Moosewood Restaurant Almost Fat Free Cornbread Recipes

FAT FREE CORNBREAD

Steps:

• Preheat oven to 425 degrees.
• Spray a 7 x 9 nonstick pan lightly with nonstick spray.
• In a medium bowl, stir flour, cornmeal and baking powder together.
• In a large bowl, whisk together milk, applesauce and egg whites.
• Preheat the pan 1 minute, not to burn the spray.
• Lightly stir all ingredients to a lumpy blend in the large bowl and pour into preheated pan.
• Bake 20 minutes or until top is lightly browned.

MOOSEWOOD RESTAURANT ALMOST FAT-FREE CORNBREAD

Steps:

• Preheat oven to 350°F
• Prepare an 8 inch square baking pan with cooking spray.
• In a large bowl, beat the brown sugar, egg white, yogurt or buttermilk, and pumpkin until frothy.
• Sift the cornmeal, flour, salt and baking powder into the mixing bowl.
• Gently fold the dry ingredients into the wet ingredients until just mixed.
• Pour the batter into the oiled pan and bake, uncovered for 20 to 25 minutes.

MOOSEWOOD LENTIL SOUP

Steps:

• Place lentils and water in a soup pot or Dutch oven.Bring to a boil, lower heat to a simmer, and let cook until lentils are mushy (about 45 minutes).Add more water as needed, until the soup is your favorite consistency.Heat oil or melt butter in a medium-sized skillet.Add onion, celery, and carrots, and saut over medium heat for about 10 minutes.Add garlic, salt, pepper, and herbs of your choice, and saut about 5 minutes longer. Transfer to lentils.Stir in wine, if desired, lemon juice and molasses or brown sugar.Taste to correct seasonings, then simmer forAt least 15 minutes longer. Serve hot, with a little vinegar drizzled onto each serving, and a sprinkling of mincedScallions or parsley on top, if desired.