Moraccan Oatmeal Recipes

MORACCAN OATMEAL

Moraccan Oatmeal image

Make and share this Moraccan Oatmeal recipe from Food.com.

Provided by Dienia B.

Categories Oatmeal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

1 tablespoon dried apricot, minced
1 tablespoon dates, minced
2 tablespoons raisins
1 teaspoon cinnamon
1/8 teaspoon cardamom
1/8 teaspoon ginger
1/8 teaspoon turmeric
1 tablespoon brown sugar
1 tablespoon pine nuts
1/2 cup oatmeal
1 cup water, may need more with dried fruits

Steps:

dry toast the oatmeal and pine nuts add spices ,dont burn
add water and dried fruit add sugar
stirring constantly
you may need more water as fruit sucks it up.

Nutrition Facts : Calories 187.7, Fat 4.3, SaturatedFat 0.5, Sodium 8.6, Carbohydrate 36, Fiber 4, Sugar 17.9, Protein 3.9

MOROCCAN SPICE BLEND

Moroccan Spice Blend image

For years, we've enjoyed dishes flavored with this version of ras el hanout, a Moroccan spice blend we use on everything from lamb stew to scrambled eggs. -Carol Ward, Deming, New Mexico

Provided by Taste of Home

Time 5m

Yield 1/4 cup.

Number Of Ingredients 10

Ingredients

1-1/4 teaspoons ground allspice
2 teaspoons ground nutmeg
1-1/2 teaspoons coarsely ground pepper
1-1/2 teaspoons ground mace
1 teaspoon ground cinnamon
1-1/2 teaspoons ground cardamom
2 teaspoons ground ginger
2 teaspoons salt
1 teaspoon ground turmeric
1/8 teaspoon saffron threads or 1/2 teaspoon additional ground turmeric

Steps:

Combine all ingredients; store in an airtight container.

Nutrition Facts : Calories 3 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

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