Molasses Carrot Curry Recipes

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MOLASSES-BEEF CURRY



Molasses-Beef Curry image

Being dairy and soy free has made it difficult to eat some of my favorite foods: Japanese. This is a soy and dairy free version of one of my favorite meals.

Provided by mdcook

Categories     World Cuisine Recipes     Asian

Time 2h5m

Yield 4

Number Of Ingredients 13

½ cup all-purpose flour
¼ teaspoon salt
1 dash ground black pepper
1 pound cubed beef stew meat
1 tablespoon olive oil
1 onion, diced
3 cups beef stock
2 bay leaves
2 tablespoons curry powder
2 carrots, diced
¼ cup rice vinegar
1 tablespoon molasses
3 potatoes, cut into 1/4 inch cubes

Steps:

  • Combine flour, salt, and pepper in a bowl, then add beef, tossing to coat. Shake off excess flour. Heat the olive oil in a large skillet over medium-high heat. Cook and stir onions and beef until browned. Stir in beef stock, bay leaves, and curry powder. Bring to a boil, then reduce heat and simmer for 30 minutes. Stir in carrots, rice vinegar, molasses, and potatoes and simmer for an additional hour until tender.

Nutrition Facts : Calories 632.4 calories, Carbohydrate 56.4 g, Cholesterol 98.5 mg, Fat 27.4 g, Fiber 7.3 g, Protein 39.1 g, SaturatedFat 9.7 g, Sodium 319.3 mg, Sugar 10.2 g

MOLASSES CARROT CURRY



Molasses Carrot Curry image

A warm spicy soup that I made for lunch on a cold, sunny day. Molasses goes wonderfully with curry. Feel free to substitute other vegetables for the carrots, especially potatoes. Goes well with cornbread.

Provided by pdxjosh

Categories     Curries

Time 45m

Yield 2 serving(s)

Number Of Ingredients 11

2 teaspoons vegetable oil
1/2 onion, thinly sliced
3 cloves garlic, thinly sliced
2 cups broth
2 teaspoons blackstrap molasses
1 1/2 teaspoons curry powder
1 cup cooked kidney bean
2 large carrots, cut into 3/4 inch cubes
1 teaspoon mild vinegar
salt
fresh ground pepper

Steps:

  • In a saucepan over low heat, saute the onions in the vegetable oil until they are soft.
  • Add the garlic and continue cooking until the garlic begins to get soft.
  • Increase the heat to medium-high and add the broth and remaining ingredients, except the vinegar.
  • Once the soup begins to boil, reduce heat to medium-low and simmer uncovered until the carrots are cooked through and the soup begins to thicken.
  • Stir in the vinegar and season with salt and pepper.

Nutrition Facts : Calories 232.6, Fat 6.4, SaturatedFat 1.1, Cholesterol 0.8, Sodium 1793.2, Carbohydrate 36.5, Fiber 8.5, Sugar 8.2, Protein 9.4

CARROT CURRY



carrot curry image

Make and share this carrot curry recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons peanut oil
5 tablespoons chopped shallots
1 hot green chili pepper, seeded and chopped
1 lb carrot, cut into 1/4 " rounds
1 teaspoon cumin
1 teaspoon ground coriander
1/2 teaspoon ground fennel
1 pinch cayenne pepper
1/2 teaspoon turmeric
1/2 teaspoon salt
3/4 cup coconut milk, well mixed
10 curry leaves (optional)

Steps:

  • in a medium saucepan heat oil over medium heat.
  • add shallots and chile, cook stirring for 2 minutes.
  • add carrots, spices and curry leaves and cook another 3-4 minutes.
  • add coconut milk and bring to a simmer.
  • cover, reduce heat to low, and cook 20-25 minutes until carrots are tender.

CARROT CURRY WITH SHALLOTS AND CHILES



Carrot Curry With Shallots and Chiles image

Based on a recipe from the April 2004 issue of Saveur magazine, featuring an article on Madhur Jaffrey's cookbook, Indian Passages. The intro to the recipe in the magazine says, "In testing this Sri Lankan recipe from author Jaffrey's book, we found that the cooking time for the carrots may vary according to the variety and freshness of the vegetables."

