Molassesprunemuffins Recipes

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PRUNE MUFFINS



Prune Muffins image

Delicious muffins that aid with bowel regularity.

Provided by Unknown

Categories     Bread

Time 35m

Number Of Ingredients 11

3 cups all-purpose flour (GF Option: use a gluten-free flour blend + 1 teaspoon Xanthan gum, until flour already contains it)
2 tablespoons organic ground flaxseed meal
1/4 cup sugar
1 tablespoon baking powder (GF Option: use a gluten-free brand)
1/2 teaspoon salt
2 large eggs
1 cup milk
1/2 cup butter, melted
1 teaspoon vanilla extract (GF Option: use a gluten-free brand)
1 cup dried, pitted, organic all-natural, preservative-free & sulfite-free prunes, diced
Optional: 1/2 cup chopped walnuts, pecan, almonds, or pistachios.

Steps:

  • In large bowl combine flour, flaxseed, sugar, baking powder and salt.
  • In medium bowl whisk eggs, milk, melted butter and vanilla.
  • Pour liquid ingredients into dry ingredients; add prunes. (Optional: add chopped nuts). Combine just until mixed. Do not overstir.
  • Spoon batter evenly into 12 greased muffin cups.
  • Bake in a preheated 400 degree F oven for 20 mintues or until golden brown.
  • Serve warm with butter.

PRUNE MUFFINS



Prune Muffins image

I love this little muffin!! A grand prize winning recipe by Betty Watts of PEI, source: Saltscapes magazine, Canada's East Coast Magazine. Betty says these muffins are best served the day after they are made, I like them anytime, especially warm from the oven! I have updated the directions as the result of the first review. I often add 1/2 cup of chopped pecans to the dry ingredients, I love nuts!

Provided by Elly in Canada

Categories     Breakfast

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1/2 cup pitted prunes, chopped (press down in measuring cup to make a full 1/2 cup)
1 1/2 cups flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup white sugar
1 large egg, beaten
1/2 cup sour cream
1/3 cup butter, melted
1/4 cup butter, melted
1/2 cup white sugar
1 teaspoon cinnamon

Steps:

  • My helpful hint! I like to prepare the prunes before I start baking, sometimes even the night before I chop the prunes, sprinkle with two tablespoons of water, stir and let sit until needed. I find it makes them much more moist, if there is any liquid left in the dish after I spoon the prunes into the flour mixture I add it to the bowl of liquids.
  • In a large bowl, combine prunes, flour, baking powder, salt, cinnamon and sugar.
  • In a bowl blend together beaten egg, sour cream and melted butter.
  • Add to dry ingredients and stir just until well blended, but do not overmix.
  • Batter will be firm like a stiff drop cookie dough.
  • Fill 12 greased medium-size muffin tins about 3/4 full; you will need to use a spoon and knife to do this as the dough is very thick.
  • Bake 15 - 20 minutes in 375 degree oven, or until golden brown.
  • Let sit in pans for a couple of minutes before turning out, they will be easier to handle when dipping in the topping.
  • While hot, dip muffin tops into the 1/4 cup melted butter, then sugar and cinnamon mixture.
  • Note: I use about 1/3 cup of sugar and find that is sufficient, or you can double dip and have a nice crunchy topping.
  • Delicious!

MOLASSES PRUNE MUFFINS



Molasses Prune Muffins image

Make and share this Molasses Prune Muffins recipe from Food.com.

Provided by Outta Here

Categories     Quick Breads

Time 33m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 15

2 1/2 cups all-purpose flour
1 cup rolled oats, quick-cooking type
3/4 cup sugar
1/4 cup toasted wheat germ
1 tablespoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup prune puree
1 cup low-fat buttermilk
1/2 cup ricotta cheese, part skim milk
3 tablespoons canola oil
2 tablespoons molasses
1 tablespoon vanilla extract
1 large egg

Steps:

  • Preheat oven to 400°F.
  • Coat 18 muffin cups with nonstick cooking spray.
  • Combine first 8 ingredients in a large bowl.
  • Combine remaining ingredients and stir well with a whisk.
  • Add to flour mixture and stir just until moist.
  • Spoon batter into 18 muffin cups.
  • Bake 18 minutes or until done. Remove from pan immediately and cool on wire rack.

