Mongolian Beef Fillet Recipes

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SUPER TENDER MONGOLIAN BEEF



Super Tender Mongolian Beef image

My take on restaurant-style Mongolian Beef! Instead of frying the beef, we use a secret ingredient to marinate and tenderize it, and the results are phenomenal!

Provided by Marzia

Time 40m

Number Of Ingredients 14

1-1¼ pound beef, such as skirt or flank steak trimmed and cut thinly against the grain (at a 45º angle)
2 tablespoons low sodium soy sauce
3 tablespoons EACH: cornstarch AND fresh minced garlic
¾ teaspoon baking soda
¼ teaspoon EACH: white pepper AND garlic powder
½ small red onion, cut into thick slices
2-3 dried red chilies, optional
6-8 scallions, trimmed and cut into 4-5 pieces each
Oil, for cooking
¼ cup EACH: water AND low sodium soy sauce
3 tablespoon brown sugar (I prefer dark brown)
2 teaspoons fresh ginger, grated or minced
¼ teaspoon kosher salt
1 tablespoon hoisin sauce

Steps:

  • MARINATE: Add the thinly sliced beef, soy sauce, 1 tablespoon water, cornstarch, baking soda, white pepper, and garlic powder to a bowl and stir to combine. Set aside for at least 15 minutes and ideally, 1-2 hours works best to tenderize the meat.
  • SAUCE: Combine the ingredients for the sauce in a bowl with a whisk or in a mason jar with a lid.
  • SEAR THE MEAT: Heat a wok a large skillet over medium-high heat. Add 1 ½ tablespoon of oil and allow for the oil to be just below the smoking point. Add one-third of the meat in a single layer and allow for it to cook through for 1-2 minutes or until it crisp, flip, and continue cooking for another 1 minute. Remove the meat to a plate and repeat with the remaining meat in batches, adding oil as needed.
  • PUT IT TOGETHER: Add 2 tablespoons of oil to the same skillet and sauté the onion slices and dried red chilies for 1 minute. Add the garlic and give it 30 seconds then, add the beef back into the pan and toss. Kick the heat up to the highest setting and stir everything. Drizzle the sauce over the meat and toss to combine so all the meat is evenly coated in the sauce. Allow the sauce to sizzle and thicken a tiny bit before adding the scallions and tossing until the scallion wilt just a bit. Top with sesame seeds and serve warm!

MONGOLIAN BEEF



Mongolian Beef image

This Mongolian Beef Recipe is a crispy homemade version that's less sweet and more flavorful than restaurant versions you're probably used to. It's one of our top recipes for a reason!

Provided by Bill

Categories     Beef recipes

Time 1h25m

Number Of Ingredients 12

8 ounces flank steak ((225g, sliced against the grain into 1/4-inch thick slices))
1 teaspoon vegetable oil ((plus 1/3 cup for frying))
1 teaspoon soy sauce
1 tablespoon cornstarch
2 tablespoons brown sugar
1/4 cup hot water ((or hot low sodium chicken or beef stock))
1/4 cup low sodium soy sauce
1/2 teaspoon ginger
5 dried red chili peppers
2 cloves garlic ((chopped))
1 tablespoon cornstarch
2 scallions

Steps:

  • Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a tablespoon of water to it.
  • Next, dredge the marinated beef slices in the remaining 1/4 cup of cornstarch until lightly coated.
  • In a small bowl, mix brown sugar and hot water (or low sodium chicken or beef stock) until the sugar is dissolved. Mix in 1/4 cup low sodium soy sauce. If you don't have low sodium soy sauce, substitute 2 1/2 tablespoons regular soy sauce and 1 1/2 tablespoons water. The saltiness of various soy sauce brands varies, so give the sauce a taste, and adjust the amounts of sugar/soy sauce/water/stock to your own taste.
  • Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending upon the heat of your wok). Turn over and let the other side sear for another 30 seconds. Remove to a sheet pan. Tilt it slightly to let the oil drain to one side (lean it on a cookbook or cutting board). The beef should be seared with a crusty coating.
  • Drain the oil from the wok, leaving 1 tablespoon behind, and turn the heat to medium-high. Add the ginger and dried chili peppers, if using. After about 15 seconds, add the garlic. Stir for another 10 seconds and add the premixed sauce.
  • Let the sauce simmer for about 2 minutes and slowly stir in the cornstarch slurry mixture. Cook until the sauce has thickened enough to coat the back of a spoon.
  • Add the beef and scallions and toss everything together for another 30 seconds. There should be almost no liquid, as the sauce should be clinging to the beef. If you still have sauce, increase the heat slightly and stir until thickened. Plate and serve with steamed rice!

