Monkfish Chowder Recipes

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MONKFISH CHOWDER



Monkfish Chowder image

This surprisingly rich, dairy-free chowder combines flakes of tender monkfish with celery, onions, bell peppers and corn.

Time 45m

Yield Serves 8

Number Of Ingredients 14

3 stalks celery, roughly chopped, plus celery leaves for garnish
1 red bell pepper, roughly chopped
1 small yellow onion, roughly chopped
2 tablespoons extra-virgin olive oil
1 cup fish stock or chicken broth
6 cups unsweetened plain soymilk
6 medium red potatoes (about 1 3/4 pounds), cut into small cubes
1 tablespoon finely chopped fresh thyme
1 teaspoon fine sea salt
1 (12.0-ounce) package Whole Catch Wild Caught Monkfish Fillets, thawed according to package instructions and cut into 1-inch pieces
1 cup frozen yellow corn
1/4 cup finely chopped fresh flat-leaf parsley
1/4 cup all-purpose flour
1/4 teaspoon ground black pepper

Steps:

  • Put celery, pepper and onion into a food processor and pulse until chopped.
  • Heat oil in a large pot over medium-high heat, add vegetables and cook, stirring occasionally, until golden brown, 6 to 8 minutes.
  • Add flour and cook, stirring, until moistened, about 1 minute.
  • Add stock and cook, scraping up any browned bits, until reduced by two-thirds, about 4 minutes.
  • Whisk in soymilk.
  • Stir in potatoes, thyme, salt and pepper, and bring just to a boil.
  • Reduce heat to medium-low, partially cover, and simmer until fragrant and thickened, and potatoes are almost tender, about 15 minutes.
  • Stir in monkfish and corn and cook until fish is just cooked through, 6 to 8 minutes more.
  • Stir in parsley and serve, garnished with celery leaves.

Nutrition Facts : Calories 240 calories, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 10 milligrams, Sodium 480 milligrams, Carbohydrate 29 grams, Protein 15 grams

SEAFOOD CHOWDER



Seafood Chowder image

Provided by Ina Garten

Time 2h10m

Yield 3 quarts

Number Of Ingredients 26

1 pound large shrimp (32 to 36 per pound), peeled and deveined (save shells for stock)
1/2 pound scallops
1/2 pound monkfish
1/2 pound fresh lump crabmeat, picked over to remove shells
1/4 pound unsalted butter
1 cup peeled and medium-diced carrots (4 carrots)
1/2 cup medium-diced yellow onion (1 onion)
1 cup medium-diced celery (3 stalks)
1 cup medium-diced small white or red potatoes
1/2 cup corn kernels, fresh or frozen
1/4 cup all-purpose flour
1 recipe Seafood Stock, recipe follows
1 1/2 tablespoons heavy cream (optional)
2 tablespoons minced parsley
Salt and freshly ground black pepper to taste
2 tablespoons good olive oil
Shells from 1 pound large shrimp
2 cups chopped yellow onions (2 onions)
2 carrots, unpeeled and chopped
3 stalks celery, chopped
2 garlic cloves, minced
1/2 cup good white wine
1/3 cup tomato paste
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
10 sprigs fresh thyme, including stems

Steps:

  • Cut the shrimp, scallops, and monkfish into bite-sized pieces and place them in a bowl with the crabmeat.
  • In a heavy-bottomed pot, melt the butter; add the carrots, onions, celery, potatoes, and corn and saute over medium-low heat for 15 minutes, or until the potatoes are barely cooked, stirring occasionally. Add the flour; reduce the heat to low and cook, stirring often, for 3 minutes. Add the Seafood Stock and bring to a boil. Add the seafood; reduce the heat and simmer, uncovered, for 7 to 10 minutes, until the fish is just cooked. Add the heavy cream, if desired, and the parsley. Add salt and pepper to taste, and serve.
  • Warm the oil in a stockpot over medium heat. Add the shrimp shells, onions, carrots, and celery and saute for 15 minutes, or until lightly browned. Add the garlic and cook 2 more minutes. Add 1 1/2 quarts of water, the white wine, tomato paste, salt, pepper, and thyme. Bring to a boil, then reduce the heat and simmer for 1 hour. Strain through a sieve, pressing the solids. You should have approximately 1 quart of stock. You can make up the difference with water or wine if you need to.

