Moroccan Cafe Salad Recipes

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MOROCCAN COOKED PEPPER SALAD



Moroccan Cooked Pepper Salad image

A tasty cooked salad with tomatoes and green peppers. It's good warm or cold.

Provided by HIMEESGIRL

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 11

2 green bell peppers
3 tablespoons olive oil
4 fresh tomatoes, peeled and chopped
2 teaspoons sugar
1 ½ teaspoons paprika
1 teaspoon fresh parsley
½ teaspoon cumin
½ teaspoon salt
¼ teaspoon garlic powder
ground black pepper to taste
1 (2.25 ounce) can sliced green olives

Steps:

  • Preheat the oven broiler.
  • Place the green bell peppers on a baking sheet, and broil, turning occasionally, 5 minutes, or until tender and scorched on all sides. Remove from heat, peel, and chop.
  • Heat the olive oil in a skillet, and mix in the peppers and tomatoes. Stir in sugar. Season with paprika, parsley, cumin, salt, garlic powder, and pepper. Continue cooking until tomatoes are heated through. Serve topped with olives.

Nutrition Facts : Calories 96.1 calories, Carbohydrate 5.6 g, Fat 8.4 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 1.1 g, Sodium 450.8 mg, Sugar 3.8 g

MOROCCAN-STYLE CARROT SALAD



Moroccan-Style Carrot Salad image

Simple, unique, and flavorful is what this Moroccan carrot salad is all about! Tender cooked carrots are tossed with fresh herbs and warm Moroccan spices like cumin and harissa, then dressed in lemon juice, extra virgin olive oil. The final touch, a sprinkle of toasted sesame seeds!

Provided by The Mediterranean Dish

Categories     Salad

Time 30m

Number Of Ingredients 14

water
Kosher salt
2 lb carrots, peeled and cut into medallions
1 celery stalk, chopped
3/4 tsp harissa spice
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp sweet paprika
1 to 2 garlic cloves, minced
1 celery stick finely chopped
1/2 cup chopped fresh cilantro (mint or parsley would work as well)
1 to 2 tbsp fresh lemon juice
3 tbsp Extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)
3 tbsp toasted sesame seeds, optional

Steps:

  • Bring a large pot of salted water to a boil. Add carrots and cook for about 20 minutes until nice and tender. Drain.
  • Transfer the cooked carrots immediately to a large mixing bowl. And while nice and warm, season with a dash kosher salt, and the spices (harissa spice, cumin, coriander and paprika.) Add minced garlic, celery, cilantro, lemon juice and extra virgin olive oil.
  • If you like, add a sprinkle of toasted sesame seeds. Give the carrot salad a good toss to combine. Set the carrot salad aside for a bit before serving (it's best served at room temperature.)

Nutrition Facts : Calories 144 calories, Sugar 7.4 g, Sodium 114.6 mg, Fat 9 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 16.2 g, Fiber 5 g, Protein 2.2 g, Cholesterol 0 mg

MOROCCAN LENTIL SALAD



Moroccan Lentil Salad image

A quick, colorful and spicy protein-rich salad or side dish

Provided by Hetal

Categories     Salad     Beans     Lentil Salad Recipes

Yield 5

Number Of Ingredients 13

½ cup dry lentils
1 ½ cups water
½ (15 ounce) can garbanzo beans, drained
2 tomatoes, chopped
4 green onions, chopped
2 minced hot green chile peppers
1 green bell pepper, chopped
½ yellow bell pepper, chopped
1 red bell pepper, chopped
1 lime, juiced
2 tablespoons olive oil
¼ cup chopped fresh cilantro
salt to taste

Steps:

  • Place lentils and water in a pot. Bring water to boil, reduce to simmer. Cook for 30 minutes or until tender.
  • In a medium size mixing bowl combine lentils, chickpeas, tomatoes, green onions, green chilies, bell peppers, lime juice, olive oil, cilantro, and salt to taste. Toss well. Chill for 20 minutes. Serve chilled.

Nutrition Facts : Calories 190.4 calories, Carbohydrate 27.6 g, Fat 6.3 g, Fiber 9.8 g, Protein 8.1 g, SaturatedFat 0.9 g, Sodium 94 mg, Sugar 5.1 g

THE BEST MOROCCAN CARROT SALAD RECIPE



The Best Moroccan Carrot Salad Recipe image

The Traditional Moroccan carrot salad recipe as made in Morocco. Fragrant and easy to make.

Provided by Safaa (founder of moroccanzest)

Number Of Ingredients 12

1 pound fresh carrots peeled and cut in slices
½ slice preserved lemon, 100% natural (deseed and cut in fine slices)
1/2 lemon juice (if not juicy enough, use the juice from an entire lemon)
1 cup water
1 tbsp chopped parsley
1 tbsp chopped coriander
1 medium size garlic clove, grated
1 tsp paprika powder
1 tsp cumin
3 tbsp olive oil
½ tsp black pepper
¼ tsp salt ((adjust quantity if needed))

Steps:

  • Steam the carrots in a pressure cooker for 2 minutes. Alternatively, boil the carrots in a hot pan filled with water. Carrots should be cooked al dente.
  • In a pan on medium heat, put the carrots, the olive oil and garlic.
  • Add the spices, parsley, coriander, lemon juice and preserved lemons. Cook for 2 minutes while mixing.
  • Add the water, reduce the heat and let everything cook for 5-10 minutes, until there is no liquid in the pan and the carrots are well infused with the spices.
  • You can serve hot, tepid or cold, depending on your preference, either as a salad or with toasted bread.

