Mock Hollandaise Saucelow Cholesterol Recipes

MOCK HOLLANDAISE

Mock Hollandaise image

"Here's an easy, fluffy hollandaise sauce that makes any vegetable elegant," shares Millie Vickery of Lena, Illinois. "It's especially good with spring asparagus, broccoli or green beans."

Provided by Taste of Home

Time 20m

Yield 1 cup.

Number Of Ingredients 7

Ingredients

3/4 cup mayonnaise
1/2 cup milk
1 teaspoon lemon juice
1 teaspoon grated lemon zest
1/4 teaspoon salt
Dash pepper
Cooked asparagus spears or vegetable of your choice

Steps:

In a small heavy saucepan, whisk mayonnaise and milk until blended. Cook and stir over low heat for 3-4 minutes or until warmed. Add the lemon juice, zest, salt, and pepper; cook and stir until heated through. