MOO SHU SLOPPY JOES
Asian-style sloppy joes made with hoisin sauce, barbecue sauce and coleslaw mix are a nice change from the ordinary! -Mike Tchou, Pepper Pike, Ohio
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the cornstarch, water, barbecue sauce, hoisin sauce, soy sauce, ginger, garlic and salt until blended; set aside., In a large skillet, saute onion and red pepper in oil until crisp-tender; remove and set aside. In the same skillet, cook beef over medium heat until meat is no longer pink; drain., Stir cornstarch mixture and add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add coleslaw mix; stir to coat. Spoon meat mixture into the center of each tortilla; top with onion mixture. Roll up tightly.
Nutrition Facts : Calories 454 calories, Fat 17g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 1387mg sodium, Carbohydrate 43g carbohydrate (9g sugars, Fiber 2g fiber), Protein 30g protein.
TORTILLA MOO SHU PORK
A great way to use Mexican flour tortillas in an Asian recipe.
Provided by lilar
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Season pork with salt and pepper and arrange on a large baking sheet.
- Bake in preheated oven until pork is slightly pink in the center, 20 to 30 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Shred pork.
- Mix hoisin sauce, soy sauce, sesame oil, and cornstarch in a bowl.
- Heat a large skillet over medium heat; cook and stir shredded pork, ginger, green onion, and garlic in the hot skillet until vegetables are fragrant. Add hoisin sauce mixture; stir. Cover and simmer under pork is very tender and sauce is thickened, about 20 minutes.
- Place tortillas on a microwave-safe plate and cover with a damp paper towel.
- Heat in microwave until warm, about 30 seconds. Scoop about 1/2 cup pork mixture in the center of each tortilla. Top with coleslaw mix and shredded carrots; fold tortillas in half.
Nutrition Facts : Calories 385.2 calories, Carbohydrate 49.3 g, Cholesterol 39.4 mg, Fat 12.5 g, Fiber 4.1 g, Protein 18.1 g, SaturatedFat 2.5 g, Sodium 922.6 mg, Sugar 7.1 g
MOO SHU BEEF TORTILLAS
You can also add in stir-fryed sliced onions if desired, to save time purchase the sliced beef stir-fry strips at your grocery store. If you prefer spicy then add in some dried chili flakes when stir-frying the beef. This recipe is very versatile, you really can add in whatever you desire.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 1h10m
Yield 4 tortilla
Number Of Ingredients 16
Steps:
- Wrap the tortillas in foil and place in a 200 degree oven to keep warm while preparing the beef.
- Combine all marinade ingredients in a large bowl.
- Add in the beef strips and toss to coat with the marinade.
- Cover and refrigerate for 1 hour.
- Drain the beef and discard marinade.
- heat oil in a large skillet or wok over medium-high heat until hot.
- Add in sliced mushrooms and fry until the mushrooms loose there moisture and are browned (about 6-8 minutes) remove and transfer to a small bowl.
- Adding in a small amount of oil if needed, add in half the beef strips, then season with black pepper; stir-fry for about 2 minutes, or until the outside of the beef is no longer
- In a small cup or bowl combine the cold water with cornstarch until smooth.
- In the same skillet combine the cooked beef strips, sauteed mushrooms, coleslaw mix, green onions and the cornstarch mixture; cook and stir until the sauce is thickened and bubbly.
- Season with salt if desired.
- Spread about 2-3 tablespoons hoisin sauce on the warm tortillas, the spoon the beef mixture down the center of each tortilla.
- Fold bottom edge over the filling, then fold right side and left side to the center, overlapping.
Nutrition Facts : Calories 762.3, Fat 37.1, SaturatedFat 10.7, Cholesterol 76.9, Sodium 1680.8, Carbohydrate 73, Fiber 6.1, Sugar 15.9, Protein 34.3
MOO SHU BEEF
This is a stir-fry dish from the northern region of China. It's typically made with a single marinated meat (pork, beef, chicken or seafood, but even vegetables can be used) that's stir-fried with cole slaw greens, mushrooms, and green onions. The stir-fry is then rolled in small pancake-like wrappers instead of being...
Provided by Vickie Parks
Categories Beef
Time 1h
Number Of Ingredients 15
Steps:
- 1. Dissolve cornstarch in 1/4 cup water; set aside.
- 2. Soak mushrooms in 1 cup hot water for 20 minutes or until softened. Drain well; remove and discard stems. Cut mushroom caps into thin strips
- 3. While mushrooms are soaking, cut beef steak lengthwise in half, then crosswise into thin strips. Stack 3 or 4 strips at a time; cut lengthwise in half. Combine marinade ingredients in large bowl. Add beef; toss. Refrigerate 20 minutes.
- 4. Drain beef, discarding marinade. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of the beef, and stir-fry for 1 to 2 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove beef. Repeat with remaining beef.
- 5. Combine beef, mushrooms, coleslaw mix, green onions and cornstarch mixture in skillet. Cook and stir until sauce is thickened and bubbly.
- 6. To assemble: Spread a little hoisin sauce on each tortilla. Spoon beef mixture the down center. Fold bottom edge over filling; fold right and left sides toward center, overlapping sides a bit.
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MOO SHU BEEF | RECIPES | WW USA
From weightwatchers.com
Cuisine ChineseCategory DinnerServings 6Total Time 30 mins
- Heat oil in large skillet or wok. Add scallions and garlic; sauté 1 minute. Add beef and cook until browned, about 2 minutes. Add remaining soy sauce and sherry; cook 1 minute more.
- Add cabbage, bamboo shoots and mushrooms. Sauté until vegetables are browned, about 5 minutes. Stir in egg white and cook 2 minutes more.
- To serve: Place a heated tortilla on a plate. Spread 2 teaspoons of hoisin sauce on tortilla and then place 3 tablespoons of beef filling on top of sauce. Roll up, folding in one end to seal in filling. Yields 2 filled tortillas per serving.
MOO SHU BEEF - BEEF - IT'S WHAT'S FOR DINNER
From beefitswhatsfordinner.com
- Soak mushrooms in 1 cup hot water 20 minutes or until softened. Drain well; remove and discard stems. Cut caps into thin strips.
- Cut beef steak lengthwise in half, then crosswise into thin strips. Stack 3 or 4 strips at a time; cut lengthwise in half. Combine marinade ingredients in large bowl. Add beef; toss. Refrigerate 20 minutes.
- Drain beef, discarding marinade. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove. Repeat with remaining beef. Combine beef, mushrooms, coleslaw mix, green onions and cornstarch mixture in skillet. Cook and stir until sauce is thickened and bubbly.
- Spread hoisin sauce on tortillas; spoon beef mixture down center. Fold bottom edge over filling; fold right and left sides to center, overlapping.
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