Nutrition Facts : Calories 375 kcal, Carbohydrate 17 g, Protein 18 g, Fat 27 g, SaturatedFat 19 g, Cholesterol 45 mg, Sodium 810 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

SUPER EASY MONGOLIAN BEEF (TASTES JUST LIKE P.F. CHANGS!)



Super Easy Mongolian Beef (Tastes Just like P.F. Changs!) image

Easy Mongolian Beef has crazy tender beef with a crispy seared edge that gets coated in the most amazing sauce. This is way better than P.F. Changs!

Provided by Alyssa Rivers

Time 25m

Number Of Ingredients 10

1 1/2 pounds flank steak (sliced thin)
1/4 cup cornstarch
3 Tablespoons vegetable oil
1/2 cup low sodium soy sauce
1/2 cup brown sugar
1/4 cup water
1 teaspoon minced ginger
3 garlic cloves (minced)
pinch of red pepper flakes
green onions (sliced for garnish)

Steps:

  • In a large ziplock bag add the sliced flank steak and cornstarch. Toss the beef to coat evenly. Heat a large skillet to high heat and add the vegetable oil. Once heated, add the steak in a single layer and cook on each side for about a minute until the edges just start to brown. Once the steak is cooked, remove and set aside on a plate.
  • In a small mixing bowl combine soy sauce, brown sugar, water, ginger, and garlic. Add the sauce to the pan and bring to a boil. Add the steak to the sauce and allow the sauce to thicken for a couple of minutes. Toss with the chopped green onions and sprinkle with red pepper flakes.

Nutrition Facts : Calories 479 kcal, Carbohydrate 38 g, Protein 38 g, Fat 19 g, SaturatedFat 12 g, Cholesterol 102 mg, Sodium 1162 mg, Fiber 1 g, Sugar 27 g, ServingSize 1 serving

MONGOLIAN FIRE POT BEEF FILLET



Mongolian Fire Pot Beef Fillet image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 16

3 cups beef broth
6 slices fresh ginger
3 pieces star anise
3 cloves garlic
2 to 3 hot dried chili peppers
1 tablespoon dark soy sauce
1 teaspoon salt
1 teaspoon ground black pepper
1 1/2 pounds fillet of beef, tied to keep an even shape
2 carrots, thinly sliced diagonally
3 ribs celery, thinly sliced diagonally
1/2 cup green scallions, thinly sliced diagonally
Hot chili paste
Coarse salt
Sesame oil
Soy sauce

Steps:

  • Combine the beef broth, ginger, star anise, garlic, chili peppers, dark soy, salt and pepper in a pot large enough to hold the beef. Bring the broth to a boil and reduce to a simmer and cook for 15 minutes.
  • Season the beef with salt and pepper and add to the simmering broth. Return to the boil and reduce to a slow simmer and cook for 20 minutes.
  • When the beef has reached medium rare, 135 degrees on a food probe, remove the beef to a platter and cool slightly before serving sliced.
  • While the beef is cooling, strain the seasoning out of the broth, return the broth to the fire and add the carrot and celery to the broth. Simmer the broth for 10 minutes and serve with the sliced beef. Serve the scallions, coarse salt, chili paste, sesame oil and soy sauce as condiments.

MONGOLIAN BEEF



Mongolian Beef image

This is another American-born Chinese dish that is part of our wok vocabulary. I will always firmly believe that dishes, like Mongolian beef and California roll, that were born in the States are authentic dishes. The secret to tender meat in the wok is the marinade. You will see this in many of my recipes. Baking soda tenderizes the meat, cornstarch and water create a slurry that brings in the baking soda and oil pre-lubricates the meat and keeps us from using too much oil in the wok.

