CHESAPEAKE BAY STUFFED ROCKFISH
People along the Chesapeake can be tight-lipped with their crab imperial recipes. I coaxed this one out of a old waterman. Substitute sole or flounder when Pacific rockfish is not in season.
Provided by Chesapeake Baybe
Categories Main Dish Recipes Seafood Main Dish Recipes Crab
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 baking dish.
- Mix the bread cubes, parsley, seafood seasoning, mustard, pepper, lemon juice, pepper sauce, butter, and mayonnaise together in a mixing bowl. Gently stir in the crabmeat until well blended, being careful not to break the crab chunks.
- Place the fish fillets on a clean surface, and spoon 1/4 of the crab mixture onto one side. Starting on the side with the crab mixture, roll up the fillet around the crab filling. Place the rolled fish into the prepared dish open side down.
- Bake in preheated oven until light brown and bubbly, and fish flakes with a fork, about 15 minutes.
Nutrition Facts : Calories 544 calories, Carbohydrate 8.6 g, Cholesterol 151.1 mg, Fat 31.9 g, Fiber 0.5 g, Protein 53.2 g, SaturatedFat 7.8 g, Sodium 791.7 mg, Sugar 0.9 g
CRAB STUFFED FISH
I love this dish I got it off of the T.V years ago and I make it often. I normally use a whitefish of some sort. Tilapia or Flounder are my favorites. I usually serve with rice and steamed vegetable. It's filled with flavor and is pretty easy to make. I could eat the stuffing all by it's self. A lot of times I double the stuffing but it's up to you what you think.
Provided by Gail2293
Categories Crab
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 400°F; coat a 9x13-inch baking dish w/ non stick cooking spray.
- In a large skillet melt 4 T butter over medium-high heat. Add celery, onion & parsley. Sauté until tender. Remove from heat and stir in crabmeat, bread crumbs, lemon juice and red pepper flakes.
- Spoon crabmeat mixture evenly over the filets. Starting from the small end, roll up each fillet, jelly roll- style. Place the rolls seam side down in baking dish. Melt the remaining butter and drizzle over fillets. Sprinkle with paprika.
- Bake for 20 -25 minutes, or until fish flakes easily with a fork.
MONK FISH STUFFED WITH CRAB MEAT
Steps:
- Preheat oven to 375 degrees Grease shallow baking dish with vegetable oil (I use the kind from a spray can) Wash and dry completely the monk fish, season both sides of the fillets with salt and pepper Divide the crab meat into four equal size portions and place the crab on each fillet, roll up and secure with a tooth pick. Top each rolled fillet with 1 1/2 Tablespoon of mushroom soup Place fillets in greased dish (uncovered)bake for 25 minutes
MOCK CRABMEAT STUFFED FISH
I found a version of this recipe at Mr. Food. I changed a few ingredients to match my family's tastes. This recipe was originally meant to be used with Salmon, but any mild tasting fish thick enough to make the pocket for the crabmeat will work. I love Salmon and my DH doesn't. I will probably put his on some Mahi Mahi he purchased.
Provided by CarrolJ
Categories High Protein
Time 30m
Yield 6 stuffed fillets, 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Lightly coat a baking sheet with cooking oil.In a bowl, combine all ingredients except the fish fillets; then mix well and set aside.
- Cut a slit lengthwise 3/4 of way through each fish fillet.
- Place 1/6th of the stuffing into each slit on the fillet.
- Gently place each stuffed fillet on oilded baking sheet.
- Lightly sprinkle additional dill weed on the tops.
- Bake 15 to 20 minutes, or until fish flakes easily.
Nutrition Facts : Calories 321.7, Fat 9.9, SaturatedFat 5.3, Cholesterol 121.5, Sodium 694.5, Carbohydrate 12.8, Fiber 0.7, Sugar 3, Protein 43.2
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