Moist Jumbo Banana Wheatoat Bran Muffins Recipes

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BANANA BRAN MUFFINS



Banana Bran Muffins image

Moist, healthy banana bran muffins made with yogurt, honey and ripe bananas. Good for you and super yummy for filling breakfasts and snacks!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 47m

Number Of Ingredients 14

2/3 cup walnut halves
1 cup whole wheat flour*
1/2 teaspoon kosher salt
½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
1 cup mashed ripe banana (about 3 medium bananas)
½ cup honey
1/3 cup nonfat plain Greek yogurt (at room temperature)
1/4 cup canola oil (or light olive oil)
2 large eggs (at room temperature)
2 teaspoons pure vanilla extract
2½ cups wheat bran
1/2 cup additional mix-ins of choice:

Steps:

  • Preheat the oven to 350 degrees. Lightly coat a muffin pan with nonstick spray or fit with paper liners.
  • Spread the walnuts in a single layer on an ungreased rimmed baking sheet. Bake for 8 to 10 minutes, tossing once halfway through, until they are fragrant and toasted. Watch carefully to makes sure they do not burn. Transfer to a cutting board and roughly chop.
  • In a medium bowl, whisk together the whole wheat flour, salt, baking powder, baking soda, and cinnamon.
  • In a large bowl, combine the mashed bananas (if mashing them directly in the bowl, double-check to make sure you have 1 full cup, not more or less), honey, yogurt, oil, eggs, and vanilla.
  • Add the flour mixture to the bowl with the wet ingredients. By hand with a rubber spatula or wooden spoon, stir gently just until the flour disappears.
  • Gently stir in the wheat bran, walnuts, and any additional mix-ins, just until combined. The batter will be very thick.
  • Portion the batter into the muffin cups, dividing it evenly (I recommend using a batter scoop like this or try a 1/3 cup dry measuring cup).
  • Bake for 24 to 28 minutes, until the tops are golden brown, a toothpick inserted in the center of a muffin comes out clean, and the tops spring back lightly when touched. Allow to cool for 5 minutes in the pan, then gently unmold and transfer to a wire rack. Serve warm or at room temperature.

Nutrition Facts : ServingSize 1 (of 12); without mix-ins, Calories 300 kcal, Carbohydrate 56 g, Protein 12 g, Fat 12 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 28 mg, Fiber 23 g, Sugar 15 g

MOIST JUMBO BANANA WHEAT/OAT BRAN MUFFINS



Moist Jumbo Banana Wheat/Oat Bran Muffins image

Moist and flavorful these can be made with oat or wheat bran depending on what you have. You can put your choice of nuts (my fav is walnuts) or dried fruit and vary the amount of mashed banana and they still come out great. Since I started using this recipe 5 years ago, I have kept these muffins on hand in our freezer. I save my brown bananas, freeze them and when I get a good amount puree them in my cuisinart so I can triple the batch of muffins. You can also make these as regular size muffins. The batch would make 12 muffins and bake time would decrease to 15 minutes or so.

Provided by RussianMama

Categories     Quick Breads

Time 48m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 14

1 eggs or 1 egg substitute
3/4 cup light brown sugar
1 1/3 cups mashed bananas
1/2 cup nuts (optional) or 1/2 cup dried fruit (optional)
1/3 cup vegetable oil
1 teaspoon vanilla extract
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup oat bran or 1/2 cup wheat bran
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
nonstick cooking spray

Steps:

  • Preheat oven to 375 degrees.
  • Grease jumbo pan of 6 muffin cups with non-stick spray or line with paper cups.
  • Mash ripe bananas with fork or puree in food processor.
  • Chop nuts or dried fruit, if using.
  • In a medium size bowl, beat egg and sugars. When smooth add banana, oil and vanilla. Rest.
  • In a large bowl mix the flours, bran, baking powder, baking soda, salt and cinnamon. Stir in nuts or dried fruit till coated with the flour.
  • Pour the banana mixture onto the flour mixture, folding until flour is just moistened.
  • Place into muffin cups immediately and put into oven.
  • Bake for 21 - 23 minutes or until springy to the touch. A toothpick should come out of the center with a few crumbs sticking to it.

QUICK OAT BRAN AND BANANA MUFFINS



Quick Oat Bran and Banana Muffins image

A delicious way to add healthy oat bran to your diet. I like the chopped bananas in these, rather than the usual mashed, as I like running across the small bits of banana. This is a recipe from Bon Appetit that I have changed somewhat to suit my taste.

