Mock Sukiyaki Recipes

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FAKE SUKIYAKI



Fake Sukiyaki image

Sukiyaki for those that don't like tofu or seaweed. Great for a quick, nutritious supper with lots of natural flavors! Add some diced tomato for added fresh flavor.

Provided by STARWALK

Categories     World Cuisine Recipes     Asian     Japanese

Time 20m

Yield 2

Number Of Ingredients 7

½ pound thinly sliced roast beef, cut into strips
1 bunch fresh spinach, rinsed and stemmed
12 ounces fresh button mushrooms, halved
1 (10.75 ounce) can beef stock, divided
½ cup thinly sliced onion
3 tablespoons sake, or to taste
3 tablespoons soy sauce, or to taste

Steps:

  • In a wok over high heat, combine 1/4 cup of the beef stock, soy sauce, and sake. Add onions and mushrooms; fry until onions start to soften. Add the strips of beef and remaining beef stock, and cook, stirring constantly, for 2 minutes. Add spinach, cover, and cook for 3 minutes, until spinach is wilted, but not fully cooked. Adjust seasonings to taste, and serve over udon or ramen noodles.

Nutrition Facts : Calories 291.8 calories, Carbohydrate 22.2 g, Cholesterol 54.6 mg, Fat 5.5 g, Fiber 6.6 g, Protein 37.6 g, SaturatedFat 1.8 g, Sodium 2701 mg, Sugar 9.1 g

MOCK SUKIYAKI



Mock Sukiyaki image

This version of sukiyaki is baked with beef broth rather than stir fried, to accommodate more Americanized cooking practices. It comes from a church cookbook recipe submitted by Claudine Hanson.

Provided by Chellerystick

Categories     Steak

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb steak
2 tablespoons vegetable oil
1 1/2 cups celery
1 medium green pepper
1 large onion
1/2 cup green onion
1 (10 1/2 ounce) can beef broth
1 tablespoon soy sauce
1/4 cup water
2 tablespoons cornstarch
1 (6 ounce) can mushrooms

Steps:

  • Cut meat into slices. Dice celery, pepper, and onions. Drain mushrooms.
  • Brown meat in oil. Place cooked meat into baking dish.
  • Brown onions, celery, pepper, and mushrooms. Put over meat in baking dish.
  • Put beef broth, soy sauce, and water in skillet. Cook with cornstarch until it thickens.
  • Pour sauce over meat and vegetables and bake at 300 degrees until tender.

Nutrition Facts : Calories 415.4, Fat 29.5, SaturatedFat 9.5, Cholesterol 77.9, Sodium 925.3, Carbohydrate 12.5, Fiber 2.5, Sugar 4.1, Protein 25.4

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