Moo Shu Chicken Slowcooker Recipes

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SLOW COOKER MOO SHU CHICKEN



Slow Cooker Moo Shu Chicken image

Per serving: 269 kcal cal., 8 g fat (1 g sat. fat, 2 g polyunsaturated fat, 2 g monounsatured fat), 54 mg chol., 579 mg sodium, 34 g carb., 5 g fiber, 11 g sugar, 16 g pro. Percent Daily Values are based on a 2,000 calorie diet

Provided by megmonaghan

Categories     Chicken

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup hoisin sauce
2 tablespoons water
4 teaspoons toasted sesame oil
1 tablespoon cornstarch
1 tablespoon reduced sodium soy sauce
3 large garlic cloves, minced
16 ounces shredded cabbage with carrots (coleslaw mix)
1 cup coarsely shredded carrot (2 medium)
12 ounces boneless skinless chicken thighs
6 whole wheat tortillas, 8in

Steps:

  • In a small bowl combine hoisin sauce, the water, sesame oil, cornstarch, soy sauce, and garlic; set aside.
  • In a 3 1/2- or 4-quart slow cooker combine cabbage mixture and 1 cup shredded carrots. Cut chicken into 1/8-inch slices; cut each slice in half lengthwise. Place chicken on top of cabbage mixture. Drizzle with 1/4 cup of the hoisin mixture.
  • To serve, heat tortillas according to package directions. Spoon chicken mixture onto tortillas. If desired, top each serving with green onions.

Nutrition Facts : Calories 336.7, Fat 9.3, SaturatedFat 1.5, Cholesterol 48.1, Sodium 1008, Carbohydrate 46, Fiber 3.4, Sugar 10.5, Protein 17.5

SLOW-COOKER CARIBBEAN MOO SHU CHICKEN



Slow-Cooker Caribbean Moo Shu Chicken image

A tropical twist on a takeout favorite, this slow-cooker creation is simple, satisfying and destined to become a new family favorite! -Shannon Kohn, Simpsonville, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 3h10m

Yield 8 servings.

Number Of Ingredients 11

6 boneless skinless chicken breast halves (about 6 ounces each)
1-1/2 cups chopped onions (about 2 medium)
1 cup chopped sweet red pepper
2/3 cup chopped dried pineapple
1/2 cup chopped dried mango
1 can (14-1/2 ounces) fire-roasted diced tomatoes, drained
2/3 cup hoisin sauce
3 tablespoons hot pepper sauce
16 flour tortillas (6 inches), warmed
4 cups coleslaw mix
1/2 cup chopped dry roasted peanuts

Steps:

  • In a 4- or 5-qt. slow cooker, combine first 5 ingredients. In a small bowl, stir together tomatoes, hoisin sauce and hot pepper sauce. Pour tomato mixture over chicken mixture. Cook, covered, on low until chicken is tender, 3-4 hours. Remove meat. When cool enough to handle, shred with 2 forks; return to slow cooker. Heat through., To serve, divide mixture evenly among tortillas. Top with coleslaw and chopped peanuts.

Nutrition Facts : Calories 552 calories, Fat 15g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 1122mg sodium, Carbohydrate 66g carbohydrate (24g sugars, Fiber 7g fiber), Protein 35g protein.

MOO SHU CHICKEN



Moo Shu Chicken image

Moo Shu Chicken is an easy and delicious meal that you can make ahead to freeze. A riff on traditional Moo Shu Pork, chicken lightens the dish, while flour tortillas make things easy.

Provided by Jessica Fisher

Categories     Main Course

Time 4h10m

Number Of Ingredients 13

2.5 lb chicken tenders
1/2 cup water
1/2 cup soy sauce
1 tbsp sesame oil
1 tbsp dry sherry
1 tsp fresh ginger (grated)
1 clove garlic (chopped )
1/4 tsp black pepper
3 green onion (chopped)
12 taco-sized flour tortillas
1 6-ounce package cole slaw mix
hoisin sauce
fresh cilantro (chopped)

Steps:

  • Place the chicken tenders in the crock of a large slow cooker. In a small bowl, combine the water, soy sauce, sesame oil, sherry, ginger, garlic, and pepper. Pour this mixture over the chicken in the crock. Cover. Cook on high for 4 hours or on low for 6 to 8 hours. The chicken will shred easily.
  • Shred the chicken and moisten with some of the juices. Add the scallions and toss gently.
  • To serve, place a small amount of chicken on each tortilla. Top with coleslaw mix. Drizzle with hoisin sauce and sprinkle with chopped cilantro.
  • Leftover chicken can be used in salads, sandwiches, and fried rice.

Nutrition Facts : Calories 126 kcal, Carbohydrate 1 g, Protein 21 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 60 mg, Sodium 651 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

MOO SHU CHICKEN



Moo Shu Chicken image

There is no need to order take-out when you can make this classic moo shu chicken at home. It is simple and bursting with flavor. Serve over rice or Chinese mandarin pancakes if desired.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 4

Number Of Ingredients 14

6 tablespoons cold water, divided
3 teaspoons sesame oil, divided
2 teaspoons cornstarch
1 pound chicken breast tenderloins, cut into thin strips
2 tablespoons hoisin sauce
2 tablespoons oyster sauce
2 teaspoons soy sauce
2 teaspoons vegetable oil, divided
2 eggs, beaten
3 cups shredded cabbage or coleslaw mix
1 (4 ounce) can sliced shiitake mushrooms, drained
2 cloves garlic, minced
1 tablespoon sherry
3 green onions, chopped

Steps:

  • Whisk 2 tablespoons water, 2 teaspoons sesame oil, and cornstarch together in a large bowl. Stir in chicken and set aside.
  • Whisk remaining 4 tablespoons water, 1 teaspoon sesame oil, hoisin sauce, oyster sauce, and soy sauce together in a separate bowl. Set aside.
  • Heat 1 teaspoon vegetable oil in a skillet over medium heat. Add eggs and cook 3 minutes; flip and cook until firm and set, about 3 minutes more. Transfer to a cutting board and slice into thin strips.
  • Add chicken mixture to the same skillet over medium-high heat. Cook chicken for 6 minutes; flip and cook until chicken is golden brown and juices run clear, about 6 minutes more. Remove from heat and set aside.
  • Heat remaining teaspoon vegetable oil in a large skillet over medium-high heat. Add cabbage, shiitake mushrooms, garlic, and sherry. Cook until cabbage starts to wilt, about 2 minutes.
  • Add chicken, eggs, and sauce mixture to cabbage mixture. Cook and stir until sauce has thickened, about 5 minutes. Toss in green onions and serve immediately.

Nutrition Facts : Calories 319.1 calories, Carbohydrate 17.4 g, Cholesterol 156.6 mg, Fat 13.8 g, Fiber 2.3 g, Protein 30.3 g, SaturatedFat 2.8 g, Sodium 585.4 mg, Sugar 3.3 g

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