Moroccan Broad Fava Bean Salad Recipes

EASY FAVA BEAN SALAD

Easy Fava Bean Salad image

Just tear off pieces of warm pita bread and scoop up this delicious Middle Eastern salad.

Provided by Marianne

Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes

Time 15m

Yield 2

Number Of Ingredients 8

Ingredients

1 (14.5 ounce) can fava beans, drained and rinsed
½ onion, chopped
½ tomato, chopped
1 large lemon, juiced
3 tablespoons chopped fresh parsley
1 tablespoon extra-virgin olive oil
1 tablespoon sea salt
1 clove garlic, minced

Steps:

Mash fava beans in a bowl using the back of a spoon or pestle. Add onion, tomato, lemon juice, parsley, olive oil, salt, and garlic; mix well.

Nutrition Facts : Calories 273.9 calories, Carbohydrate 41.2 g, Fat 7.7 g, Fiber 9.6 g, Protein 10.8 g, SaturatedFat 1 g, Sodium 3043 mg, Sugar 4 g

FAVA BEAN SALAD

Fava Bean Salad image

You can prepare this flavorful fava bean salad made with tomatoes, onion, and cucumber tossed with fresh parsley, lemon juice and olive oil in minutes. Makes a great, simple, side dish for traditional Middle Eastern meals.

Provided by SAFAD

Categories Salad Beans

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

1 (19 ounce) can fava beans, drained
2 medium fresh tomatoes, chopped
1 small onion, diced
1 cucumber, diced
2 cloves garlic, minced
¼ cup chopped fresh parsley
1 lemon, juiced
3 tablespoons olive oil
1 teaspoon ground cumin
salt and black pepper to taste

Steps:

Combine fava beans, tomatoes, onion, and cucumber in a salad bowl. Toss with garlic, parsley, lemon juice, and olive oil. Season with cumin, and salt and pepper to taste.

Nutrition Facts : Calories 238.6 calories, Carbohydrate 30.2 g, Fat 11.1 g, Fiber 7.9 g, Protein 7.8 g, SaturatedFat 1.5 g, Sodium 555.5 mg, Sugar 3.3 g

MOROCCAN BROAD (FAVA) BEAN SALAD

Moroccan Broad (Fava) Bean Salad image

The addition of preserved lemon gives this salad a distictive taste from Modern Moroccan by Ghillie Basan

Provided by lindseylcw

Categories Beans

Time 22m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 kg broad beans, in the pod
5 tablespoons olive oil
1/2 lemon juice
2 garlic cloves, chopped
1 teaspoon ground cumin
2 teaspoons paprika
1 tablespoon coriander, finely chopped
1 preserved lemon, chopped
1/4 cup black olives

Steps:

bring a large pan of salted water to the boil.
Meanwhile pod the beans, put beans into boiling water and boil for 2 mins.
drain and refresh under cold running water.
slip off and discard the outer skin of the bean.
put beans into heavy pan with the olive oil, lemon juice, garlic, cumin and paprika, cook gently over low heat for about 10 mins.
season to taste with salt and pepper and leave to cool in the pan.
tip beans into a serving bowl, scraping in all the juices from the pan, toss in the preserved lemon, coriander and olives.

More about "moroccan broad fava bean salad recipes"

20 BEST FAVA BEAN RECIPES - INSANELY GOOD

Jul 26, 2023 3. Flatbread with Fava Beans, Cucumbers, and Burrata . Fresh burrata and flatbread are already a winning combination. Add in fava beans and Persian cucumbers and …
From insanelygoodrecipes.com

See details

MOROCCAN BEAN SALAD - FORKS OVER KNIVES

Jan 30, 2024 In a large bowl combine the chickpeas and the remaining six ingredients; toss to combine. Add ½ cup of the Moroccan Salad Dressing; toss to coat. Taste and add more dressing, if you like. Season with salt and black …
From forksoverknives.com

See details

MOROCCAN-STYLE BEAN SALAD RECIPE - EAT SMARTER USA

The Moroccan-Style Bean Salad recipe out of our category Legume! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! Login. ... 600 grams broad Beans 1 Red onion 2 garlic cloves 2 Tbsps olive oil 1 Tbsp …
From eatsmarter.com

See details

MARY BERRY MOROCCAN SUMMER SALAD - MARY BERRY RECIPES

Mary Berry's Moroccan Summer Salad is made with bulgur wheat, three-colour quinoa blend, broad or fava beans, spring onions, red onion, fresh red chili, celery, mint, and parsley. This …
From maryberryrecipes.co.uk