Provided by mersaydees

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons corn oil or 2 tablespoons peanut oil
5 tablespoons shallots, chopped
1 fresh hot green chili pepper, finely chopped
1 lb medium carrot, peeled and cut into either 1 x 1/4 x 1/4 sticks (or into 1/4-thick rounds)
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground fennel
1/8 teaspoon cayenne pepper
1/4 teaspoon ground turmeric
10 -15 fresh curry leaves, if available
1/2 teaspoon salt
3/4 cup coconut milk, from a well-shaken can

Steps:

  • In a heavy medium pan add the oil and set over medium heat.
  • Add shallots and chiles to hot oil. Stir and fry for 2 minutes, or until the shallots have softened a bit.
  • Add the carrots, cumin, coriander, fennel, cayenne pepper, turmeric, curry leaves, and salt and continue to stir and fry over medium, heat for 2-3 minutes.
  • Add coconut milk and bring to simmer.
  • Cover, reduce heat to low, and simmer very gently for 5 (possibly as long as 25) minutes.

CAST-IRON CARROTS WITH CURRY



Cast-Iron Carrots with Curry image

Provided by Amy Thielen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6

3 tablespoons coconut oil
2 pounds carrots, peeled, halved lengthwise and sliced on the bias 1-inch thick
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 teaspoon curry powder
1/4 cup roughly chopped fresh cilantro

Steps:

  • Heat a large heavy skillet over medium-high heat and add the coconut oil. When hot, add the carrots in an even layer to maximize contact with the pan. Sprinkle with the salt and pepper, and fry the carrots, turning every 3 or 4 minutes, until are they are dark caramelized brown in spots, about 8 to 10 minutes. Add the curry powder and mix to combine. Scatter the cilantro over the top and serve.

CANDIED CARROTS WITH MOLASSES SAUCE



Candied Carrots With Molasses Sauce image

Make and share this Candied Carrots With Molasses Sauce recipe from Food.com.

Provided by Charmie777

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb baby carrots
3 tablespoons butter
1 tablespoon sugar
1/3 cup light molasses
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon allspice

Steps:

  • Cook carrots, covered, in boiling salted water for 20 minutes, or just until crisp-tender; drain well.
  • Melt butter in large skillet; stir in remaining ingredients.
  • Heat, stirring constantly, to the boiling boil.
  • Add carrots, stirring well to coat.
  • Simmer, stirring frequently, for about 10 minutes, or until nicely glazed.

Nutrition Facts : Calories 140.2, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 213.6, Carbohydrate 22.4, Fiber 2.2, Sugar 16.1, Protein 0.6

MOLASSES GLAZED CARROTS



Molasses Glazed Carrots image

This recipe produces fabulous sweet & sour carrots. The molasses lends a real depth and complexity of flavour. Recipe is from Bon Appétit Magazine (December 2008). I think it would work really well with parsnips too.

Provided by blucoat

Categories     Vegetable

Time 30m

Yield 10 serving(s)

Number Of Ingredients 6

6 tablespoons butter
3 lbs baby carrots (5-6 inches long) or 3 lbs medium carrots, peeled, trimmed (halved & cut into 5-inch pieces)
2 tablespoons light molasses, divided
1/2 teaspoon coarse kosher salt (or more)
6 tablespoons sherry wine vinegar or 6 tablespoons balsamic vinegar, divided
2 tablespoons chopped fresh Italian parsley, divided

Steps:

  • Melt butter in heavy extra-large skillet or pot over medium-high heat. Add carrots, 1 tablespoon molasses, and 1/2 teaspoon coarse salt; sauté until carrots are coated with butter mixture, about 1 minute. Add 4 tablespoons vinegar and enough water to almost cover carrots (about 3-4 cups) and bring to boil. Cover and boil 2 minutes. Uncover and boil until liquid is reduced to syrup and carrots are tender, stirring often, about 20 minutes.
  • Add remaining 1 tablespoon molasses and 2 tablespoons vinegar to carrots and toss over medium-high heat until carrots are heated through and thickly coated with glaze, about 3 minutes. Stir in 1 tablespoon parsley. Season carrots to taste with more coarse salt and generous amount of ground black pepper. Transfer carrots to large bowl; sprinkle with remaining 1 tablespoon parsley and serve.

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