BEN'S BAHAMIAN MONKFISH AND EEL CHOWDER



Ben's Bahamian Monkfish and Eel Chowder image

Provided by Food Network

Categories     appetizer

Time 2h

Yield 20 servings

Number Of Ingredients 22

1 medium size live eel (about 1 to 2 pounds, both sides or loins)
3 pounds monkfish, or 4 loins off the backbone, skinned, cut into 1-inch cubes
2 carrots, peeled and cut into 1-inch chunks
2 bay leaves
2 tablespoons butter
7 medium Spanish onions, sliced
15 small Idaho potatoes, cut into 1-inch cubes
5 red bell peppers, seeded and chopped
5 green bell peppers, seeded and chopped
3 green plantains, peeled and sliced
3 yellow plantains, peeled and sliced
3 (13.5-ounce) cans coconut milk
1 (15-ounce) can coconut cream
12 cups heavy cream
3 pounds canned peeled tomatoes, plus their juices
Pinch dried parsley
Salt
Freshly ground black pepper
1 teaspoon cayenne pepper
4 ounces Jamaican curry powder
Pinch paprika
Hot sauce, melon or coconut, for serving

Steps:

  • To prepare the eel, chop off the head leaving it attached on 1 side and skin from head to tail. Cut the fillets from both sides of the backbone and cube into 1-inch pieces.
  • In a medium pot, combine monkfish, eel, carrots, bay leaves, and a pinch of salt and freshly ground black pepper. Add just enough water to cover and bring to a boil. Boil for 10 minutes and then strain, saving about 1 cup of the cooking liquid.
  • In a large pot over medium heat, melt the butter and add the onions and potatoes. Cook for 5 minutes, until vegetables are coated in butter and beginning to soften. Add the bell peppers and plantains and cook, stirring often, until all the vegetables are softened, but not cooked through. Add the coconut milk, coconut cream, heavy cream, tomatoes and reserved fish stock. Bring to a boil, reduce heat to medium so chowder is simmering and add fish. Add dried parsley, cayenne, salt, freshly ground black pepper, and curry powder to taste. Add just enough paprika for a pinkish hue. Simmer until the flavors have melded, the vegetables are cooked through, and the chowder has thickened slightly, about 25 to 35 minutes. Serve with hot sauce if desired in a bowl or, more decoratively, a half a melon or coconut.

MONKFISH AND CAULIFLOWER CHOWDER



Monkfish and Cauliflower Chowder image

The small bits of cauliflower gives the chowder broth a nice clean thickness.

Provided by Brad Leone

Categories     Bon Appétit     Soup/Stew     Fish     Cauliflower     Winter     Tomato     Leek     Garlic     Tarragon     Olive     Dinner

Yield 4 servings

Number Of Ingredients 10

1 medium head of cauliflower
1/4 cup olive oil, plus more
2 medium leeks, white and pale-green parts only, sliced into 1/4-inch-thick rounds
4 garlic cloves, thinly sliced
2 (14.5-ounce) cans cherry tomatoes
1 cup low-sodium chicken broth
1 1/2 pounds monkfish or cod, cut into 1-2-inch pieces
1/4 cup chopped pitted green olives
1/4 cup tarragon leaves
Baguette (for serving)

Steps:

  • Remove leaves from cauliflower and cut head in half. Coarsely chop 1 half, then pulse in a food processor until a fine crumble forms. Break remaining cauliflower into small florets.
  • Heat 1/4 cup oil in a medium pot over medium-high. Cook leeks, tossing often, until softened, about 5 minutes; season with salt and pepper. Mix in garlic and all of the cauliflower. Add tomatoes and broth and use a wooden spoon to crush some of the tomatoes. Bring mixture to a simmer, then add monkfish, olives, and tarragon; season with salt and pepper. Return to a simmer; cover pot and cook, stirring often, until flavors soften and blend together, about 20 minutes. Season with more salt and pepper if needed.
  • Ladle chowder into bowls, drizzle with more oil, and grind some pepper over. Serve with bread for dunking.

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