Provided by GaylaJ

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups all-purpose flour
1 cup oat bran
1/2 cup brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
3/4 cup milk
1/4 cup vegetable oil
1 large egg
1 teaspoon vanilla
2 large ripe bananas, peeled and chopped

Steps:

  • Preheat oven to 400F; grease 12 (1/3 cup) muffin cups or use muffin liners.
  • Combine first 6 ingredients in a large bowl.
  • Put milk, oil, egg and vanilla in medium bowl and whisk to blend.
  • Add milk mixture to dry ingredients, stirring just until combined; mix in banana, being careful not to overmix.
  • Divide batter evenly among muffin cups.
  • Bake about 20 minutes, or until toothpick inserted into centers of muffins comes out clean.
  • Transfer to rack to cool.

ULTIMATE BANANA MUFFINS



Ultimate Banana Muffins image

My staple go-to recipe for overripe bananas! The key to super moist muffins is to mix the batter until only just combined, and not to over bake.

Provided by Anonymous

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 13

1 ½ cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon salt
1 dash ground nutmeg
3 very ripe bananas
½ cup white sugar
⅓ cup butter, melted
¼ cup lightly packed brown sugar
1 egg
1 teaspoon vanilla extract
¼ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin.
  • Sift flour, baking powder, baking soda, cinnamon, salt, and nutmeg together in a small bowl.
  • Mash bananas in a large bowl. Mix in white sugar, melted butter, brown sugar, egg, and vanilla extract. Fold in flour mixture until just combined. Fold walnuts into the batter.
  • Divide batter evenly among the muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.

Nutrition Facts : Calories 196.1 calories, Carbohydrate 30.7 g, Cholesterol 29.1 mg, Fat 7.4 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 286.1 mg, Sugar 15.1 g

WW CRUMB-TOPPED JUMBO BRAN MUFFINS



Ww Crumb-Topped Jumbo Bran Muffins image

From the Weight Watchers Cookbook 'Take-Out Tonight!'. They're really big, dense muffins which are full of fibre and really fill you up and give you energy. They're the only muffin I've made that both me and my flatmate both like! You can eat them plain or split with jam/spread for breakfast, even heat them up and cover with syrup (I use sugar-free) for dessert. If you don't have a jumbo muffin pan, the recipe says you can use a 12-cup pan, reducing the cooking time to 25 minutes. They also work if you substitute the sugar for Splenda, which I did the first time I made them as that was all I had (but I added 1/4 cup of sugar-free marmalade to sweeten it a bit, which tasted yummy), and I also skipped the crumb topping and raisins, and they still tasted great. One time I made them, I added 2 teaspoons of cinnamon and one of mixed spice, which also tasted really nice, but my flatmate preferred them plain. It's a great basic recipe to play about with!

Provided by RainbowBubbles

Categories     Quick Breads

Time 35m

Yield 6 jumbo muffins, 6 serving(s)

Number Of Ingredients 16

2 tablespoons all-purpose flour
1/4 cup all-purpose flour
2 tablespoons brown sugar, lightly packed
1 tablespoon butter, cut into small pieces
2 tablespoons walnuts, chopped
1 1/2 cups natural bran
1 cup whole wheat flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
1 large egg
2 egg whites
1/2 cup sugar
2 tablespoons molasses
1 cup fat-free buttermilk
2/3 cup golden raisin

Steps:

  • Preheat the oven to 375 degrees. Spray a 6-jumbo-cup (1 cup each) nonstick muffin pan with nonstick spray (or line with paper/foil liners).
  • To make the crumb topping, combine 2 tablespoons of the all-purpose flour and the brown sugar in a medium bowl. With a pastry blender, cut in the butter until the mixture is crumbly. Stir in the walnuts.
  • Combine the bran, wholewheat flour, the remaining 1/2 cup all-purpose flour, the baking soda, baking powder, and salt in a large bowl. With an electric mixer on medium speed, beat the egg, egg whites, sugar, and molasses in a large bowl intil blended. Gradually beat in the buttermilk. Gradually add the bran mixture, mixing on low speed until just blended. Stir in the raisins.
  • Spoon the batter into the cups, filling each about half full. Sprinkle with the crumb topping. Bake until a toothpick inserted into a muffin comes out clean, about 25 minutes. Cool in the pan on a rack 5 minutes; remove from the pan and cool completely on the rack.

