MOROCCAN BRAISED CHICKEN WITH ZUCCHINI
Built around fall veggies and an intriguing, spicy sauce, this dish needs only quick-cooking couscous to soak up all the goodness. Another healthy dish from Chatelaine magazine. Enjoy!
Provided by Nif_H
Categories One Dish Meal
Time 32m
Yield 3 serving(s)
Number Of Ingredients 13
Steps:
- Pour broth into a large, wide saucepan and set over medium-high heat. Stir in seasonings and garlic. Add onions and carrots to broth. Cover and reduce heat to medium-low. Boil gently until carrots begin to soften slightly, about 5 minute.
- Stir zucchini and chicken into broth. Then stir into broth with sugar, raisins and apricots. Increase heat to medium. Cover and cook, stirring occasionally, until chicken is springy when pressed, 7 to 10 minute.
MOROCCAN BRAISED CHICKEN
The prunes and spices are what makes this Moroccan dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 1h20m
Number Of Ingredients 8
Steps:
- In a large (5-quart) heavy pot, heat 2 tablespoons oil over medium-high. Season chicken generously on all sides with salt and pepper. Place 3 chicken legs in pot; cook, turning once, until browned, about 10 minutes total. Transfer to a plate. Repeat with remaining chicken and oil.
- Add onion and 1/4 cup water to pot; cook, stirring to loosen browned bits on bottom. Add turmeric, ginger, and cinnamon; cook, stirring occasionally, until onion has softened, about 5 minutes. Return chicken to pot. Add 2 cups water and half the prunes; bring to a boil. Reduce heat; partially cover, and simmer until chicken is cooked through and very tender, about 45 minutes.
- Transfer chicken to a platter; cover tightly with aluminum foil to keep warm. Add remaining prunes to pot; raise heat to high. Continue to cook, stirring occasionally, until sauce has thickened, about 10 minutes more. If not serving immediately, top chicken with sauce, cover and refrigerate up to 1 day in an airtight container. Otherwise, divide chicken among serving plates, and top with sauce.
MOROCCAN INSPIRED APRICOT-BRAISED CHICKEN
This is an easy, quick, and impressive dish with a sweet and aromatic flavors from the apricots and spices. Be sure to use unsulfured apricots! The color is darker and the flavor is more complex, really giving depth and life to the dish. Serve over couscous or quinoa and top it all off with some toasted pine nuts. Yum!
Provided by margot
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a deep skillet over medium-high heat. Brown chicken thighs on both sides until golden, about 3 minutes per side. Set chicken aside, then stir in onion and garlic; cook for 1 to 2 minutes until the onion has softened. Stir in apricots and season with ginger, cumin, and allspice. Cook for 1 minute until spices are fragrant.
- Pour beer into pan, scraping the bottom of the pan to dissolve the browned bits. Add chicken, cover, and reduce heat to medium-low. Simmer gently until the chicken begins to fall away from the bone, about 30 minutes.
Nutrition Facts : Calories 265.5 calories, Carbohydrate 17.1 g, Cholesterol 68.7 mg, Fat 11.1 g, Fiber 2 g, Protein 20.6 g, SaturatedFat 2.6 g, Sodium 64 mg, Sugar 10.3 g
MOROCCAN BRAISED CHICKEN
This recipe has been submitted for play in ZWT9 - Morocco. This recipe is from cookbook: Fight Back With Food. In this tasty version chicken breasts are braised with chickpeas, lemon, cilantro and apricots. Yummy!
Provided by Baby Kato
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl combine the apricots and the boiling water, let stand 10 minutes. Strain the apricots, reserving the the water, then dice the apricots. Set aside both the water and apricots until needed.
- In a large skillet, heat the oil over medium heat, add the chicken and saute for 3 minutes per side or until golden brown. Transfer the chicken to a plate.
- Add the onion and garlic to the skillet and cook 7 minutes, then add the celery and cook for 3 more minutes.
- Stir in the apricots and the reserved liquid, the chickpeas, tomatoes, lemon zest, lemon juice, coriander and pepper.
- Bring to a boil and return the chicken to the pan, reduce to a simmer, cover and cook for 15 minutes or until the chicken is cooked through.
