GRILLED PARMESAN GARLIC ASPARAGUS
Steps:
- Prepare asparagus and trim the bottoms.
- Lay the asparagus in the pan and sprinkle with salt and pepper and toss in the olive oil.
- Lay the asparagus on the grill or grill plate in a row. Grill for 5-10 minutes over medium high heat until they have char marks and are fork tender. Remove asparagus and place back in the pan. Toss with garlic and parmesan cheese. Serve.
- *You can also grill the asparagus in foil if desired.
Nutrition Facts : ServingSize -1 g, Calories 80 kcal, Carbohydrate 1 g, Protein 2 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 58 mg, Sugar 1 g
GRILLED BALSAMIC ASPARAGUS
This wonderfully flavored asparagus evolved from a Cooking Light recipe. Prep time includes time to marinate.
Provided by GaylaJ
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Snap off tough ends of asparagus and wash well through 2-3 changes of cold water.
- Combine all ingredients in a large zip-top plastic bag, seal and marinate for 30-60 minutes.
- Preheat grill on high heat.
- Remove asparagus from bag (discard marinade) and place on preheated oiled grill rack.
- Grill 5 minutes on each side or until asparagus is done.
GRILLED MARINATED ASPARAGUS
Freshly harvested asparagus says spring is in the air, and on your table. Eating the tender spears right off the grill is pure pleasure.-Lessie Sites, Livingston, Montana
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the first five ingredients. Add the asparagus; seal bag and turn to coat. Refrigerate for up to 1 hour., Drain asparagus, reserving marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill asparagus, covered, over medium heat for 6-8 minutes or until crisp-tender, turning and basting occasionally with reserved marinade.
Nutrition Facts : Calories 55 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 239mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
GRILLED ASPARAGUS
The special thing about this recipe is that it's so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies.
Provided by Anonymous
Categories Side Dish Vegetables Asparagus
Time 18m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat grill for high heat.
- Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.
- Grill over high heat for 2 to 3 minutes, or to desired tenderness.
Nutrition Facts : Calories 52.5 calories, Carbohydrate 4.4 g, Fat 3.5 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 2.3 mg, Sugar 2.1 g
MOM'S GRILLED ASPARGUS
So my mom is an excellent cook. She loves aspargus and taught me how to grill it!! This is such a yummy recipe!! Use it as a side dish or cook up extra and have it for an appetizer or snack. Tastes great on a salad too!!
Provided by Ashley Muller @ksmsmom
Categories Vegetables
Number Of Ingredients 4
Steps:
- Cut half to one inch of the bottoms off the aspargus. Lay on cookie sheet or large baking dish. Generously pour olive oil on top then sprinkle with salt and pepper to your liking. Mix aspargus together with hands making sure you coat the entire bundle.
- Place on top rack of grill or over indirect heat and turn every couple minutes or so for about 5-10 minutes depending on grill. You want to make sure that it doesn't burn or over cook. You still want the aspargus to "snap" when you eat it.
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- Place the olive oil and seasoning into a plastic zippered bag and then add the asparagus and toss it to coat.
- Place asparagus in a disposable pan or directly on the grill. Shake the pan or turn once during cooking.
- Grill for about 10 minutes, until desired doneness. Use a fork to test the asparagus for tenderness.
- Remove the asparagus from the pan or grill and place on a serving dish. sprinkle with some grated Parmesan cheese and serve.
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