See details

MIDDLE EASTERN FRESH FAVA BEAN SALAD - BETTER HOMES & GARDENS

Jun 14, 2011 In a large bowl whisk together oil, lemon juice, salt, pepper, and garlic. Stir in cooled beans, cucumber, tomato, and parsley. Season to taste with additional salt and pepper. …
From bhg.com

See details

MOROCCAN FAVA BEANS SALAD - FOUL BIL ZEIT — MY MOROCCAN FOOD

Jun 2, 2015 Moroccan Fava Bean Salad INGREDIENTS. 2 to 3 tablespoons olive oil. 1 large tomato, grated. 1 small bunch coriander, chopped (about 4 tablespoons) 4 garlic cloves, chopped
From mymoroccanfood.com

See details

VERY GOOD RECIPES OF SALADES FROM MOROCCAN CUISINE MAROCAINE

Mamatkamal Moroccan Cuisine Marocaine posted a photo: We call them "Ibawn =إِباوْنْ " in Tachalhit or Imazighen, and "Fool" or "Ful = فُولْ ", in Moroccan Darija, elsewhere they are commonly known as fava beans, broad beans, horse beans or windsor beans... Bean Salad; Fava Bean; Moroccan; Salades; Fèves; Salad; Bean
From verygoodrecipes.com

See details

MOROCCAN BROAD (FAVA) BEAN SALAD – RECIPE WISE

The Moroccan Broad (Fava) Bean Salad is a refreshing and nutrient-dense dish that is popular in North Africa and the Mediterranean region. It is a simple yet satisfying salad that is perfect for …
From recipewise.net

See details

MOROCCAN BROAD (FAVA) BEAN SALAD - GLUTEN FREE RECIPES

Moroccan Broad (Fava) Bean Salad might be just the side dish you are searching for. This gluten free and vegan recipe serves 4. One serving contains 726 calories, 39g of protein, and 21g of …
From fooddiez.com

See details

MOROCCAN FAVA BEAN SALAD - PIQUANT POST

This Moroccan Fava Bean Salad dish highlights one of the most prized North African spice blends called Ras el Hanout, an intoxicatingly aromatic blend that loosely translates from Arabic to mean "Top Shelf". In other words, it's a spice …
From piquantpost.com

See details

MOROCCAN BROAD FAVA BEAN SALAD RECIPES

1/2 cup KRAFT Zesty Italian Dressing: 1/2 tsp. ground cumin: 1/2 tsp. ground cinnamon: 2 cans (15 oz. each) chickpeas (garbanzo beans), drained, rinsed
From tfrecipes.com

See details

MOROCCAN FAVA BEAN SALAD – SEPHARDIC SPICE GIRLS

Recipe. peel open pods and remove beans, boil in salted water for an hour or until fork tender. In a pan , two tablespoons of olive oil . 1 tsp cumin . 1 tsp hot paprika or harissa , half preserved lemon finely chopped and a handful of …
From sephardicspicegirls.com

See details

MOROCCAN BEAN SALAD | VEGETABLES RECIPES - JAMIE OLIVER

Jan 25, 2016 . 4 large handfuls of podded broad beans. 2 lemons. extra virgin olive oil. sea salt and freshly ground black pepper. a handful of fresh mint, leaves picked
From jamieoliver.com

See details

149 – MOROCCAN FAVA BEANS WITH CHARMOULA RECIPE

Feb 24, 2015 Cover the pan and let the fava beans cook for 50 minutes on medium heat. Stir the fava beans from time to time. 5. Cut the tomtato in half and grate it. Discard the skin. 6. Once …
From cookingwithalia.com

See details

MOROCCAN FAVA BEAN SALAD WITH OLIVE OIL AND SPICES RECIPES

2 pounds fresh fava beans or 1/2 pound frozen double-peeled (2 cups) 2 tablespoons extra virgin olive oil: 2 leeks, white and light green parts only, cleaned and sliced
From tfrecipes.com

See details

MOROCCAN BEAN DISHES - TASTE OF MAROC

Here you'll fnd traditional Moroccan recipes for different kinds of pulses including lentils, split peas, white beans and more. ... This puree of dried split fava beans may be humble fare, but a …
From tasteofmaroc.com

See details

COLORFUL MIDDLE EASTERN FAVA BEAN SALAD

Serve it alongside the Middle Eastern fava bean salad for a delicious appetizer or side dish. Falafel: serve the fava beans salad alongside some falafel for a complete vegetarian meal. Rice pilaf: Middle Eastern fava bean salad pairs well with rice pilaf. Serve the salad on top of a bed of rice for a filling and satisfying meal.
From yummymideast.com

See details