- Stir in the cilantro and serve.
Nutrition Facts : Calories 342.4, Fat 7.7, SaturatedFat 1.3, Cholesterol 75.5, Sodium 656.4, Carbohydrate 39.5, Fiber 6.8, Sugar 16, Protein 30.9
MOROCCAN BRAISED CHICKEN WITH CARROTS AND GOLDEN RAISINS
Cumin and coriander infuse this chicken dish with North African flavors. The Moroccan recipe, which calls for braising the chicken thighs in white wine, makes a tasty dinner option.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Heat a large ovenproof pot over medium-high heat. Toast spices about 1 minute. Transfer to a bowl. Add oil to pan and heat. Season chicken generously with salt and pepper. Cook until golden, about 6 minutes; set aside. Reduce heat to medium and saute onion. Add wine, scraping up brown bits with wooden spoon. Add carrots, stock, raisins, chicken and accumulated juices, and spices; bring to a boil. Cover and transfer to oven. Braise until meat is very tender, about 45 minutes.
- Meanwhile, bring quinoa, 2 cups water, and 1/4 teaspoon salt to a boil. Reduce heat and simmer, covered, until quinoa is tender, about 15 minutes. Remove from heat; let stand 5 minutes. Fluff with a fork.
- Sprinkle chicken with cilantro and serve with quinoa.
Nutrition Facts : Calories 365 g, Cholesterol 64 g, Fat 14 g, Fiber 2 g, Protein 24 g, Sodium 123 g
BRAISED MOROCCAN CHICKEN (D'JEJ MHAMAR)
This is a popular dish made with preserved lemons in all Moroccan homes and is also served at weddings. Each home makes slight changes in the recipe. This one I learned from a cook in my mother-in-law's home. Moroccans eat off a communal plate. This chicken is served on a single plate in the center of the table (at weddings you will see four chickens on one large platter), eaten with crusty bread and no utensils. You, of course, can use your knife and fork!
Provided by saraht1
Categories World Cuisine Recipes African North African Moroccan
Time 1h55m
Yield 8
Number Of Ingredients 19
Steps:
- Soak vermicelli noodles in hot water until softened, about 15 minutes. Drain and add raisins, 1 tablespoon cilantro, 1 clove grated garlic, 1 teaspoon chopped preserved lemon, 1/4 teaspoon ginger, 1 dash turmeric, salt, and pepper.
- Clean the chicken, keeping the skin intact. Stuff with the prepared vermicelli. Tie legs closed with kitchen string. Remove seeds from preserved lemon and cut into 2 or 3 pieces.
- Heat oil in a stock pot over medium heat. Add grated onion, preserved lemon, remaining 3 tablespoons cilantro, remaining 3 cloves garlic, 1 teaspoon salt, 1/2 teaspoon black pepper, remaining 1/2 teaspoon ginger, cinnamon, and 1/4 teaspoon turmeric. Stir together over medium heat. Add chicken and fry, being sure it doesn't stick and break the skin, about 2 minutes on each side.
- Add enough water that the chicken is about half immersed. Add saffron. Cook until chicken is no longer pink in the center, 30 to 40 minutes, checking water level occasionally. Add olives about 15 minutes before the chicken is finished. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C). Remove the chicken to a plate and reduce the sauce until it is thick, 10 to 15 minutes.
- Pat the chicken dry and remove kitchen string; place in a baking dish. Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil chicken in the preheated oven, turning as needed, until skin is darkened and crisp, about 5 minutes total.
- Spread the sauce on a platter and place chicken on top.
Nutrition Facts : Calories 386.1 calories, Carbohydrate 23.7 g, Cholesterol 66.2 mg, Fat 21.1 g, Fiber 1.8 g, Protein 24.7 g, SaturatedFat 4.7 g, Sodium 1219.1 mg, Sugar 3.5 g
MOROCCAN CHICKEN
With squash, chickpeas, tomatoes and olives, this dish is packed with flavor. Most of the ingredients are pantry staples, but they combine to make a fun and distinctive meal your family will enjoy. -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Dinner
Time 6h25m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a 6-qt. slow cooker, place the squash, beans, onion, broth, raisins and garlic. Combine the coriander, cumin, cinnamon, salt and pepper; rub over chicken. Place in slow cooker., Cover and cook on low for 6-8 hours or until chicken is tender, adding tomatoes and olives during the last 20 minutes of cooking., Remove chicken and vegetables to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring to a boil. Combine cornstarch and water until smooth; gradually stir into cooking juices. Return to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken, vegetables and couscous.