Nutrition Facts : Calories 335.5, Fat 5.6, SaturatedFat 1.8, Cholesterol 40.3, Sodium 424.2, Carbohydrate 71, Fiber 7.8, Sugar 37, Protein 8.7

JUMBO HONEY-BANANA BRAN MUFFINS



Jumbo Honey-Banana Bran Muffins image

This makes six semi-sweet jumbo muffins, if you prefer a sweet muffin you can add in a couple tablespoons sugar. See recipe#78579 for greasing the pan.

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 38m

Yield 6 muffins

Number Of Ingredients 11

1 1/2 cups all-bran cereal
3/4 cup milk
2 medium ripe bananas, mashed
1/2 cup melted butter
2 teaspoons vanilla
1/3 cup honey
1 large egg
1 1/4 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
3/4 cup chopped walnuts (optional)

Steps:

  • Heat oven to 375 degrees.
  • Generously grease 6 jumbo muffin tins or line with jumbo paper liners.
  • In a large bowl stir together the bran with milk; let sit for 5 minutes, then stir in mashed bananas, melted butter, vanilla honey and egg; stir to combine.
  • In another bowl stir together flour with baking powder and salt; add to the wet ingredients and stir with a wooden spoon JUST until combined (any lumps are okay!).
  • Add in nuts (if using).
  • Divide the batter between the six muffin tins.
  • Bake for 28-32 minutes or until muffins test done.

Nutrition Facts : Calories 398.6, Fat 18.4, SaturatedFat 10.8, Cholesterol 80.2, Sodium 549, Carbohydrate 57.7, Fiber 6.2, Sugar 22.9, Protein 7.4

BANANA, CARROT, APPLE, OAT BRAN MUFFINS



Banana, Carrot, Apple, Oat Bran Muffins image

Make and share this Banana, Carrot, Apple, Oat Bran Muffins recipe from Food.com.

Provided by dana_haz

Categories     Breakfast

Time 28m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup all-purpose flour
1 cup oat bran
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1/4 cup brown sugar
1/4 cup granulated sugar
1/4 cup vegetable oil
1 teaspoon vanilla
2 eggs
1/2 cup milk or 1/2 cup soymilk
1/2 cup shredded carrot
1/2 cup shredded apple
2 mashed bananas

Steps:

  • Mix first four dry ingredient together in a small bowl.
  • Beat together oil, sugars, eggs, milk, and vanilla in a large bowl.
  • Add the dry mixture to the wet mixture until well combined.
  • Add vegetable/fruits to mixture.
  • Bake at 400°F for 18 minutes or until dry in the middle.

Nutrition Facts : Calories 173, Fat 6.5, SaturatedFat 1.2, Cholesterol 32.4, Sodium 172.9, Carbohydrate 28.2, Fiber 2.3, Sugar 12, Protein 4.1

SWEET AND MOIST BANANA MUFFINS



Sweet and Moist Banana Muffins image

These sweet and moist banana muffins are not only delicious, they're full of some healthy ingredients to curb the not so healthy ones!! Everytime I make these, people love them. They're moist, sweet and hearty. I usually eat them for breakfast or as a snack!! Enjoy!!

Provided by Proserpine79

Categories     Breakfast

Time 35m

Yield 12 Muffins

Number Of Ingredients 16

4 ripe bananas
1 cup whole wheat flour
1/2 cup unbleached flour
2 tablespoons wheat germ
1/4 cup oat bran
1/2 cup sugar
1 egg
1 egg white
1/3 cup melted butter or 1/3 cup margarine
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2-1 teaspoon orange peel
1/4 teaspoon nutmeg
1 tablespoon vanilla extract

Steps:

  • Heat Oven to 350 degrees.
  • 1. In a bowl, mash together banana, melted butter, sugar and eggs.
  • 2. Add in the vanilla extract, cinnamon, nutmeg, orange peel.
  • 3.In a separate bowl, mix together flour, baking soda, baking powder, salt, oat bran and wheat germ.
  • 4. Add wet ingredients to the dry ingredients and mix well.
  • 5. Make sure to spray your muffin pan with nonstick spray.
  • 6. Fill the muffin tray and bake for 20 minutes or golden.

Nutrition Facts : Calories 186.1, Fat 6.2, SaturatedFat 3.5, Cholesterol 31.2, Sodium 280.1, Carbohydrate 30.9, Fiber 3, Sugar 13.4, Protein 3.8

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