BANANA, BRAN AND PRUNE MUFFINS



Banana, Bran and Prune Muffins image

This my own concoction, It contains more bran than flour and prunes as well. This should get you "going" and it's so good for you.Nothing has to be exact in the measurements. For extra nutrition I added ground flax seed and ground Salba, also Kretchmer wheat germ. This is not a sweet muffin, if you want more sugar just increase the brown sugar. If you don't know what Salba is I found this explanation very informative. The zaar computer will not accept Salba as an ingredient so I'm adding here. 1/8 cup Salba (optional Salba® is packed with more energizing nutrition than any other vegetable source, even Flax. After more than a decade of testing, no single food known to man can match Salba's® nutritional power. This ancient grain is rich in Omega 3 fatty acids, with an optimal Omega 3 to 6 ratio, beneficial fibre, Calcium, Magnesium, Iron, Vitamin C, Potassium, vegetable proteins plus vital age-fighting antioxidants. Clinical studies suggest Salba's® unique nutritional make-up can: help boost energy levels, reduce blood pressure, improve your heart health, promote balanced blood sugar, aid in hunger management, promote healthy weight loss and support easy digestion.

Provided by Dorel

Categories     Breakfast

Time 45m

Yield 6-12 serving(s)

Number Of Ingredients 15

1 1/2 cups natural bran
1 cup flour (I use whole wheat)
1/2 cup brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
2 eggs
4 bananas, to make about 1 3/4 cups when mashed
3/4 cup milk
1/2 cup oil, like canola is good
1 1/2 cups prunes, chopped
1/2 cup nuts, chopped (optional)
1/8 cup flax seed, ground (optional)
1/8 cup wheat germ (optional)

Steps:

  • Turn oven on to 375°.
  • Combine all dry ingredients in large bowl.
  • Mix cut up prunes into flour mixture using your hands so you can separate the pieces and each piece gets coated with flour mixture.
  • You can mash all bananas or you can do what I do and slice one of them.
  • In smaller bowl mix all wet ingredients including bananas until well mixed.
  • Add wet ingredients to dry and fold to mix gently.
  • Don't over mix.
  • Spoon into paper lined or greased muffin tins.
  • I make 6 giant muffins or you can make 12 ordinary size muffins.
  • Baking time will vary from about 20 minutes for regular size to 30 minutes for giant size.

PRUNE MUFFINS



Prune Muffins image

Make and share this Prune Muffins recipe from Food.com.

Provided by veggie head

Categories     Breakfast

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 cup prune, diced
1/4 teaspoon salt
1 tablespoon baking powder
1 cup all-purpose flour
1 cup natural bran, unprocessed
2/3 cup milk
1 egg
1/4 cup brown sugar, packed
1/4 cup molasses
1/4 cup cooking oil

Steps:

  • Grease muffin pans or line with paper bake cups; set aside.
  • In medium mixing bowl combine oil, molasses, brown sugar and egg; beat well.
  • Stir in milk and bran.
  • In large mixing bowl combine flour, baking powder and salt. Add bran mixture. Mix just till dry ingredients are moistened.
  • Stir in prunes.
  • Spoon batter into prepared muffin cups, filling 3/4 full. Bake in 400°F oven for 15 to 18 minutes or till done.

Nutrition Facts : Calories 178.1, Fat 5.9, SaturatedFat 1.1, Cholesterol 19.5, Sodium 168.7, Carbohydrate 31.4, Fiber 2.8, Sugar 14.6, Protein 3

PRUNE BREAKFAST MUFFINS



Prune Breakfast Muffins image

A light breakfast muffin with the goodness of whole grain cereal and prunes, made in a flash to get you on your way quickly in the morning.

Provided by Cheerios

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 cup all-purpose flour
1 cup sorghum flour
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
2 eggs, beaten
1 cup dried pitted prunes, finely chopped
1 cup white sugar
1 cup lemonade
1 cup water
¼ cup dry whole-grain hot breakfast cereal

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.
  • Combine all-purpose flour, sorghum flour, baking powder, baking soda, and salt in a bowl. Set aside.
  • Beat eggs in a bowl using an electric mixer until light and frothy. Add prunes, sugar, lemonade, water, and cereal to beaten eggs; mix well. Stir in flour mixture until just combined. Pour batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Remove from the oven and let muffins cool completely before removing from cups.

Nutrition Facts : Calories 203.6 calories, Carbohydrate 45.7 g, Cholesterol 31 mg, Fat 1.1 g, Fiber 2.5 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 196.1 mg, Sugar 24.9 g

MOLASSES BRAN MUFFINS



Molasses Bran Muffins image

This is a muffin recipe that my great-grandmother always made. It makes a great tasting moist muffin.

