Monterey Seafood Stew Recipes

MONTEREY BAY RED CIOPPINO

Steps:

• Heat oil in large saucepan over medium heat until shimmering. Add onion, garlic, and salt and cook until onion is softened and just beginning to brown, about 8 minutes. Add tomato sauce, tomato puree, basil, sugar, Worcestershire, and cinnamon and bring to boil. Reduce heat to medium-low and simmer until marinara is slightly thickened, 10 to 12 minutes. Remove from heat, cover, and set aside.
• Season fiah, shrimp, and scallops with salt and pepper; set aside. Heat oil in Dutch oven over medium-high heat until shimmering. Add mussels, basil, sherry, garlic, Worcestershire, saffron, and ½ teaspoon salt. Cover and cook until mussels start to open, about 2 minutes.
• Stir in clam juice and marinara until combined. Nestle sea bass and scallops into pot and bring to boil. Reduce heat to medium, cover, and simmer until seafood is just turning opaque, about 2 minutes. Nestle shrimp into pot and return to simmer. Cover and cook until all seafood is opaque, about 3 minutes. Remove from heat and let sit, covered, for 5 minutes. Serve with baguette slices and lemon wedges.

CIOPPINO (SEAFOOD SOUP) WITH FENNEL AND GARLIC

Steps:

• In a large, heavy saucepan, heat 2 tablespoons of the olive oil over medium-low heat. Add the chopped fennel, onion, shallots, and garlic and sauté for 4 to 5 minutes, until golden brown. Stir in the wine, then the tomatoes, parsley, red pepper flakes, clam juice, and water. Season with salt and pepper. Bring to a boil over high heat, then decrease the heat to low and simmer for 30 minutes. Add the butter and stir to melt, then remove from heat.
• In a large cast iron skillet, heat the remaining 2 tablespoons of olive oil over medium heat and toss on the mussels and clams. Cook for 4 minutes. As the mussels and clams begin to open, add the fish, calamari, and shrimp, and sprinkle with salt and pepper. Sauté for 2 to 3 minutes, until the shrimp turn pink. Discard any mussels or clams that don't open. Add 1 cup of the tomato mixture and simmer for 5 minutes. Transfer the contents of the skillet to the saucepan with the remaining tomato mixture and simmer for 2 to 3 minutes.
• Ladle into soup bowls. Sprinkle with the basil, garnish with the fennel fronds, and serve immediately.

MONTEREY SEAFOOD STEW

Steps:

• Dry bass, shrimp and scallops on paper towels.
• Cut bass in 1 inch squares.
• Pick over scallops to remove any bits of shell.
• Place in a deep bowl, add wine and marinate 4 hours in refrigerator.
• Cook onions, peppers, celery and garlic in oil until tender but not browned.
• Add bay leaves, basil and thyme.
• Cook a minute or two to blend flavors.
• Add tomatoes and salt and pepper to taste.
• Cook uncovered 15-20 minutes, stirring now and then.
• Add marinated fish along with wine.
• Cook uncovered 6-8 minutes, just until fish is done.
• Add lobster, crab and clams.
• Heat thoroughly.
• Can serve over rice.