Nutrition Facts : Calories 330 calories, Fat 13g fat (3g saturated fat), Cholesterol 88mg cholesterol, Sodium 599mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges
BRAISED CHICKEN WITH DATES AND MOROCCAN SPICES
Provided by Joanne Weir
Categories Chicken Braise Quick & Easy Low Cal Dinner Date Almond Healthy Bon Appétit Dairy Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 14
Steps:
- Sprinkle chicken pieces with salt, pepper, and flour. Heat olive oil in heavy large pot over medium-high heat. Add half of chicken pieces to pot and cook until browned on all sides, turning occasionally, about 15 minutes. Transfer chicken to baking sheet or platter; repeat with remaining chicken. Pour off all but 2 tablespoons fat from pot and discard. Reduce heat to medium. Add shallots to pot; sauté until golden, about 6 minutes. Add cinnamon sticks, ginger, cumin, turmeric, and cayenne. Stir until fragrant, about 1 minute. Increase heat to high; add broth and 3 tablespoons lemon juice. Bring to boil; reduce heat to low, cover, and simmer until shallots begin to soften, about 18 minutes. Place chicken pieces atop shallots in pot. Bring to boil over medium heat. Reduce heat to medium-low, cover, and simmer until juices run clear when thickest part of drumstick is pierced with knife, about 25 minutes.
- Transfer chicken and shallots to platter; tent with foil. Boil juices in pot until slightly thickened. Stir in dates and remaining 2 tablespoons lemon juice. Reduce heat and simmer gently until dates are heated through, about 2 minutes. Pour sauce and dates over chicken. Sprinkle with almonds and cilantro, and serve.
More about "moroccan braised chicken with zucchini recipes"
BRAISED MOROCCAN CHICKEN RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
5/5 (1)Total Time 50 minsCategory MainsCalories 388 per serving
- Grind the cinnamon, sesame seeds, and cumin seeds together to make a fine powder—this is quite a quick job when you use a mortar and pestle although a spice or coffee grinder also works well.
- Heat the oil in a large saucepan, add the onion, and cook gently over medium-ish or medium-high-ish heat until soft and coloring at the edges. Stir in the garlic and ginger and cook, stirring, until fragrant, 1 to 2 minutes. (If the aromatics look as though they may scorch, carefully add a small splash of water to the pan.) Stir in the ground spices, the caraway seeds, and the paprika and stir to create a spice paste of sorts.
- Add the chicken, stock, salt and pepper, and tomato paste to the pan, turning to coat the chicken, and bring to a boil. Reduce the heat, cover, and simmer gently for 18 minutes. Add the carrot, cover the pan again, and cook for about 8 minutes. Add the zucchini, cover, and cook for 6 to 7 minutes, until the chicken and vegetables are both cooked through and tender. Add the dates and stir to coat. Adjust the pan sauce to the desired consistency, if necessary, by either adding a splash of water if it seems too thick or allowing the braise to simmer, uncovered, until some of the liquid evaporates if it seems too thin. Stir in the parsley. Spoon the chicken and vegetables and sauce onto individual plates or a single platter and serve at once.
