Morning Fruit Shake Recipes

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MORNING FRUIT SHAKE



Morning Fruit Shake image

In addition to offering an assortment of juices and milk, why not serve this refreshing beverage with your family's favorite fruit flavors? Your thirsty clan will savor it so much, you'll be asked to make it from sunrise to sundown! -Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 cup cranberry juice
2 medium ripe bananas, sliced
2 cups raspberry yogurt or flavor of choice
1 tablespoon confectioners' sugar, optional
Few drops red food coloring, optional
Mint leaves, optional

Steps:

  • In a blender, combine all ingredients; cover blend until smooth. Garnish with mint if desired. Pour into a pitcher or chilled glasses; serve immediately.

Nutrition Facts : Calories 138 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 64mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges

MORNING FRUIT SHAKE



Morning Fruit Shake image

Make and share this Morning Fruit Shake recipe from Food.com.

Provided by Nancy Connell

Categories     Smoothies

Time 7m

Yield 1 serving(s)

Number Of Ingredients 6

2 cups frozen mixed fruit
1 cup low-fat plain yogurt (any flavor)
2 tablespoons wheat germ
1 tablespoon quick-cooking oatmeal
1 cup strawberry soymilk
water, as needed

Steps:

  • Put all ingredients into blender.
  • Process on high 4-5 minutes or until smooth.

Nutrition Facts : Calories 938.5, Fat 10, SaturatedFat 2.7, Cholesterol 9.8, Sodium 293.8, Carbohydrate 190.7, Fiber 15.1, Sugar 48, Protein 32.9

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