Provided by Jet Tila

Categories     main-dish

Time 2h25m

Yield 4 to 6 servings

Number Of Ingredients 20

1 1/2 pounds (750 grams) flank steak, trimmed
2 tablespoons (16 grams) cornstarch
2 teaspoons baking soda
1 teaspoon kosher salt
2 tablespoons (30 milliliters) water
2 tablespoons (30 milliliters) vegetable oil
3 tablespoons (45 milliliters) oyster sauce
3 tablespoons (45 milliliters) hoisin sauce
2 tablespoons (30 milliliters) soy sauce
1/2 tablespoon (4 grams) cornstarch
1/2 teaspoon (2.5 milliliters) white vinegar
1 teaspoon minced garlic
1-inch piece ginger, peeled and thinly sliced
3 tablespoons (45 milliliters) vegetable oil
4 cloves garlic, minced
1/2 red bell pepper, cut into large dice
1/2 green bell pepper, cut into large dice
1/2 medium onion, cut into large dice
3 scallions, whites sliced on the bias in 1-inch pieces and greens thinly sliced on the bias, separated
4 to 6 dried chiles

Steps:

  • For the beef: Slice the flank steak across the grain into 3/4-inch (19 millimeters)-thick slices on an angle to make planks then cut the planks into 3/4-inch (19 millimeters) cubes. Combine the cornstarch, baking soda and salt with 2 tablespoons of water in a small bowl and set aside. Place the steak in a shallow bowl and add the water, vegetable, and cornstarch mixture. Massage all the ingredients into the meat. Cover and refrigerate for 2 to 12 hours.
  • For the sauce: Combine the oyster sauce, hoisin sauce, soy sauce, cornstarch, vinegar, garlic and half the ginger in a small bowl and set aside.
  • For the stir-fry: Heat the oil to medium-high in a wok or medium saute pan. Stir in the beef and cook to medium-rare, stirring constantly, about 3 minutes. Drain off excess oil. Add the garlic and remaining ginger and saute 20 to 30 seconds. Stir in the bell peppers and onions and let them cook until the edges of the onion and bell peppers begin to brown, about 2 minutes. Add the scallion whites, dried chilies and sauce, stir constantly and let it cook for about 2 minutes, until the sauce thickens.
  • Transfer to a platter and garnish with the scallion greens.

MONGOLIAN BEEF FILLET



Mongolian Beef Fillet image

Great Asian dish. It's my favorite and tastes just like the Chinese restaurants! Worth the time and effort!

Provided by frostycakes

Categories     Meat

Time 15m

Yield 2 serving(s)

Number Of Ingredients 22

500 g pork (or a combination) or 500 g chicken meat, sliced and flattened (or a combination)
1 leek (roughly chopped)
1 Spanish onion (roughly chopped)
2 shallots (roughly chopped)
1 cup water
2 tablespoons hoisin sauce
2 tablespoons ground bean sauce
1 tablespoon chili bean sauce
1 tablespoon tomato paste
2 tablespoons dark soy sauce
4 tablespoons white sugar
1 1/2 tablespoons chicken bouillon powder
3 tablespoons corn oil
1 tablespoon chili oil
1 tablespoon minced garlic
2 tablespoons clear chinese rice wine
1 tablespoon potato starch (set aside until required)
1/2 cup water
2 teaspoons white sugar
2 teaspoons chicken bouillon powder
1 tablespoon potato starch
1 tablespoon corn oil (leave until required)

Steps:

  • Place sliced beef and marinade ingredients (PART E except corn oil) into a bowl and stir for about 2 minutes until combined. Marinate for 2 hours.
  • Combine seasoning ingredients (PART B) in a bowl and set aside.
  • When beef marinating is complete, add the corn oil and stir through. Bring 1 litre of water to the boil and add the beef. Stir for 30 seconds then remove from heat and strain immediately. Set aside until required.
  • Heat the wok. Add 2 of the tablespoons of corn oil, then add the minced garlic and cook until lightly browned. Add the leek and onion. Add the rice wine by pouring it around the wall of the wok.
  • Add the prepared seasoning and the chili oil, stir and bring to the boil. Add the beef and chopped shallots and bring back to the boil.
  • Add the reserved potato starch mixed with a little water, add this a little at a time then add the last tablespoon of corn oil. Stir through and serve.