MOROCCAN CHICKEN TAGINE - ONCE UPON A CHEF
From onceuponachef.com
MOROCCAN BRAISED CHICKEN, LENTILS, SMOKED PAPRIKA
From lentils.org
MOROCCAN CHICKEN STEW RECIPE WITH SAUTEED ZUCCHINI …
From archanaskitchen.com
BEST MOROCCAN CHICKEN RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
GRILLED MOROCCAN CHICKEN - ONCE UPON A CHEF
From onceuponachef.com
MOROCCAN BRAISED CHICKEN WITH ZUCCHINI - CHATELAINE
From chatelaine.com
Servings 3Calories 347 per servingEstimated Reading Time 1 min
MOROCCAN BRAISED CHICKEN — SUNRIVER COMMUNITIES
From sunriver.com
ONE-POT MOROCCAN CHICKEN THIGHS - FIT FOODIE FINDS
From fitfoodiefinds.com
23 CHICKEN AND ZUCCHINI RECIPES YOUR FAMILY WILL LOVE
From insanelygoodrecipes.com
BRAISED MOROCCAN CHICKEN AND VEGETABLES | MINA
From minahalal.com
MOROCCAN BRAISED CHICKEN WITH ZUCCHINI ARCHIVES - 300,000
From recipefuel.com
MOROCCAN BRAISED CHICKEN WITH DRIED FRUIT FOR TU BISHVAT
From myjewishlearning.com
BEST CHINESE FOOD RECIPES: MOROCCAN BRAISED CHICKEN WITH ZUCCHINI
From chinesefoodrecipesbook.blogspot.com
BRAISED MOROCCAN SPICED CHICKEN THIGHS - TASTEFOOD
From tastefoodblog.com
MOROCCAN CHICKEN WITH SAFFRON AND ZUCCHINI - EAT WELL ENJOY LIFE
From eatwellenjoylife.com
MOROCCAN BRAISED CHICKEN WITH OLIVES AND PRUNES - NOURISHING …
From nourishingmeals.com
BRAISED MOROCCAN-INSPIRED CHICKEN - THE DEFINED DISH - RECIPES
From thedefineddish.com
MOROCCAN BRAISED CHICKEN WITH ZUCCHINI - CHATELAINE | RECIPE
From pinterest.ca
MOROCCAN CHICKEN - DINNER AT THE ZOO
From dinneratthezoo.com
MOROCCAN BRAISED CHICKEN WITH APRICOTS AND ORANGE ZEST …
From honestcooking.com
MOROCCAN-STYLE BRAISED CHICKEN THIGHS | TESCO REAL FOOD
From realfood.tesco.com
MOROCCAN BRAISED CHICKEN WITH CARROTS AND GOLDEN RAISINS
From chicken.ab.ca
MOROCCAN BRAISED CHICKEN THIGHS - JACKIE OURMAN
From jackieourman.com
MOROCCAN CHICKEN THIGHS WITH CARROTS + BRUSSELS SPROUTS
From wholeandheavenlyoven.com
MOROCCAN BRAISED CHICKEN RECIPE WITH COUSCOUS - EXTRA HELPINGS
From blog.blueapron.com
MOROCCAN BRAISED CHICKEN WITH DATES AND VEGETABLES | RECIPE
From pinterest.com
MOROCCAN BRAISED CHICKEN WITH DATES AND VEGETABLES
From pinterest.com
BEST MOROCCAN-STYLE BRAISED CHICKEN AND CHICKPEAS RECIPE - HOW …
From 177milkstreet.com
BRAISED MOROCCAN CHICKEN THIGHS - COOKING CHAT
From cookingchatfood.com
MOROCCAN CHICKEN | THE COZY APRON
From thecozyapron.com
BRAISED MOROCCAN STYLE CHICKEN - GROWERS TABLE
From thegrowerstable.com
MOROCCAN CHICKEN THIGHS - A CEDAR SPOON
From acedarspoon.com
BRAISED MOROCCAN CHICKEN AND OLIVES - LISA ROBERTSON
From lisarobertson.com
MOROCCAN CHICKEN THIGHS RECIPE | MYRECIPES
From myrecipes.com
21 CHICKEN AND ZUCCHINI RECIPES TO MAKE FOR DINNER
From tasteofhome.com
MOROCCAN BRAISED CHICKEN WITH POTATO AND OLIVES - LA BOîTE
From laboiteny.com
LEMONY BRAISED CHICKEN AND FENNEL - NOURISHING MEALS
From nourishingmeals.com
MOROCCAN CHICKEN AND BEAN CASSEROLE WITH ZUCCHINI SALAD - IN MY …
From inmyownkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #poultry #vegetables #african #easy #moroccan #chicken #dietary #one-dish-meal #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #meat #chicken-breasts #chicken-thighs-legs #squash #3-steps-or-less #zucchini
You'll also love
Related Search