GRILLED BEEF TENDERLOIN
While my mom's grilled beef tenderloin recipe is sure to impress your guests, it's a simple, easy dinner that any home cook can prepare! You can roast it in the oven, too.
Provided by Blair Lonergan
Categories Dinner
Time 10h40m
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together Worcestershire sauce, molasses, and 2 tablespoons Dijon mustard.
- Trim the tenderloin of any excess fat or silver skin. Place the tenderloin in a large zip-top plastic bag and pour marinade over top. Squeeze air out of the bag and seal to close. Gently toss to coat the beef in the marinade. Set the bag on a plate and refrigerate for 8 to 24 hours.
- In a small bowl, stir together garlic powder, salt, and pepper. Set aside.
- In a small bowl, whisk together bourbon, ¼ cup Dijon mustard, and brown sugar until the sugar dissolves.
- After 8 to 24 hours in the refrigerator, remove the tenderloin from the bag and discard the marinade.
- Wipe excess marinade off of the tenderloin by patting it with paper towels.
- Press the garlic rub into the tenderloin on all sides and allow to stand at room temperature for 20-30 minutes before grilling.
- Lightly brush or spray the tenderloin with olive oil.
- Sear tenderloin over medium direct heat until well marked (about 20 minutes), turning ¼ every 5 minutes. Continue grilling over medium indirect heat until internal temperature reaches 135°F for medium rare (10-20 minutes). During the final 10 minutes of grilling time, turn and baste with the glaze.
- Remove the tenderloin from the grill and allow to rest for 5-10 minutes (the internal temperature will continue to rise a bit during this time). Cut beef into 1-inch slices and serve warm.
- Prepare tenderloin according to instructions above. After rubbing the tenderloin with garlic rub, allow to sit at room temperature while you preheat the oven to 475°F.
- Place tenderloin on a roasting rack and insert a meat thermometer. Roast in the oven until the beef registers an internal temperature of 135°F for medium-rare (about 20-30 minutes). Baste with glaze during the final 10 minutes of baking time.
- Allow meat to rest for 5-10 minutes before slicing and serving.
Nutrition Facts : ServingSize 1 /6 of the beef, marinade, rub and glaze, Calories 437 kcal, Carbohydrate 18 g, Protein 50 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 145 mg, Sodium 1192 mg, Sugar 15 g
MOLASSES MARINADE FOR BEEF
This is a marinade with amazing flavor. I used it with bison steak, but any sort of beef roast or steak would work.
Provided by amy
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 15m
Yield 18
Number Of Ingredients 8
Steps:
- Combine the molasses, brown sugar, ketchup, lemon juice, oregano, garlic powder, onion powder, and onion in a bowl; stir to combine. Pour marinade over meat and allow to sit in the refrigerator overnight before cooking.
Nutrition Facts : Calories 66.3 calories, Carbohydrate 17 g, Fat 0.1 g, Fiber 0.2 g, Protein 0.4 g, Sodium 153.9 mg, Sugar 14.3 g
BOURBON-MOLASSES MARINATED BEEF TENDERLOIN
Make and share this Bourbon-Molasses Marinated Beef Tenderloin recipe from Food.com.
Provided by Olha7397
Categories Steak
Time 16m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine the marinade ingredients. Place the tenderloin medallions in a shallow non-reactive dish, and pour the marinade over the meat. Cover the meat, and refrigerate it for 2 to 4 hours, turning it once. Remove it from the refrigerator 20 to 30 minutes before cooking.
- Drain the medallions, and salt and pepper them. RESERVE 1/2 cup of the marinade.
- In a large cast-iron skillet, fry the bacon over medium heat until it is browned and crispy. Remove it with a slotted spoon, and drain it. Set aside the bacon, and reserve the drippings.
- Stir the oil into the drippings, raise the heat to medium high, and add the medallions. Cook them rare, about 3 minutes, turning once. Remove the steaks, pour the reserved marinade into the skillet, and raise the heat to high. Scrape up any browned bits from the bottom, and stir the marinade as it thickens into a glaze, which requires about 1 to 2 minutes. Working quickly, return the steaks to the skillet briefly to coat them with the glaze on both sides. Transfer the medallions to a decorative platter, sprinkle the bacon over, and serve immediately. Serves 4.
- Texas Home Cooking.
Nutrition Facts : Calories 489.6, Fat 25.9, SaturatedFat 9.4, Cholesterol 99.1, Sodium 182.5, Carbohydrate 20.1, Fiber 0.5, Sugar 13.7, Protein 23
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