Molokhia Recipes

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EGYPTIAN RECIPE - MOLOKHIA



Egyptian Recipe - Molokhia image

Provided by Emem

Yield 4 people

Number Of Ingredients 5

1 litre chicken stock (preferably home made)
800 g jew's mallow leaves (frozen)
1 chicken stock cube
6 garlic cloves
1 tbsp olive oil

Steps:

  • In a large pan, place the litre of chicken stock and set the heat to medium/high to bring the chicken stock to boil. Once boiling, reduce heat to low.
  • Tear open the plastic packaging around the frozen jew's mallow leaves then drop the frozen block of jew's mallow leaves into the boiling broth.
  • Allow to simmer uncovered for 15 - 20 minutes, or until all the frozen jews mallow leaves have thawed.
  • In a small skillet, heat a tablespoon of olive oil on medium heat. When hot, reduce the heat to low, then add the crushed garlic paste and fry, stirring frequently for 5 - 7 minutes or until the garlic begin to brown. You have to ensure the garlic does not get burnt.
  • Ladle a large spoonful of the molokhia soup into the skillet containing the fried garlic. Mix thoroughly to ensure all the garlic is in the molokhia mixture on the ladle.
  • Transfer the contents of the skillet (garlic and spoonful of molokhia) back to the pot. Mix well to ensure the garlic infuses the whole pot of molokhia.

Nutrition Facts : ServingSize 1 serving, Calories 321 kcal, Fat 11 g, SaturatedFat 2 g, UnsaturatedFat 8 g, Carbohydrate 35 g, Sugar 10 g, Fiber 0.2 g, Protein 25 g, Cholesterol 18 mg, Sodium 1007 mg

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