MOJO'S SIMPLY DELICIOUS SIMPLE GINGER TILAPIA
Make and share this Mojo's Simply Delicious Simple Ginger Tilapia recipe from Food.com.
Provided by mojo22l
Categories Very Low Carbs
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- line a baking pan with foil for easier cleanup.
- pour oil on the pan and spread evenly.
- rinse fillets under cool water and shake off excess water.
- place the fillets in the pan and sprinkle them with the creole seasoning, use more if you like it spicy. If you use Tony Cacheres often you will know how much to use to suit you taste.
- pour the ginger salad dressing over the fillets evenly covering them completely.
- Bake at 350' Fahrenheit or 177' Celsius for 30 minutes I used a toaster oven and it came out fantastic.
- remove from oven and sprinkle with fresh chopped parsley.
- I served it with sautéed broccoli, carrots and zucchini, baked potato and crabmeat stuffed Portobello mushrooms.
Nutrition Facts : Calories 806.9, Fat 50.4, SaturatedFat 9.9, Cholesterol 234.9, Sodium 1015.7, Carbohydrate 17.5, Fiber 0.3, Sugar 10.4, Protein 73.4
GRILLED ORANGE-GINGER TILAPIA
Make and share this Grilled Orange-Ginger Tilapia recipe from Food.com.
Provided by Shirl J 831
Categories Tilapia
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl combine 2 tablespoons olive oil, with orange rind, orange juice, ginger root and 1/4 cup coriander. Season with salt and pepper. Spray 4 large pieces of aluminum foil with cooking spray and place on fish in the center of each.
- Divide orange mixture in 4ths and spoon into the body of each fish. Add 2 slices of the orange inside the fish. Wrap tightly and place on preheated grill. Grill over medium heat for about 30 minutes or until fish is done. Meanwhile combine yogurt, mayonnaise, lime juice, remaining olive oil and remaining coriander in a bowl.
- When fish are done remove from grill and unwrap. Be careful of the hot steam. Place on plate and pour 1/4th of the sauce over each fish.
Nutrition Facts : Calories 340.8, Fat 21.6, SaturatedFat 4, Cholesterol 70.3, Sodium 185.3, Carbohydrate 11.2, Fiber 1.2, Sugar 6.2, Protein 26.8
STEAMED WHOLE TILAPIA
This is a recipe that appeared on a card at my local ShopRite, and the card states it comes from a magazine named Simply Seafood. It works best with an Asian bamboo steamer or equivalent. The card states the recipe is also delicious with trout, rockfish, and small striped bass. I haven't tried these fishes in this dish. According to the recipe, a whole tilapia is prepared, but filets can definitely be adapted!
Provided by Diann is Cooking
Categories Bass
Time 35m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Scale and gut the tilapia (or have your fishmonger do this).
- Make 3 or 4 shallow slashes on each side of the fish, to absorb the marinate.
- Mix soy sauce, ginger, sesame oil, garlic and peppers. Rub a small portion of this sauce into the fish, including into the slashes.
- Add shredded cabbage and scallion to the remainder of the sauce, and mix.
- Layer cabbage onto a heat-resistant plate which will fit into your steamer, and place the fish atop the cabbage. Put the plate into the top portion of the steamer.
- In the bottom of the steamer, pour three inches of water. Set steamer over range on high, and allow water to boil. When the water is at boiling, put the steamer basket over the lower portion, and cover.
- Steam fish until it has just turned opaque, approximately 15-20 minutes.
- Serve, and sprinkle sesame seeds atop.
Nutrition Facts : Calories 213.7, Fat 11.6, SaturatedFat 1.9, Cholesterol 31.2, Sodium 2057.4, Carbohydrate 10.7, Fiber 3.2, Sugar 2.6, Protein 19.3
GINGER MISO GLAZED TILAPIA
Make and share this Ginger Miso Glazed Tilapia recipe from Food.com.
Provided by Meghan
Categories Tilapia
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together everything except for the fish filets.
- Submerge fish in sauce to marinate for at least 30 minutes.
- In nonstick or lightly oiled skillet, sear fish over medium high heat for 4-5 minutes or until fish is white and fully cooked.
- Remove fish from pan and plate filets.
- Pour leftover marinate into skillet and stir for 5 minutes while sauce thickens.
- Drizzle over filets.
MOJO'S SIMPLY DELICIOUS SIMPLE CROCKPOT MESQUITE POT ROAST
Make and share this Mojo's Simply Delicious Simple Crockpot Mesquite Pot Roast recipe from Food.com.
Provided by mojo22l
Categories Easy
Time 4h30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Marinate the meat: I placed mine in a plastic bag and added McCormic's Grill Mates Mesquite Mix, this is where you will use the oil. refrigerate for 25 minutes. Save a little of the mix to baste halfway through the cook time.
- peal potatoes and cut them up into quarter size pieces.
- peal the onion and cut it into medium size pieces, not chopped.
- peal the carrots and cut them in half the long way and then cut them into 1 inch pieces.
- cut the celery ribs in half the long way and then cut them into 1 inch pieces.
- sear the meat on all sides: turn the heat up high and add 4 tablespoons of oil to the pan. cook the meat for about 2 minutes on all sides, I used a set of tongs to hold the meat vertical to sear the edges.
- place the vegetables into the pot with the 1/2 teaspoon of beef bouillon & water mix.
- place the meat on the top of the vegetables and cover the pot.
- set your crockpot to high for 4 hours.
- remove meat and set aside, cover it with foil to keep warm. mix your corn starch with 1/4 cup of water and add it to the vegetables stiring it up slowly the gravy will thicken.
- slice the meat to your liking and plate it, cover the meat with the vegetables and gravy and Enjoy your Mesquite Pot Roast.
Nutrition Facts : Calories 875.9, Fat 55.1, SaturatedFat 11.6, Cholesterol 149.7, Sodium 278.4, Carbohydrate 45.8, Fiber 6.8, Sugar 7, Protein 52.5
TILAPIA POCKETS WITH CILANTRO-LEMONGRASS MOJO
Provided by Ingrid Hoffmann
Categories main-dish
Time 1h27m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat your oven to 350 degrees F.
- Place the lemongrass, all but 2 tablespoons of the cilantro, 1/2 cup of the mint, 1/2 cup of the oil, garlic, jalapenos, paprika, and salt in a food processor or blender and process until smooth. Add the remaining 1/2 cup of oil and vinegar and process until smooth. Place the fish fillets in a large baking dish, cover with the mojo and turn to coat. Marinate fish for up to 1 hour.
- Place 4 (16-inch) long pieces of parchment paper on your work surface with the short half facing you. Crease each down the middle. Place a fillet in the center of the bottom half of the rectangle and pour about 1/4 cup of the mojo over each fillet and sprinkle with the remaining 2 tablespoons of cilantro. Fold the top half of over the fillet so that the top and bottom edges meet. Tightly crimp and fold the edges of the parchment working from 1 end around to the other to seal the package. Place the packets on a baking sheet and bake for 9 to 10 minutes for 3/4-inch thick fillets or up to 12 minutes for 1-inch thick fillets.
- Place the fish packets on a large serving dish and open the packets tableside. Serve with juices from the packet and sprinkled with the chopped cilantro and mint leaves.
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