Moroccan Aubergine Chickpea Salad Recipes

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COUSCOUS SALAD WITH CHICKPEAS



Couscous Salad with Chickpeas image

Couscous Salad with Chickpeas and harissa roasted vegetables, a deliciously spiced dish with Moroccan flavours. Ready in about 20 minutes, this salad is absolutely delicious. The harissa paste gives it a distinctive exotic flavour and an earthy heat, while the dried fruit work beautifully with the roasted vegetables.

Provided by Daniela Apostol

Categories     Salad

Time 15m

Number Of Ingredients 12

1 cup couscous
1/2 cup dried cranberries and raisins
1 red pepper
1/2 aubergine ((eggplant))
1 1/2 cup boiling water
1 tsp turmeric
1/2 tsp ground cumin
1/2 tsp ground coriander
1 tbsp harissa paste
1 tbsp chopped parsley
salt to taste
1 cup cooked chickpeas

Steps:

  • Chop the aubergine and red pepper, add the harissa paste, and mix well to coat.
  • Roast in the pre-heated oven at 200 degrees Celsius (390 Fahrenheit) for 10-15 minutes until tender.
  • Add the couscous, dried fruit and spices to a large bowl, pour over the boiling water, cover the bowl with a lid or a large plate, and set aside for 5 minutes.
  • Use a fork to fluff it up, add the roasted vegetables, chickpeas and parsley, and stir well to combine.
  • Serve it either warm or cold.

Nutrition Facts : Calories 307 kcal, Carbohydrate 63 g, Protein 10 g, Fat 1 g, Sodium 16 mg, Fiber 8 g, Sugar 15 g, ServingSize 1 serving

MOROCCAN AUBERGINE & CHICKPEA SALAD



Moroccan aubergine & chickpea salad image

This salad is delicious served with grills, or serve with couscous for a veggie lunch

Provided by Mary Cadogan

Categories     Buffet, Lunch, Side dish, Supper

Time 35m

Number Of Ingredients 9

2 aubergines
2-3 tbsp olive oil
400g can chickpeas
good bunch fresh coriander , roughly chopped
1 red onion , finely chopped
1 tsp each paprika and ground cumin
1 tsp clear honey
1 lemon , juice only
4 tbsp olive oil

Steps:

  • Thickly slice the aubergines and arrange over a grill rack. Brush lightly with oil, sprinkle with salt and pepper, then grill until browned. Turn them over, brush and season again then cook until tender, about 8-10 mins in total. Remove from the grill and cut each slice into quarters.
  • Drain and rinse the chickpeas, then tip into a bowl with the aubergine, coriander and red onion. Mix the dressing ingredients in a screw-top jar, shake well, then use to dress the salad.

Nutrition Facts : Calories 263 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.35 milligram of sodium

MOROCCAN EGGPLANT AND CHICKPEA SALAD WITH ZAATAR



Moroccan eggplant and chickpea salad with zaatar image

Our Moroccan eggplant and chickpea salad is deliciously filling and, if you're into vegan meringues, uses up tons of left-over chickpeas.

Provided by Ania

Categories     salads and soups     small plates

Yield serves 8

Number Of Ingredients 16

4 cups / 2 x 400 g cans cooked chickpeas
3 aubergines
20 cherry tomatoes, halved
small red onion, finely diced (optional)
handful fresh mint, chopped
handful fresh coriander, chopped
Zaatar* (Middle Eastern spice) or make your own (see below)
2 tbsp dried thyme
2 tbsp dried oregano
2 tbsp sesame seeds
2 tsp sumac
1 heaped tsp fine sea salt
45 ml / 3 tbsp extra virgin olive oil
juice of 1 small lemon
1 garlic clove, pressed
salt & pepper, to taste

Steps:

  • To make zaatar, grind thyme and oregano in a coffee/spice grinder or by hand, in a pestle and mortar. Dry roast sesame seeds in a medium-hot pan until golden, remember to stir often. Mix ground herbs, sesame seeds, sumac and salt together and you're good to go.
  • Heat up a griddle pan. Slice your aubergine, brush some olive oil on it and rub it with Zaatar spice. Grill aubergine slices on a hot pan until charred on both sides and cooked through.
  • Whisk all of the dressing ingredients together with a hand whisk.
  • In a mixing bowl, mix together salad ingredients. Season to taste and transfer to a serving platter or salad bowl. Sprinkle with fresh mint and coriander.

Nutrition Facts : Calories 167.59 calories, Carbohydrate 21.13 grams, Cholesterol 0 milligrams, Fat 8.4 grams, Fiber 9.18 grams, Protein 5.32 grams, SaturatedFat 1.2 grams, Sodium 751.74 milligrams, Sugar 7.23 grams, TransFat 0 grams, UnsaturatedFat 7.2 grams

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