Moose Meat One Dish Meal Ojibway Recipes

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MOOSE MEAT ONE DISH MEAL (OJIBWAY)



Moose Meat One Dish Meal (Ojibway) image

Make and share this Moose Meat One Dish Meal (Ojibway) recipe from Food.com.

Provided by Chef Otaktay

Categories     One Dish Meal

Time 46m

Yield 4-5 serving(s)

Number Of Ingredients 10

1 1/2 lbs moose, cubed (or steak)
4 teaspoons soya sauce
1 onion, chopped
3 tablespoons oil
1/2 cup uncooked rice
1 cup water (or stock of your choice)
1 (12 ounce) can cream of mushroom soup
1 (12 ounce) can sliced mushrooms
1 cup peas
salt and pepper

Steps:

  • Brown meat, onion and celery in oil in frypan. Transfer to casserole dish.
  • Mix remaining 9 ingredients together in a bowl. Pour over meat and bake in a 350 oven for 20 to 30 minutes, or until rice is cooked.
  • Add veggies of your choice, diced small, and herbs/spices to taste. This can be cooked in Slow Cooker all day....meat is tenderer.
  • Serve with bannock or baking powder bisquits.

Nutrition Facts : Calories 491.2, Fat 17, SaturatedFat 3.2, Cholesterol 100.4, Sodium 1002.4, Carbohydrate 37.2, Fiber 3.8, Sugar 6.3, Protein 46.5

ONE DISH SCALLOP MEAL



One Dish Scallop Meal image

Make and share this One Dish Scallop Meal recipe from Food.com.

Provided by Dannygirl

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 17

1 cup chopped onion
1 cup chopped celery
1 cup chopped green pepper
2 cloves garlic, minced
2 1/2 cups low-fat chicken broth
1 (19 ounce) can tomatoes, undrained,cut up
1 tablespoon tomato paste
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon ground thyme
1 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes (or more, to taste)
1 1/4 cups uncooked long grain white rice
1/4 cup chopped fresh parsley (or 1 T. dried)
3/4 lb bay scallop

Steps:

  • In a large saucepan, combine onions, celery, green pepper, garlic, and 1/4 cup of the chicken broth.
  • Saute vegetables over medium-high heat for about 5 minutes, until softened.
  • Add remaining chicken broth, tomatoes, tomato paste and seasonings.
  • Bring to a boil.
  • Add rice.
  • Reduce heat to low.
  • Cover.
  • Simmer, stirring occasionally, for 20 minutes, or until rice is almost tender.
  • Add parsley and scallops.
  • Cover and cook for 5-6 minutes, until scallops are tender and opaque.
  • Stir well and serve.

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