Mornay Scramble Zucchini Recipes
ZUCCHINI MORNAY
This recipe is from one of my favorite cookbooks, Thru the Grapevine. Another different way to use the zucchini in your garden.
Provided by Whisper
Categories Cheese
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Grate zucchini; add salt and let stand for 20 minutes.
- Wring out zucchini and save juice.
- Saute onion and garlic in butter until tender.
- Add flour; blend and cook 2 minutes.
- Add reserved juice and thicken; add zucchini.
- Thin with light cream.
- Season to taste.
- Add 1/3 cup Swiss cheese; turn into buttered shallow baking dish.
- Sprinkle 1/3 cup Swiss cheese over zucchini; top with bread crumbs.
- Bake at 425 degrees for 15-20 minutes.
Nutrition Facts : Calories 157, Fat 10.7, SaturatedFat 6.5, Cholesterol 30.1, Sodium 254.5, Carbohydrate 11.5, Fiber 1.4, Sugar 2.6, Protein 4.9
ZUCCHINI SCRAMBLED EGGS
This simple, healthy and veggie-packed dish is especially nice at breakfast with toast with a different texture to that of normal scrambled eggs. The servings are as a side dish.
Provided by NOOBchef
Categories Breakfast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Chop zucchini in half (so that it's semi-circle-shaped)and then slice thinly.
- Put onion in a small pan and cover with water. Bring to a simmer and cover for 10-15 minutes - until cooked.
- While the onions are cooking, steam zucchini. (If you prefer, you can saute them).
- Beat eggs and season with salt,pepper and mint.
- Drain onion and add it and the zucchini to the eggs. Mix well.
- Heat a nonstick pan (or use a tsp olive oil) over high heat. Pour the mixture into the pan and cook through in the same way you would scramble eggs - 'scrape' cooked eggs off the bottom and let uncooked liquid fall udnerneath.
- Enjoy !
Nutrition Facts : Calories 95.2, Fat 5.1, SaturatedFat 1.6, Cholesterol 211.5, Sodium 77.6, Carbohydrate 5.3, Fiber 1.1, Sugar 2.6, Protein 7.3
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