MOROCCAN CHICKEN PASTA
This Moroccan chicken pasta is so hearty and flavorful while not being heavy with its gorgeous spice mixture and light sauce!
Provided by Jeanie and Lulu's Kitchen
Categories Main Course
Time 45m
Number Of Ingredients 21
Steps:
- First, get a pot of water on to boil for the pasta. Salt it generously. Then get out a large skillet with deep sides and heat the olive oil in it over medium high heat. Add the diced chicken and let it cook through completely for about 4-5 minutes. While it cooks, season it well with 1 teaspoon of the Ras el Hanout blend, turmeric, coriander, cumin, paprika, cinnamon, 1 pinch of salt and 1 pinch of black pepper. When it is done cooking, remove it to a plate. Add in the frozen butternut squash and let it start to soften for a couple of minutes. Then stir in the onion, garlic, cilantro and cashews. Let them get fragrant for a few more minutes, then sprinkle in the flour. This will thicken everything, let it cook off for a couple of minutes.
- Finally pour in the wine, chicken stock and milk and stir it well. Add in the remaining 1/2 teaspoon of Ras el Hanout, pinch of salt and pinch of pepper, along with the raisins. Return the chicken to the pan. Let the sauce come to a low boil, then reduce it to a simmer for 10 minutes. Meanwhile, the water should be boiling. Let it cook until tender for about 8 minutes or so and then drain it. Stir it in with the yummy sauce. Scoop into pretty bowls and serve immediately! Enjoy!!
Nutrition Facts : ServingSize 1 serving, Calories 440 kcal, Carbohydrate 61.9 g, Protein 30 g, Fat 8.7 g, SaturatedFat 1.6 g, Cholesterol 107 mg, Sodium 412 mg, Fiber 2.4 g, Sugar 7.5 g
MOROCCAN CHICKEN
Spices, spices, spices! This recipe is thick with 'em, and your taste buds will be thick with pleasure from Moroccan Chicken. This exotic tasting dish is a definite crowd pleaser!
Provided by Sarah and Annette
Categories World Cuisine Recipes African North African Moroccan
Time 45m
Yield 4
Number Of Ingredients 17
Steps:
- Season chicken with salt and brown in a large saucepan over medium heat until almost cooked through. Remove chicken from pan and set aside.
- Saute onion, garlic, carrots and celery in same pan. When tender, stir in ginger, paprika, cumin, oregano, cayenne pepper and turmeric; stir fry for about 1 minute, then mix in broth and tomatoes. Return chicken to pan, reduce heat to low and simmer for about 10 minutes.
- Add chickpeas and zucchini to pan and bring to simmering once again; cover pan and cook for about 15 minutes, or until zucchini is cooked through and tender. Stir in lemon juice and serve.
Nutrition Facts : Calories 286.4 calories, Carbohydrate 27.9 g, Cholesterol 66.8 mg, Fat 3.7 g, Fiber 6.3 g, Protein 36 g, SaturatedFat 0.8 g, Sodium 2127.8 mg, Sugar 4.6 g
MOROCCAN CHICKEN AND PASTA BAKE
For a tasty supper try this North African-inspired one-pot recipe for chicken, tomatoes and tiny pasta shapes.
Provided by English_Rose
Categories One Dish Meal
Time 55m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°F
- Put the cherry tomatoes in a large roasting tin and nestle the chicken thighs and garlic cloves among them. Drizzle over the olive oil, season with sea salt and freshly ground black pepper, and bake for 15 minutes.
- Scatter the onion slices over the chicken and continue baking for 5 minutes. Meanwhile, heat the chicken stock until steaming hot in a saucepan or microwave.
- Remove the roasting tin from the oven and stir in the pasta, cinnamon, cumin, orange zest and juice, and the hot stock. Season lightly again, then return to the oven and bake for a further 15-20 minutes, until the pasta is cooked and all the liquid has been absorbed.
- Stir the chopped parsley through the chicken and serve straight from the roasting tin.
Nutrition Facts : Calories 703.5, Fat 24, SaturatedFat 6.4, Cholesterol 105.9, Sodium 443.6, Carbohydrate 80.7, Fiber 4.3, Sugar 9, Protein 38.9
MOROCCAN CHICKEN PASTA
This pasta is hearty and flavorful while not being heavy, thanks to a gorgeous spice mixture and light sauce!
Provided by Jeanie and Lulu's Kitchen
Categories Pasta Weeknight Dinners Shellfish-Free Full Meal Egg-Free Soy-Free Fish-Free Peanut-Free Sugar-Free Tomato-Free Stove
Time 45m
Yield 6
Number Of Ingredients 21
Steps:
- First, get a pot of water on to boil for the pasta. Salt it generously.