Nutrition Facts : Calories 140 kcal, ServingSize 1 serving

MOROCCAN PASTA SALAD WITH CHICKEN



Moroccan Pasta Salad With Chicken image

This is a simple Moroccan spiced pasta salad. Sometimes I use frozen peas & add them to the pasta while it is boiling.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 10m

Yield 3 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
2 -3 tablespoons mayonnaise
1/2-1 teaspoon cumin
1/4-1/2 teaspoon salt
1/4 teaspoon onion powder
8 ounces tri-colored rotini pasta, cooked
1 cooked boneless skinless chicken breast, shredded
2 hard-boiled eggs, yolk discarded, & white diced
1 (8 ounce) can peas, drained
2 -3 tablespoons sliced black olives (optional)

Steps:

  • Mix the olive oil, mayo, & spices together in a small bowl.
  • Mix the other ingredients together in a large bowl. Then stir the mayo mixture in with the pasta.
  • Serve cold.

Nutrition Facts : Calories 524.4, Fat 13.7, SaturatedFat 2.7, Cholesterol 168.2, Sodium 332.9, Carbohydrate 71.6, Fiber 6.6, Sugar 6.9, Protein 27.2

MOROCCAN COUSCOUS SALAD



Moroccan Couscous Salad image

For all the vegetable lovers out there, this Moroccan Couscous Salad is for you! A healthy dish loaded with roasted vegetables that will surely excite your taste buds with its range of contrasting flavors.

Provided by Bebs

Categories     Side Dish

Time 30m

Number Of Ingredients 20

1 cup chicken broth
1 teaspoon turmeric powder
3 tablespoons olive oil
1/4 cup raisins
1 cup instant couscous
2-3 cloves garlic (-grated)
2-3 tablespoons lemon juice
2-3 tablespoons olive oil
1 teaspoon ground cumin
1 teaspoon ground coriander
salt
pepper
vegetable oil
1 small eggplant (-cut into cubes)
1 small zucchini (-cut into cubes)
1 medium red bell pepper (- cut into medium dice)
1 big red onion (-chopped)
1 medium carrot (-cut into cubes)
2 tablespoons mint (- chopped finely)
2 tablespoons parsley or cilantro (- chopped finely)

Steps:

  • Place chicken broth, turmeric powder and olive oil in a saucepan and bring to a boil over medium-high heat. Once it starts to boil, add the raisins.
  • Turn off the heat when it reaches a rolling boil. Immediately add the couscous and stir to spread. Let it sit for several minutes to absorb the liquids.
  • Fluff the couscous using a fork or spoon to loosen.
  • In a small bowl, whish together grated garlic, lemon juice, olive oil, ground cumin and, ground coriander. Season with salt and pepper.
  • See NOTE 1 below if you want to roast using oven. Heat a large heavy skillet or pan over medium-high heat. Coat the entire bottom of the pan with a thin layer of oil.
  • Once the oil is hot, add the vegetables and spread evenly. Avoid to overcrowed the pan and cook in batches if needed.
  • Cook without stirring for 3-5 minutes or until some browning occurs. Stir to turn the vegetables and then do the same for the other sides. Turn off heat.
  • Add the cooked couscous to the roasted vegetables and toss to mix. Pour in the dressing, chopped mint, and parsley and give it a good tossing.
  • Transfer to a serving bowl and top with more parsley if desired.

Nutrition Facts : Calories 408 kcal, Carbohydrate 54 g, Protein 8 g, Fat 19 g, SaturatedFat 3 g, Sodium 242 mg, Fiber 8 g, Sugar 7 g, ServingSize 1 serving

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Shaved carrots spiced with coriander, cumin, cayenne and cinnamon are tossed with golden raisins and a light lemon dressing.

Provided by Food Network Kitchen

Time 15m

Yield 4-6

Number Of Ingredients 10

1 1/2 pounds carrots
2 1/2 tablespoons freshly squeezed lemon juice
2 1/2 tablespoons extra-virgin olive oil
2 tablespoons golden raisins (or chopped dried apricots)
1/2 teaspoon coriander
1/2 teaspoon cumin
Large pinch of cayenne
Large pinch of cinnamon
Kosher salt
Chopped fresh flat-leaf parsley, for serving

Steps:

  • Peel the carrots and shave them into ribbons with a vegetable peeler. Put in a large bowl. Add the lemon juice, oil, raisins, coriander, cumin, cayenne, cinnamon and 3/4 teaspoon salt and toss to combine. Transfer to a serving platter and sprinkle with chopped parsley.

MOROCCAN SALAD DRESSING



Moroccan Salad Dressing image

Make and share this Moroccan Salad Dressing recipe from Food.com.

Provided by Dancer

Categories     Salad Dressings

Time 10m

Yield 3/4 c.

Number Of Ingredients 8

2 tablespoons lemon juice or 2 tablespoons wine vinegar
8 tablespoons olive oil
4 cloves garlic, chopped
1/2 teaspoon sweet red peppers or 1/2 teaspoon Hungarian paprika
1/8 teaspoon hot red pepper or 1/8 teaspoon cayenne
salt and black pepper
4 tablespoons Italian parsley, chopped
4 tablespoons cilantro, chopped

Steps:

  • Mix together all the ingredients and let sit for a while to allow the flavours to blend.

Nutrition Facts : Calories 1316.2, Fat 144.3, SaturatedFat 19.9, Sodium 19.9, Carbohydrate 10.4, Fiber 1.4, Sugar 1.5, Protein 1.9

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