Molasses Carrot Curry Recipes

CARROT CURRY

Steps:

• Heat oil in a pot. Add mustard seeds and cumin seeds.
• When they splutter add curry leaves and onions. Saute them until the onions turn golden in color and lose the raw flavor.
• Add ginger, garlic and green chilies. Saute for a minute until aromatic.
• Next stir in the tomatoes and cook until they breakdown and soften.
• Then stir in the spice powders - red chili powder, turmeric, garam masala, coriander powder and salt. Saute for 2 to 3 mins until it turns aromatic.
• Add carrots and peas. Saute for 2 mins.
• Pour water just enough to partially cover the carrots. I used 1 cup water. Mix and cook covered on a lot heat until carrots turn tender.
• Then add kasuri methi (optional) and coconut milk. Mix and cook covered on a low heat for 2 mins.
• Taste test and add more salt if needed. Serve carrot curry with rice or roti.

CAST-IRON CARROTS WITH CURRY

Steps:

• Heat a large heavy skillet over medium-high heat and add the coconut oil. When hot, add the carrots in an even layer to maximize contact with the pan. Sprinkle with the salt and pepper, and fry the carrots, turning every 3 or 4 minutes, until are they are dark caramelized brown in spots, about 8 to 10 minutes. Add the curry powder and mix to combine. Scatter the cilantro over the top and serve.

MOLASSES CARROT CURRY

Steps:

• In a saucepan over low heat, saute the onions in the vegetable oil until they are soft.
• Add the garlic and continue cooking until the garlic begins to get soft.
• Increase the heat to medium-high and add the broth and remaining ingredients, except the vinegar.
• Once the soup begins to boil, reduce heat to medium-low and simmer uncovered until the carrots are cooked through and the soup begins to thicken.
• Stir in the vinegar and season with salt and pepper.

CARROT CURRY

Steps:

• in a medium saucepan heat oil over medium heat.
• add shallots and chile, cook stirring for 2 minutes.
• add carrots, spices and curry leaves and cook another 3-4 minutes.
• add coconut milk and bring to a simmer.
• cover, reduce heat to low, and cook 20-25 minutes until carrots are tender.

MOLASSES-BEEF CURRY

Steps:

• Combine flour, salt, and pepper in a bowl, then add beef, tossing to coat. Shake off excess flour. Heat the olive oil in a large skillet over medium-high heat. Cook and stir onions and beef until browned. Stir in beef stock, bay leaves, and curry powder. Bring to a boil, then reduce heat and simmer for 30 minutes. Stir in carrots, rice vinegar, molasses, and potatoes and simmer for an additional hour until tender.

CARROT CURRY

Steps:

• Place carrots, orange juice, and salt in a medium pot with enough water to cover the carrots. Bring to a boil and turn down heat, simmer for 5 minutes.
• In the meantime, in a large skillet, heat the butter and stir in all of the spices, stir until fragrant.
• Stir in carrots and their liquid, raisins, and banana. Simmer slowly over low heat for about 30 minutes.
• If the liquid seems too thin, take some out and whisk the cornstarch into it, then slowly stir it into the curry, heat a few minutes more until thick and it is ready to serve.

CARROT CURRY WITH SHALLOTS AND CHILES

Steps:

• In a heavy medium pan add the oil and set over medium heat.
• Add shallots and chiles to hot oil. Stir and fry for 2 minutes, or until the shallots have softened a bit.
• Add the carrots, cumin, coriander, fennel, cayenne pepper, turmeric, curry leaves, and salt and continue to stir and fry over medium, heat for 2-3 minutes.
• Add coconut milk and bring to simmer.
• Cover, reduce heat to low, and simmer very gently for 5 (possibly as long as 25) minutes.

CANDIED CARROTS WITH MOLASSES SAUCE

Steps:

• Cook carrots, covered, in boiling salted water for 20 minutes, or just until crisp-tender; drain well.
• Melt butter in large skillet; stir in remaining ingredients.
• Heat, stirring constantly, to the boiling boil.
• Add carrots, stirring well to coat.
• Simmer, stirring frequently, for about 10 minutes, or until nicely glazed.

ZUCCHINI AND CARROT CURRY

Steps:

• Heat oil, and saute onions, and carrots on a low heat.
• Add spices, cook 2-3 minutes without a lid.
• Add zucchini, carrots, tomato puree, orange juice, lemon juice, and salt and pepper.
• Stir frequently until zucchini and carrots are tender.
• Have lid on if the mix is too dry, Serve over rice.