- Get out a large skillet with deep sides and heat the Olive Oil (1 dash) in it over medium high heat. Add the Chicken Tenders (1 pound) and let it cook through completely for about 4-5 minutes.
- While it cooks, season it well with Ras el Hanout (1 teaspoon) Ground Turmeric (1 teaspoon), Ground Coriander (1/2 teaspoon), Ground Cumin (1/2 teaspoon), Paprika (1/2 teaspoon), Ground Cinnamon (1/2 teaspoon), Salt (1 pinch), and Ground Black Pepper (1 pinch). When it's done cooking, transfer it to a plate.
- Add in the Butternut Squash (10 ounce) and let it start to soften for a couple of minutes. Then stir in the Onion (1/2), Garlic (3 clove), Fresh Cilantro (1 tablespoon), and Cashew Nuts (1/2 cup). Let them get fragrant for a few more minutes.
- Sprinkle in the All-Purpose Flour (2 tablespoon). This will thicken everything, let it cook off for a couple of minutes.
- Finally pour in the White Wine (2 tablespoon), Chicken Stock (2 cup) and Milk (1/2 cup) and stir it well. Add in the remaining Ras el Hanout (1/2 teaspoon), Salt (1 pinch), and Ground Black Pepper (1 pinch), along with the Raisins (1.5 ounce).
- Return the chicken to the pan. Let the sauce come to a low boil, then reduce it to a simmer for 10 minutes.
- Meanwhile, the water should be boiling. Add the Pasta Shells (1 pound) and cook until tender, for about 8 minutes or so, and then drain it.
- Stir the cooked pasta gently into the sauce until the shells are coated.
- Scoop into pretty bowls and serve immediately! Enjoy!!
Nutrition Facts : Calories 83 calories, Protein 5.0 g, Fat 1.1 g, Carbohydrate 12.7 g, Fiber 0.8 g, Sugar 1.0 g, Sodium 56.6 mg, SaturatedFat 0.2 g, TransFat 0.0 g, Cholesterol 6.8 mg, UnsaturatedFat 0.6 g
MOROCCAN PASTA SALAD WITH CHICKEN
This is a simple Moroccan spiced pasta salad. Sometimes I use frozen peas & add them to the pasta while it is boiling.
Provided by FDADELKARIM
Categories Lunch/Snacks
Time 10m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Mix the olive oil, mayo, & spices together in a small bowl.
- Mix the other ingredients together in a large bowl. Then stir the mayo mixture in with the pasta.
- Serve cold.
Nutrition Facts : Calories 524.4, Fat 13.7, SaturatedFat 2.7, Cholesterol 168.2, Sodium 332.9, Carbohydrate 71.6, Fiber 6.6, Sugar 6.9, Protein 27.2
EASY MOROCCAN CHICKEN
A quick and easy way to make Moroccan style chicken using simple ingredients. Serve with couscous, orzo pasta or rice pilaf.
Provided by Lorac
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat butter in a large non-stick skillet, add chicken, cook over medium high heat 3-4 minutes per side.
- Combine remaining ingredients in a medium size bowl and pour over chicken.
- Bring to a boil, reduce heat and simmer 15 minutes.
Nutrition Facts : Calories 299.3, Fat 5.7, SaturatedFat 2.4, Cholesterol 76.1, Sodium 1341.1, Carbohydrate 34.1, Fiber 4.2, Sugar 23.3, Protein 30.9
ONE-POT MOROCCAN CHICKEN
The flavors of Morocco in an easy one-pot chicken recipe.
Provided by margaretnewyork66
Categories 100+ Pasta and Noodle Recipes Pasta by Shape Recipes
Time 50m
Yield 6
Number Of Ingredients 20
Steps:
- Heat olive oil in a large pot over medium heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds.
- Add chicken, tomatoes, carrots, celery, water, olives, raisins, ginger, salt, paprika, cumin, turmeric, oregano, cinnamon, and cayenne pepper; mix to combine. Bring to a boil, reduce heat, and simmer until chicken has cooked through and flavors have mingled, 25 to 35 minutes.
- Stir in lemon juice and garnish with cilantro.
Nutrition Facts : Calories 152 calories, Carbohydrate 11.7 g, Cholesterol 39 mg, Fat 4.8 g, Fiber 2.6 g, Protein 16.3 g, SaturatedFat 0.9 g, Sodium 940.2 mg, Sugar 4.1 g
MOROCCAN CHICKEN
This is from my Eat Well, Stay Well cookbook. Easily doubled and put in the freezer for make-ahead cooking. Don't let the long list of spices scare you. It is easy to make! Serve with cous cous.
Provided by dicentra
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl combine all of the ingredients except the chicken. Once well blended, add the chicken and toss to coat.
- Put in freezer bags, label and freeze. OR Bake at 375 for 20 minutes or until chicken is cooked through.
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