MOJITO FRUIT SALAD
With lovely cocktail flavours and a bit of booze, this fruit salad is definitely for the grown-ups
Provided by Jamie Oliver
Categories Desserts Fruit Puddings & desserts
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- In a very clean pestle and mortar, bash most of the mint leaves with the finely grated lime zest. Add the sugar, a good lug of rum and the lime juice, then mix again gently. Have a taste and add a touch more sugar if you think you need to, but bear in mind the fruit may be quite sweet.
- Toss the fruit together in a bowl with a little of the mojito mixture, then spread it all out on a big plate. Spoon the rest of the mixture over the top, decorate with a few torn-up mint leaves and serve.
Nutrition Facts : Calories 110 calories, Fat 0.5 g fat, SaturatedFat 0.1 g saturated fat, Protein 1.2 g protein, Carbohydrate 25 g carbohydrate, Sugar 24.6 g sugar, Sodium 0.02 g salt, Fiber 2.4 g fibre
MOJITO FRUIT SALAD
Steps:
- In a small bowl, add the sugar and mint leaves. Muddle the mint leaves into the sugar (pressing/crushing/rubbing the leaves into the sugar to release the mint flavor). Remove the mint leaves. Stir the lime juice and rum (if using) into the sugar to create a mojito dressing. Set aside.
- In a large bowl, gently mix together all of the fruits. Drizzle the mojito dressing over the fruit mixture and gently combine the dressing with the fruit. Cover the bowl and refrigerate at least 1 hour.
- Before serving, gently combine the fruit with the dressing one more time.
Nutrition Facts : ServingSize 1 cup
MOJITO FRUIT SALAD
Unique! Refreshing, minty salad with a sensational flavor! Big hit!
Provided by Harht4God
Categories Salad Fruit Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix the watermelon, grapes, cantaloupe, strawberries, and kiwi in a bowl with a tight-fitting lid; top with the blueberries.
- Stir the mint, sugar, and lime juice together in a bowl, crushing the mint with the back of a spoon while mixing to extract flavors; pour over the fruit mixture. Seal the bowl with lid and refrigerate at least 1 hour.
- Just before serving, gently flip the sealed bowl several times to coat the fruit with the dressing.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 20.7 g, Fat 0.6 g, Fiber 2.6 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 6.6 mg, Sugar 15.8 g
MOJITO SALAD
This is a very pretty, cooling salad that is perfect for a summer picnic. For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Low Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, place all the fruits, lime juice and zest, and mint.
- Add yogurt and mix.
- Infuse love and serve!
Nutrition Facts : Calories 194.4, Fat 2.1, SaturatedFat 1.1, Cholesterol 5.6, Sodium 67.6, Carbohydrate 45.2, Fiber 4.2, Sugar 37.4, Protein 3.9
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