Provided by Mindy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

1 cup all-purpose flour
1 ½ teaspoons baking soda
¼ teaspoon salt
1 ¼ cups skim milk
½ cup molasses
1 egg, beaten
2 tablespoons vegetable oil
2 cups bran flakes cereal
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 12 cup muffin pan.
  • In a medium bowl, sift together flour, baking soda, and salt.
  • In a separate medium bowl, mix skim milk, molasses, egg, and vegetable oil. Mix in the bran cereal. Thoroughly stir in the flour mixture. Transfer to the prepared muffin pan.
  • Bake 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 28.8 g, Cholesterol 16 mg, Fat 3 g, Fiber 1.4 g, Protein 3.1 g, SaturatedFat 0.5 g, Sodium 263.7 mg, Sugar 13.9 g

OLD-FASHIONED MOLASSES MUFFINS



Old-Fashioned Molasses Muffins image

The spicy aroma of these muffins in the oven is truly mouthwatering! I've fixed batches for Christmas breakfast...frozen more to snack on later...and sent plenty to school with our youngsters.

Provided by Taste of Home

Time 30m

Yield 9 muffins.

Number Of Ingredients 9

1-1/4 cups all-purpose flour
1/4 cup sugar
1/2 teaspoon baking soda
1/2 teaspoon each ground ginger, cinnamon and nutmeg
1/4 teaspoon salt
1 egg
1/2 cup water
1/4 cup vegetable oil
1/4 cup molasses

Steps:

  • In a large bowl, combine the dry ingredients. In another bowl, beat egg, water, oil and molasses. Stir into dry ingredients just until moistened. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 325° for 20-25 minutes or until muffins test done. Cool in pan for 5 minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 172 calories, Fat 7g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 146mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 1g fiber), Protein 3g protein.

ORANGE PRUNE MUFFINS



Orange Prune Muffins image

Although I haven't tried this recipe yet, I think it looks good and healthy. It has very little refined sugar and lots of oats. I found it on the back of a Great Value (Wal-Mart) Prunes box. I plan to make it soon for my prune-loving daughter. Since I haven't made it yet, the prep time is a guess.

Provided by jbronwynne

Categories     Quick Breads

Time 45m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup pitted prune
1 ripe banana
3/4 cup milk
1/4 cup orange juice
1 egg, beaten
2 teaspoons grated orange peel
1 cup oat bran
1/2 cup rolled oats
3/4 cup flour
2 tablespoons brown sugar
1 tablespoon baking powder
1 teaspoon cinnamon

Steps:

  • Mix prunes and banana in food processor until combined well. Stir in milk, orange juice, egg and orange peel.
  • In a separate bowl, mix oat bran,oats, flour, brown sugar, baking powder and cinnamon. Make a well in the center of dry ingredients and pour in prune/banana mixture. Stir until combined.
  • Fill 12 paper-lined muffin tins 2/3 full and bake at 400 degrees F for about 20 minutes or until centers spring back when pressed.

Nutrition Facts : Calories 132.3, Fat 1.9, SaturatedFat 0.7, Cholesterol 17.6, Sodium 106, Carbohydrate 29, Fiber 3.2, Sugar 9.6, Protein 4.1

MOLASSES SPICE MUFFINS



Molasses Spice Muffins image

These muffins are very moist and full of spice. Whole wheat flour adds fiber without taking away any flavor. Try these for breakfast or a wholesome snack.

Provided by Anna

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 12

½ cup butter, softened
½ cup white sugar
2 eggs
½ cup molasses
1 cup whole wheat flour
1 cup all-purpose flour
1 teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon baking soda
2 tablespoons powdered buttermilk
½ cup water
½ cup raisins

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners, or generously grease with cooking spray.
  • In a large bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, mixing well after each one. Stir in the molasses. Combine the whole wheat flour, all-purpose flour, cinnamon, ginger, baking soda, and powdered buttermilk; stir into the molasses mixture alternately with the water. Mix just until blended. Fold in raisins. Spoon the batter into the prepared muffin cups.
  • Bake for 20 to 25 minutes in the preheated oven, or until the top of the muffins spring back when lightly pressed. Cool for about 10 minutes in the pan before removing to cooling racks.

Nutrition Facts : Calories 248.9 calories, Carbohydrate 40 g, Cholesterol 52.1 mg, Fat 8.9 g, Fiber 1.9 g, Protein 4.2 g, SaturatedFat 5.2 g, Sodium 130.8 mg, Sugar 20.7 g

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