Nutrition Facts : Calories 759.8, Fat 49.8, SaturatedFat 17.8, Cholesterol 55.9, Sodium 2919.1, Carbohydrate 65.3, Fiber 3.3, Sugar 40.6, Protein 11.2

EASY MONGOLIAN BEEF



Easy Mongolian Beef image

Tender-yet-crispy slices of sirloin steak in a rich Asian-style sauce, this Mongolian beef is a fantastic stir-fry with no chilli heat.

Provided by Nicky Corbishley

Categories     Dinner

Time 25m

Number Of Ingredients 13

5 tbsp vegetable oil
1.5 tbsp cornflour ((cornstarch))
pinch of salt & black pepper
400 g (14 oz) sirloin steak (sliced into thin strips (visible fat removed))
120 ml (1/2 cup) soy sauce
1/4 tsp black pepper
6 packed tbsp light brown muscavado sugar
90 ml (1/3 cup) water
1 tbsp minced ginger
3 cloves garlic (peeled and minced)
8 spring onions (scallions, sliced)
Boiled rice
or Egg Fried Rice

Steps:

  • Heat the oil in a wok or large frying pan until very hot.
  • Mix the cornflour with a good pinch of salt and pepper and toss the steak strips in the cornflour.
  • Cook the steak strips in the oil (turning occasionally) until very dark and crispy. You can do this in two batches, but I usually manage this in one. You just need to make sure the oil is really hot, and then leave the steak cooking in the oil for a good 5 minutes before turning. Don't keep moving it around the pan, or you won't achieve that dark, crunchy coating.
  • Use a slotted spoon to remove the beef from the pan. Place it on a plate with some kitchen roll on to drain off excess fat.
  • Pour out all but 1 tbsp of oil from the pan, turn the heat down to medium and allow the oil to cool a little. Add the ginger and garlic to the pan and cook for 1 minute - stirring often to avoid burning the garlic.
  • Add in the soy sauce, pepper, sugar and water into the wok.
  • Give it a good mix and turn up the heat and bring to the boil. Simmer for 2-3 minutes.
  • Then add the crispy beef back to the wok and cook for a further 2 minutes.
  • Then turn off the heat and stir in the spring onions (scallions).
  • Serve over boiled rice.

Nutrition Facts : Calories 415 kcal, Carbohydrate 31 g, Protein 26 g, Fat 22 g, SaturatedFat 15 g, Cholesterol 61 mg, Sodium 1747 mg, Fiber 1 g, Sugar 24 g, ServingSize 1 serving

MONGOLIAN BEEF



Mongolian Beef image

Mongolian Beef is a Chinese-American restaurant classic that features super-tender thinly sliced beef with scallions, stir-fried in a simple but flavorful sweet and tangy sauce.

Provided by Wok & Skillet

Categories     Beef

Time 50m

Number Of Ingredients 13

1 pound sirloin or flank steak
2 tablespoons cooking oil
1 1/2 tablespoons cornstarch
1 teaspoon salt
Dash black pepper (to taste)
3 tablespoons soy sauce
3 tablespoons water
2 tablespoons rice vinegar
1 tablespoon brown sugar
1/2 tablespoon cornstarch
2 tablespoons cooking oil
2 tablespoons ginger (julienned)
1/2 cup scallions (about 2 stalks, cut into 1-inch pieces)

Steps:

  • 1. Marinate the beef: Pour cooking oil, cornstarch, salt and black pepper over the beef. Use your fingers to gently massage the ingredients into the beef.
  • Allow the beef to marinate at room temperature for 30 minutes.
  • Prepare the sauce by combining soy sauce, water, rice vinegar, brown sugar and cornstarch. Set aside.
  • Heat 2 tablespoons of cooking oil in a wok over high heat.
  • As the oil is heating up, add the julienned ginger to the wok.
  • Stir-fry the beef in small batches. For each batch, spread the beef out in a single layer in the wok, then wait for a few seconds before flipping them over.
  • Remove the beef from the wok just as it starts to turn brown. Some pink is okay because it will finish cooking with the sauce. It should take less than a minute to fry each batch.
  • Return all of the beef to the wok, then pour the sauce over the beef.
  • Stir to combine all the ingredients. The sauce will start to thicken quickly.
  • Add scallions to the wok at the last minute. Give all the ingredients a good stir, then transfer the dish to a serving plate.
  • Serve immediately with steamed white or brown rice. Enjoy!

