Moosewoods Swiss Green Bean Salad Recipes

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SWISS GREEN BEANS



Swiss Green Beans image

This is a family favorite of green beans, cheese, sour cream, and cereal crumbs.

Provided by Christine

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 7

Number Of Ingredients 10

5 tablespoons butter, melted
2 tablespoons all-purpose flour
2 teaspoons grated onion
1 teaspoon white sugar
1 teaspoon salt
¼ teaspoon ground black pepper, or to taste
1 cup sour cream
8 ounces Swiss cheese, grated
2 (15 ounce) cans cut green beans, drained
1 cup cornflakes cereal crumbs

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a 3 quart saucepan combine 2 tablespoons melted butter, flour, onion, sugar, salt, pepper, sour cream and 4 ounces of the cheese. Cook over low heat and stir constantly until thickened. Fold in green beans. Pour into a 2 quart casserole dish and sprinkle the rest of the cheese on top.
  • In a small bowl combine cereal crumbs and melted butter; sprinkle over beans.
  • Bake in preheated oven for 20 minutes.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 13.1 g, Cholesterol 66.1 mg, Fat 24.2 g, Fiber 2.2 g, Protein 11.4 g, SaturatedFat 15.3 g, Sodium 839.3 mg, Sugar 3.6 g

MOOSEWOOD'S SWISS GREEN BEAN SALAD



Moosewood's Swiss Green Bean Salad image

Perfect picnic salad! From Moosewood's The Enchanted Broccoli Forest cookbook. The original recipe calls for adding the vinegar and lemon juice at the last minute to keep the beans nice and green and crisp! Or, you can refrigerate and serve it as more of a marinated green bean salad. Delicious both ways!

Provided by Stephanie Z.

Categories     Vegetable

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 15

1 1/2 lbs fresh green beans, cleaned and trimmed
2 large garlic cloves, minced
1/4 cup extra virgin olive oil
1 teaspoon dried tarragon
1 teaspoon dried dill
black pepper, to taste
2 teaspoons Dijon mustard
3 -4 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
1/2 cup fresh parsley, minced
1/3 lb swiss cheese, cut in thin strips
1/2 cup chopped ripe olives
1 small green pepper, cut in thin strips
1 small red pepper, cut in thin strips
1/2 cup chopped toasted almonds or 1/2 cup slivered toasted almond

Steps:

  • Blanch the green beans until tender-crisp. Cool them under cold water.
  • Slice the cheese and veggies.
  • Prepare the dressing by whisking oil, vinegar, mustard, garlic, and herbs together.
  • Toss green beans, veggies and cheese with dressing.

Nutrition Facts : Calories 229.7, Fat 17.7, SaturatedFat 4.8, Cholesterol 17.4, Sodium 121.2, Carbohydrate 11.5, Fiber 4.1, Sugar 4.2, Protein 9

NOT YOUR MOTHER'S GREEN BEANS (MOOSEWOOD COOK AT HOME)



Not Your Mother's Green Beans (Moosewood Cook at Home) image

Green bean steps out! Their elegant companions here are pine nuts and a shallot vinaigrette.

Categories     Side Items     Vegetarian     Vegetarian Side Items

Yield 6

Number Of Ingredients 8

1/2 cup pine nuts, or thin sliced almonds
3-4 Cups Water
1 pound green beans
1 large shallot, sliced thin or in rings
1/4 cup raspberry or balsamic vinegar
1/4 cup olive oil
2 TBSP chopped fresh parsley, chervil, or basil (I prefer BASIL)
salt and ground black pepper to taste

Steps:

  • Toast the pine nuts in a little extra oil for about 10 minutes or until golden brown. While the nuts are toasting, bring the water to a boil in a small saucepan, and remove and discard the ends of the green beans. Ease the beans into the boiling water and cook them for about 3-6 minutes, or until just tender.
  • Combine the shallots or scallions, vinegar, oil, and herb of your choice in a medium bowl. Drain the beans thoroughly and immediately add them to the bowl, tossing them with the dressing. Stir in the toasted pine nuts. Add salt and pepper to taste. Serve warm, or chill for 20 minutes and then serve.

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

MOOSEWOOD WHITE BEAN AND TOMATO SALAD



Moosewood White Bean and Tomato Salad image

This is one of my favorite Moosewood recipes, and it is so easy! My toddler even loves this recipe. This cold salad is perfect during the hot summer months, and goes great with meals that are cooked on the grill. I find that adding 1 T red wine vinegar makes it absolutely perfect. Moosewood categorizes this recipe as a "Main dish salad" but I prefer it as a side dish. I always omit the celery because it is the one vegetable that I do not like.

Provided by death_by_parsnip

Categories     Beans

Time 10m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10

2 (15 ounce) cans cannellini beans or 2 (15 ounce) cans kidney beans, drained
2 garlic cloves, minced
1/4 cup red onion, minced
6 celery ribs, with leaves sliced (optional)
1 lemon, juice of
2 tablespoons olive oil
1 tablespoon fresh basil or 1 teaspoon dried basil
4 tomatoes, cubed or 2 (15 ounce) cans diced tomatoes, drained
1 tablespoon red wine vinegar (optional)
salt and pepper, to taste

Steps:

  • Combine all ingredients in a bowl. Serve at room temperature.

Nutrition Facts : Calories 179.9, Fat 5.5, SaturatedFat 0.8, Sodium 424.6, Carbohydrate 25.3, Fiber 8.7, Sugar 5.3, Protein 8.3

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