroccan Chickpea Barley Salad and more barley salad recipes. Try our barley salads for something new! Chickpea and Barley Salad. 45 mins. …
From simplyrecipes.com

MOROCCAN BARLEY SALAD RECIPE - EASY RECIPES
Moroccan Chickpea Barley Salad Recipe. Ingredients. 1 1/2 cups barley. 1 1/2 cups chicken or veggie broth (use veg broth for vegan version) 1 1/2 cups water. 1 teaspoon salt. Extra virgin …
From recipegoulash.cc

MOROCCAN CHICKPEA BARLEY SALAD RECIPE / EPISODE +15 RECIPE …
2021-11-07 Moroccan chickpea & barley salad. This recipe was cooked with rennie and paulanne vella on better living, broadcasted on one tv on 7th august 2012. Lay out the barley …
From mealschristmaseve.galeborg.com

MOROCCAN CHICKPEA BARLEY SALAD RECIPE - HEALTHY RECIPES EASY
Add onion and next 6 ingredients through cinnamon stick to pan. Moroccan Chickpea Barley Salad recipe. Stir often and do not let them burn. The stealth flavor-makers in this easy …
From healthyrecipeseasy.eu.org

MOROCCAN CHICKPEA BARLEY SALAD - BIGOVEN.COM
Moroccan Chickpea Barley Salad recipe: http://www.simplyrecipes.com/recipes/moroccan_chickpea_barley_salad/
From bigoven.com

MOROCCAN CHICKPEA BARLEY SALAD RECIPE - EASY RECIPES
Rinse the barley in a sieve with cold water to remove any debris. 2. Heat 1 tablespoon of olive oil in a saucepan over medium heat. Add the barley and sauté for 2–3 minutes, stirring often.
From recipegoulash.cc

MOROCCAN CHICKPEA BARLEY SALAD - BIGOVEN.COM
Heat a soup pot over medium heat. Add EVOO and barley, stir to toast barley, do not burn. After 2-3 minutes, add stock and water. Bring to a boil, turn to low, cover and simmer for 30-60 …
From bigoven.com

MOROCCAN CHICKPEA BARLEY SALAD RECIPE / GET COOKING INGREDIENTS
Ingredients, 1 1/2 cups barley, 1 1/2 cups chicken or veggie broth (use veg broth for vegan version), 1 1/2 cups water, 1 teaspoon salt, extra virgin olive oil. 2 tsp (10 ml) ground cumin; 2 …
From tpwrecipes.com

MOROCCAN CHICKPEA BARLEY SALAD - FOOD RECIPES
2021-06-29 Chickpea Barley Salad with Moroccan seasonings, pistachios, dried apricots, onions, parsley, and lemon. Elise Bauer I’ve always been a huge fan of North African food, …
From recipes.studio

MOROCCAN CHICKPEA BARLEY SALAD RECIPE - AIRFRYERCOOKBOOKS
Recipe for a grain salad made with barley, garbanzo beans, feta, and green beans. Lay out the barley on a sheet pan and drizzle olive oil over it. Barley is an underrated grain. Pepper, …
From airfryercookbooks.galeborg.com

MOROCCAN CHICKPEA BARLEY SALAD RECIPE / PRESERVED LEMONS …
2022-01-14 Moroccan chickpea barley salad recipe: Ingredients · 1 1/2 cups barley · 1 1/2 cups chicken or veggie broth (use veg broth for vegan version) · 1 1/2 cups water · 1 teaspoon …
From lettucetypes.galeborg.com

MOROCCAN CHICKPEA BARLEY SALAD RECIPE / CARROT SALAD WITH CHICK …
2022-01-11 Recipe adapted from simply recipes. Add the juice and zest of a . Ingredients · 1 1/2 cups barley · 1 1/2 cups chicken or veggie broth (use veg broth for vegan version) · 1 1/2 …
From basicmeringuerecipe.blogspot.com

ANAKA MEDIA 螺 CHICKPEA AND BARLEY SALAD RECIPE
Chickpea and Barley Salad This chickpea and barley salad recipe tips its hat to Morocco with ras el hanout, pistachios, dried apricots, onions, parsley, and lemon. By.
From anakamedicare.com

MOROCCAN CHICKPEA BARLEY SALAD RECIPE - 50+ SIMPLE VEGAN …
2021-10-26 Moroccan Chickpea Barley Salad Recipe Jan 17, 2021 · drizzle with the remaining olive oil, enough to coat the barley (start with the 2 tablespoons and add a little …
From bootieshoes.galeborg.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Hawaiian Ambrosia Salad_image Hawaiian Ambrosia Salad

Boston Cream Pie_image Boston Cream Pie

Apple-Cinnamon Squares_image Apple Cinnamon Squares

Strawberry Cream Cheese Heart Cookies_image Strawberry Cream Cheese Heart Cookies

David's Yellow Cake_image David's Yellow Cake

Reese's Chocolate Snack Cake_image Reese's Chocolate Snack Cake

Coffee Fruitcake_image Coffee Fruitcake

Buffalo chicken & blue cheese slaw_image Buffalo chicken & blue cheese slaw

Slow-Cooker Creamy Ham and Wild Rice Soup_image Slow Cooker Creamy Ham and Wild Rice Soup

Easy Tender Ribs_image Easy Tender Ribs

Easy Cream Puffs With Vanilla Filling_image Easy Cream Puffs With Vanilla Filling

Low-Country Boil_image Low Country Boil

Foil-Pack Shrimp Ramen Recipe_image Foil Pack Shrimp Ramen Recipe

All-Purpose Biscuits Recipe - (4.7/5)_image All Purpose Biscuits Recipe (4.7/5)

Sweet Nothings_image Sweet Nothings

Purple People Eater Jello Shots_image Purple People Eater Jello Shots

Eggedosis_image Eggedosis

Dale's Lamb_image Dale's Lamb

Candy-Coated Milk Chocolate Pieces Cookies II_image Candy Coated Milk Chocolate Pieces Cookies II

Irresistible Healthy Vegetarian Stuffed Peppers_image Irresistible Healthy Vegetarian Stuffed Peppers

Related Search

Banana Caramel Milkshake Recipe (4.5

Bourbon And Brown Sugar Mashed Sweet Potatoes

Cheesy Cabbage Casserole

Chocolate Coffee Pudding Cake

Cinnamon Raisin Bread Pudding With Orange Butterscotch Sauce

Creole Buttermilk Black Pepper Dressing

Dr Pepper Float

Sugar Cookies No Break, Fail Safe And Foolproof

Sweet N Savory Watermelon Cup Fruit Salad