Moroccan Beef With Artichokes Recipes

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SLOW COOKER MEDITERRANEAN BEEF WITH ARTICHOKES



Slow Cooker Mediterranean Beef with Artichokes image

A nice warm dish served over pasta.

Provided by JennaBee

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 7h28m

Yield 6

Number Of Ingredients 14

1 tablespoon grapeseed oil
2 pounds stewing beef
1 (14 ounce) can artichoke hearts, drained and halved
1 onion, diced
4 cloves garlic, chopped or more to taste
1 (32 fluid ounce) container beef broth
1 (15 ounce) can tomato sauce
1 (14.5 ounce) can diced tomatoes
½ cup pitted and roughly chopped Kalamata olives
1 teaspoon dried oregano
1 teaspoon dried parsley
1 teaspoon dried basil
½ teaspoon ground cumin
1 bay leaf

Steps:

  • Heat oil in a large pot over medium-high heat. Cook beef in the hot oil until browned, about 2 minutes per side.
  • Transfer beef to a slow cooker. Cover with artichoke hearts, onion, and garlic. Pour in beef broth, tomato sauce, and diced tomatoes. Stir in olives, oregano, parsley, basil, cumin, bay leaf.
  • Cook on Low until beef is tender, about 7 hours.

Nutrition Facts : Calories 416.2 calories, Carbohydrate 14.1 g, Cholesterol 83.5 mg, Fat 26.2 g, Fiber 3.6 g, Protein 29.9 g, SaturatedFat 8.9 g, Sodium 1452.8 mg, Sugar 5.3 g

BEEF WITH TOMATOES AND ARTICHOKES -- EASY ELEGANCE IN 30 MINUTES



Beef With Tomatoes and Artichokes -- Easy Elegance in 30 Minutes image

I love dishes that taste like they were a lot more trouble to make than they really are. Artichoke hearts and fresh basil make this nice enough to put in front of guests but minimal prepwork means its on the table in half an hour so you can give it to your family on a busy night when opening cans sounds attractive. It holds well too for those days when everyone is on his/her own schedule.

Provided by 3KillerBs

Categories     Meat

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 10

2 lbs boneless beef cubes (round, sirloin, or other lean cut preferred)
1 onion, coarsely chopped
2 garlic cloves, slivered
2 (14 1/2 ounce) cans diced tomatoes
2 (12 ounce) jars water-packed artichoke hearts, drained
1/4 cup chopped fresh basil
1/2 teaspoon salt, to taste
olive oil
chopped fresh basil (to garnish) (optional)
grated parmesan cheese

Steps:

  • Brown meat, onions, and garlic in a little olive oil in a large pot or Dutch oven.
  • Add tomatoes, artichoke hearts, basil, and salt.
  • Bring to a boil then simmer 15-20 minutes or until beef and onions are fully cooked.
  • Serve over rice or pasta, garnished with additional chopped basil if desired. Pass grated Parmesan at the table.
  • A salad (I suggest the balsamic dressing from Recipe #213989 ), and, perhaps, a loaf of Italian or French bread will complete the meal nicely.

Nutrition Facts : Calories 843.8, Fat 81, SaturatedFat 33.6, Cholesterol 112.7, Sodium 479.4, Carbohydrate 17.7, Fiber 6.3, Sugar 5.3, Protein 13.3

MOROCCAN BEEF WITH ARTICHOKES



Moroccan Beef With Artichokes image

Make and share this Moroccan Beef With Artichokes recipe from Food.com.

Provided by FDADELKARIM

Categories     Onions

Time 35m

Yield 5-6 serving(s)

Number Of Ingredients 13

1 1/2-2 lbs beef stew meat, cubed
1 tablespoon smen or 1 tablespoon ghee
2 tablespoons olive oil
2 medium onions, chopped
2 cups water
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon garlic powder
1 (9 ounce) package frozen artichoke hearts
2 tablespoons lemon juice
1/2 teaspoon sugar
1 tablespoon flour

Steps:

  • Heat the smen & oil in a pressure cooker. Fry the onion & beef until browned on all sides.
  • Add water & spices then seal with the lid & cook for 15 minutes (after it begins to hiss).
  • Release the pressure then open the cooker. Add the artichokes, lemon juice, sugar, flour & another 1/2 cup of water. Cook under pressure for additional 5 minutes.

Nutrition Facts : Calories 270.2, Fat 11.9, SaturatedFat 3.5, Cholesterol 87.1, Sodium 603.6, Carbohydrate 10.8, Fiber 2.9, Sugar 2.5, Protein 31.7

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