MOOSE BULGOGI
best cooked on a very hot flame and served over rice. Portobello mushroom can be substituted for the oyster and shitake mushrooms
Provided by Ann DeLong @annypanny
Categories Wild Game
Number Of Ingredients 11
Steps:
- Slice the moose meat into slivers about 1 inch long and put the sugar in with it and stir and let sit for 20 minutes.
- Add soy sauce, sesame oil, pepper, sesame seeds and chopped garlic to moose and stir
- Prepare green onions by slicing thinly, oyster mushrooms can be rough sliced and the shitake mushroom must have their stems removed and sliced to medium thickness.
- Take a wok or large skillet with 1 to 2 Tablespoons veg oil. Preheat wok and oil until oil is very hot. Put moose mixture in first, then put onions and mushrooms on top of that. Depending on how hot your flame is, stir after a few minutes and cook until meat is cooked thru.
EASY SHEET PAN BEEF BULGOGI
A super hot oven delivers a delicious way to cook up a weeknight meal. For best results, you'll want some meat with marbling. Serve over rice.
Provided by FrackFamily5 CA->CT
Categories World Cuisine Recipes Asian Korean
Time 1h25m
Yield 6
Number Of Ingredients 15
Steps:
- Slice steak across the grain as thinly as possible. Add soy sauce, brown sugar, fish sauce, ginger, sesame oil, chile paste, sesame seeds, and garlic to a large bowl. Mix well. Add steak and marinate for 1 hour in the refrigerator, or up to overnight.
- Preheat the oven to 450 degrees F (230 degrees C). Remove steak from the refrigerator and bring to room temperature.
- Spray a sheet pan with cooking spray. Arrange onion and sugar snap peas on one side. Drizzle with enough olive oil to coat. Season with salt and pepper. Gently shake excess marinade off the steak and place on the other side of the pan.
- Bake in the preheated oven until steak is slightly charred on the edges, 10 to 12 minutes. Garnish with green onions.
Nutrition Facts : Calories 339.1 calories, Carbohydrate 12.9 g, Cholesterol 77.3 mg, Fat 20.8 g, Fiber 2.4 g, Protein 26.1 g, SaturatedFat 6.2 g, Sodium 911.7 mg, Sugar 4.6 g
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- In a large zip-top plastic bag (or medium bowl), make the marinade by combining the grated pear, grated ginger, grated garlic, red pepper flakes, brown sugar, soy sauce and sesame oil.
- Add sliced meat to marinade. Seal plastic bag and squish to coat meat. Let marinate at room temperature for 30 minutes, or transfer to refrigerator and chill for up to 8 hours. (If marinating ahead of time, allow to sit at room temperature for 30 minutes before cooking.)
- Heat a large skillet over medium-high heat. Add vegetable oil. Heat oil until it begins to shimmer.
- Working in batches, remove meat from marinade and add to the pan in a single layer. Sprinkle lightly with kosher salt. Cook for 1 minute to brown. Push browned meat to side to finish browning rest of meat. Add more vegetable oil as needed if pan gets too dry.
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