MONGOLIAN BEEF



Mongolian Beef image

Easy stir-fry recipe

Provided by lnguyen

Time 30m

Yield Serves 2

Number Of Ingredients 19

1 lb flank steak
1 tbsp cornstarch
1 egg white
1 pinch salt
1 tsp sesame oil
vegetable oil, for frying (about 1 cup)
1 tablespoon garlic, chopped
1/2 teaspoon ginger, minced
3 tbsp hoisin sauce
2 tbsp water
1 tbsp dark soy sauce
2 tsp rice vinegar
1/2 tsp chinese five-spice powder
1/4 tsp chilli paste, or to taste
1-3 tsp dark brown sugar
2 teaspoons vegetable oil
2 large green onions
1 small white onion
1 tsp chopped coriander, to garnish

Steps:

  • Slice the flank steak against the grain into 1/4" thick bite-size slices. Dip the steak pieces into the marinade. Let the beef sit for about 30 minutes so that the cornstarch sticks.
  • Make the sauce by heating 2 tsp of vegetable oil in a saucepan over med/low heat.
  • Add ginger and garlic to the pan to fry, then add all the remaining sauce ingredients (minus the sugar)
  • Dissolve the brown sugar in the sauce, then raise the heat to about medium and boil the sauce for 2-3 minutes or until the sauce thickens.
  • Remove it from the heat and set aside.
  • Heat up one cup of oil in a wok until its hot but not smoking. Add the beef to the oil and saute for just two minutes, or until the beef just begins to darken on the edges. Stir the meat around a little so that it cooks evenly.
  • After a couple minutes, use a large slotted spoon to take the meat out and onto paper towels, then pour the oil leaving about 1 tsp of oil in the wok. Put the pan back over the heat.
  • Add the onions, then add the green onions. Cook for one minute.
  • Add the beef back in and add the sauce. Cook for one minute.
  • Serve on a bed of jasmine rice and garnish with coriander.

MONGOLIAN BEEF



Mongolian Beef image

This is a traditional Mongolian beef recipe that I have worked on for over a year to perfect. My husband and I love Chinese food, and now we make it at home -- even better than the restaurant!

Provided by CHEFANDERSEN

Categories     World Cuisine Recipes     Asian

Time 2h20m

Yield 6

Number Of Ingredients 16

1 pound flank steak
¼ cup chicken stock
1 ½ tablespoons cornstarch
3 tablespoons hot chili oil
2 tablespoons hoisin sauce
1 tablespoon oyster sauce
1 tablespoon dry sherry
2 teaspoons sugar
2 teaspoons soy sauce
2 teaspoons crushed red pepper flakes
2 tablespoons peanut oil
2 tablespoons chopped garlic
1 bunch Swiss chard - rinsed, stems removed and cut into 1/2 inch slices
2 green onions, cut into thin slivers about 2 inches long
1 teaspoon salt
¼ teaspoon black pepper

Steps:

  • Spread the flank steak out flat, cover with plastic wrap, and place in the freezer until partially frozen, 20 to 30 minutes.
  • Remove beef from the freezer and slice across the grain into very thin slices.
  • Whisk the chicken stock and cornstarch in a freezer-safe bowl until smooth; whisk in the hot chili oil, hoisin sauce, oyster sauce, sherry, sugar, soy sauce, and crushed red pepper flakes. Place the beef into the sauce, stir to coat well. Cover and freeze until frozen, about 1 hour.
  • Remove from the freezer and allow to defrost, about 30 minutes.
  • Heat a wok over high heat until very hot, and pour in the peanut oil. Immediately add garlic, cook and stir in the hot oil until fragrant, about 15 seconds. Mix in the Swiss chard and green onions; cook and stir the vegetables until they turn bright green, about 3 minutes, and then remove from the wok.
  • Pour the defrosted beef mixture into the hot wok; cook and stir until the meat browns and the sauce forms a glaze, 3 to 5 minutes. Return the cooked vegetables to the wok, sprinkle with salt and pepper, mix to combine well; serve hot.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 9.5 g, Cholesterol 18.3 mg, Fat 13.2 g, Fiber 1.3 g, Protein 10.6 g, SaturatedFat 2.7 g, Sodium 707.4 mg, Sugar 3.5 g

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