Moosewood Homespun Pot Pie Recipes

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VEGETABLE POT PIE (VEGAN)



Vegetable Pot Pie (Vegan) image

Good vegan holiday or potluck dish. My favorite recipe from my friends the Farley's. I would always request this dish when we would get together and I'm so happy to have the recipe! Always got rave reviews at potlucks we'd attend when my friends brought this dish. Enjoy!

Provided by Enjolinfam

Categories     Savory Pies

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 14

2 cups potatoes, diced small
1 1/2 cups carrots, diced small
1/2 small onion, chopped
16 ounces frozen peas (can use green beans instead if you prefer)
1 cup seitan (gluten steaks or any other kind of mock meat can be used. My favorite is Worthington FriChik, but I ) or 1 cup textured vegetable protein (my favorite is Worthington FriChik, but I believe it has egg in it so its not vegan only vegetarian)
2 tablespoons flour
2 tablespoons oil
2 cups soymilk
2 teaspoons vegetable stock
1 cup whole wheat flour
1 cup unbleached white flour
1 teaspoon salt
1/2 cup oil
1/2 cup water

Steps:

  • Steam potatoes, carrots, and onion until tender.
  • Add vegetable protein and peas. Mix lightly.
  • Place this mixture in a casserole dish and set aside.
  • Combine Cream Sauce ingredients in a bowl.
  • Pour Cream Sauce ingredients into a saucepan and cook on low to medium heat, stirring constantly until thickened.
  • Pour Cream Sauce over vegetables in casserole dish.
  • Start pie crust by mixing whole wheat flour, unbleached white flour and salt together in a bowl.
  • Blend together oil and water and then add this liquid mixture to the dry mixture (flours and salt). Stir.
  • Roll out between two sheets of wax paper.
  • Cover vegetables and cream sauce in casserole dish with pie crust.
  • Bake in the oven, 424-450 degrees F, for 20 minutes or until nicely browned.

Nutrition Facts : Calories 380, Fat 18.9, SaturatedFat 2.5, Sodium 405.9, Carbohydrate 44.1, Fiber 7, Sugar 4.9, Protein 10.6

CREAMY VEGETABLE POT PIE



Creamy Vegetable Pot Pie image

Make and share this Creamy Vegetable Pot Pie recipe from Food.com.

Provided by zboekelheide

Categories     Savory Pies

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 16

1 cup butter
2 1/4 cups flour
5 -6 tablespoons cold water
1/2 cup butter
1 cup chopped celery
1/2 cup chopped onion
1/4 cup flour
2 vegetarian vegetable bouillon cubes
3 cups milk
1 cup frozen soybeans
1 cup cooked broccoli
1 cup cooked potato
1/2 cup cooked carrot
2 cups cooked white pearl onions
1 teaspoon thyme leaves
1/2 teaspoon pepper

Steps:

  • Make the dough:.
  • Crumble salt, flour, and butter.
  • Add water one tablespoon at a time.
  • Stir lightly until dough clings in a ball.
  • Roll with rolling pin to make dough for 2 pies.
  • Cook the Vegetables:
  • Ahead of time, boil the pearl onions, carrots, potatoes, and broccoli until they are not quite fully cooked.
  • Make the filling:.
  • Sauté celery and chopped onions with butter.
  • Add flour to make a paste.
  • Add milk and boullion.
  • Cook until thickened.
  • Add cooked vegetables, frozen vegetables, and spices.
  • Put the filling in the pie crusts and put the tops on the pies.
  • Bake 20-25 min at 375 degrees.

Nutrition Facts : Calories 393.6, Fat 26.9, SaturatedFat 16.2, Cholesterol 69.5, Sodium 211.1, Carbohydrate 31.4, Fiber 3, Sugar 2.6, Protein 8.3

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