Mojos Simply Delicious Simple Ginger Tilapia Recipes

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GINGER MISO GLAZED TILAPIA



Ginger Miso Glazed Tilapia image

Make and share this Ginger Miso Glazed Tilapia recipe from Food.com.

Provided by Meghan

Categories     Tilapia

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

16 ounces tilapia fillets (4 fillets)
2 tablespoons sesame oil
1 tablespoon fresh ginger, minced very finely
1/4 cup miso
2 tablespoons soy sauce
3 tablespoons rice vinegar
1 tablespoon lime juice

Steps:

  • Whisk together everything except for the fish filets.
  • Submerge fish in sauce to marinate for at least 30 minutes.
  • In nonstick or lightly oiled skillet, sear fish over medium high heat for 4-5 minutes or until fish is white and fully cooked.
  • Remove fish from pan and plate filets.
  • Pour leftover marinate into skillet and stir for 5 minutes while sauce thickens.
  • Drizzle over filets.

TILAPIA POCKETS WITH CILANTRO-LEMONGRASS MOJO



Tilapia Pockets with Cilantro-Lemongrass Mojo image

Provided by Ingrid Hoffmann

Categories     main-dish

Time 1h27m

Yield 4 servings

Number Of Ingredients 10

5 (4-inch) lemongrass stalks, white bulb only, root end trimmed, outer layers peeled off and stalk bruised with the back of a knife, thinly sliced
1 tightly packed cup fresh cilantro leaves
1/2 tightly packed cup fresh mint leaves plus 2 tablespoons chopped, for garnish
1 cup extra-virgin olive oil
2 garlic cloves, peeled
2 jalapenos, halved, seeded and roughly chopped
1 tablespoon paprika
1 teaspoon salt
2 tablespoons sherry vinegar
4 (8-ounce) skinless tilapia fillets 3/4-inch to 1-inch thick

Steps:

  • Preheat your oven to 350 degrees F.
  • Place the lemongrass, all but 2 tablespoons of the cilantro, 1/2 cup of the mint, 1/2 cup of the oil, garlic, jalapenos, paprika, and salt in a food processor or blender and process until smooth. Add the remaining 1/2 cup of oil and vinegar and process until smooth. Place the fish fillets in a large baking dish, cover with the mojo and turn to coat. Marinate fish for up to 1 hour.
  • Place 4 (16-inch) long pieces of parchment paper on your work surface with the short half facing you. Crease each down the middle. Place a fillet in the center of the bottom half of the rectangle and pour about 1/4 cup of the mojo over each fillet and sprinkle with the remaining 2 tablespoons of cilantro. Fold the top half of over the fillet so that the top and bottom edges meet. Tightly crimp and fold the edges of the parchment working from 1 end around to the other to seal the package. Place the packets on a baking sheet and bake for 9 to 10 minutes for 3/4-inch thick fillets or up to 12 minutes for 1-inch thick fillets.
  • Place the fish packets on a large serving dish and open the packets tableside. Serve with juices from the packet and sprinkled with the chopped cilantro and mint leaves.

STEAMED WHOLE TILAPIA



Steamed Whole Tilapia image

This is a recipe that appeared on a card at my local ShopRite, and the card states it comes from a magazine named Simply Seafood. It works best with an Asian bamboo steamer or equivalent. The card states the recipe is also delicious with trout, rockfish, and small striped bass. I haven't tried these fishes in this dish. According to the recipe, a whole tilapia is prepared, but filets can definitely be adapted!

Provided by Diann is Cooking

Categories     Bass

Time 35m

Yield 2 serving(s)

Number Of Ingredients 10

1 tilapia fillet
1/4 cup soy sauce
3 tablespoons minced ginger
1 tablespoon sesame oil
1 teaspoon minced fresh garlic
1/4 teaspoon red pepper flakes
2 cups napa cabbage, shredded
4 scallions, sliced
1 tablespoon toasted sesame seeds
ground pepper

Steps:

  • Scale and gut the tilapia (or have your fishmonger do this).
  • Make 3 or 4 shallow slashes on each side of the fish, to absorb the marinate.
  • Mix soy sauce, ginger, sesame oil, garlic and peppers. Rub a small portion of this sauce into the fish, including into the slashes.
  • Add shredded cabbage and scallion to the remainder of the sauce, and mix.
  • Layer cabbage onto a heat-resistant plate which will fit into your steamer, and place the fish atop the cabbage. Put the plate into the top portion of the steamer.
  • In the bottom of the steamer, pour three inches of water. Set steamer over range on high, and allow water to boil. When the water is at boiling, put the steamer basket over the lower portion, and cover.
  • Steam fish until it has just turned opaque, approximately 15-20 minutes.
  • Serve, and sprinkle sesame seeds atop.

Nutrition Facts : Calories 213.7, Fat 11.6, SaturatedFat 1.9, Cholesterol 31.2, Sodium 2057.4, Carbohydrate 10.7, Fiber 3.2, Sugar 2.6, Protein 19.3

GRILLED ORANGE-GINGER TILAPIA



Grilled Orange-Ginger Tilapia image

Make and share this Grilled Orange-Ginger Tilapia recipe from Food.com.

Provided by Shirl J 831

Categories     Tilapia

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

4 tilapia fillets
1 orange, sliced
1/2 cup plain yogurt
1/2 cup fresh coriander, chopped (cilantro)
1/4 cup mayonnaise
4 tablespoons olive oil
2 tablespoons orange rind
2 tablespoons orange juice
2 tablespoons gingerroot, chopped
1 tablespoon lime juice
salt and pepper

Steps:

  • In a small bowl combine 2 tablespoons olive oil, with orange rind, orange juice, ginger root and 1/4 cup coriander. Season with salt and pepper. Spray 4 large pieces of aluminum foil with cooking spray and place on fish in the center of each.
  • Divide orange mixture in 4ths and spoon into the body of each fish. Add 2 slices of the orange inside the fish. Wrap tightly and place on preheated grill. Grill over medium heat for about 30 minutes or until fish is done. Meanwhile combine yogurt, mayonnaise, lime juice, remaining olive oil and remaining coriander in a bowl.
  • When fish are done remove from grill and unwrap. Be careful of the hot steam. Place on plate and pour 1/4th of the sauce over each fish.

Nutrition Facts : Calories 340.8, Fat 21.6, SaturatedFat 4, Cholesterol 70.3, Sodium 185.3, Carbohydrate 11.2, Fiber 1.2, Sugar 6.2, Protein 26.8

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