EASY PAN-FRIED ZUCCHINI
Breaded and pan-fried zucchini is a quick and easy side for meat, or you can serve it as a vegetarian main with other vegetables and a salad.
Provided by Caroline
Categories Fruits and Vegetables Vegetables Squash
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Rub zucchini slices with garlic.
- Place flour, egg, and bread crumbs separately in 3 small bowls. Turn zucchini slices in flour, dusting off excess. Dip in egg and turn in bread crumbs.
- Heat oil in a skillet and pan-fry breaded zucchini in batches on both sides until lightly browned, about 5 minutes.
Nutrition Facts : Calories 217.2 calories, Carbohydrate 13.4 g, Cholesterol 81.8 mg, Fat 16.2 g, Fiber 1.2 g, Protein 5.3 g, SaturatedFat 2.7 g, Sodium 86.1 mg, Sugar 1.6 g
EASY FRIED ZUCCHINI
These are delicious, easy, and can be made from ingredients you already have in the kitchen. They are always a big hit in our home.
Provided by Stephsteph
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Coat each zucchini slice with egg, then press into cracker crumbs, coating both sides. Shake off excess and place the breaded zucchini onto a plate while breading the rest; do not stack.
- Heat olive oil in a large skillet over medium heat. Pan fry zucchini until crust browns and zucchini softens, about 3 minutes on each side. Season with salt and pepper.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 20 g, Cholesterol 93 mg, Fat 17.3 g, Fiber 1.6 g, Protein 6 g, SaturatedFat 3.3 g, Sodium 301.4 mg, Sugar 3.6 g
MAMA'S EASY FRIED ZUCCHINI
I love the older recipes, they would probably tell us now days that it was unhealthy but lets face it our Mom's and Grandma's sure knew how to cook. I come from a family who all has the most awesome recipes. I always loved when we had pot luck family get together's, the food was always out of this world. To this day I still use the older recipes because I just love them most of them are super simple and taste just amazing. This one here brings back so many wonderful memories of cooking in the kitchen with Mom, not only was it one of my favourites but it is also super easy to make too.
Provided by Lisa Walker @Lisak73
Categories Vegetables
Number Of Ingredients 5
Steps:
- Cut your zucchini into desired thickness. Now the next step is a little trick my Mom taught me, season both sides of zucchini with a little salt, and lay on wax paper, the reason for this is that it brings the moister up out of the zucchini and the flour sticks to them better. Let them sit for about 10-15 min. You will see the water laying on top of them that's what you want.
- On a plate add about 1/4 to 1/2 cup of flour depends on the amount you are making and how much you will need and season with pepper ONLY. you already salted them so you don't need the extra salt
- In a frying pan on medium heat add butter once melted add your zucchini and fry on each side for about 5 minutes or so. I keep flipping mine as I like them golden brown. Put fried zucchini on a clean plate lined with paper towel to remove the excess butter Enjoy.
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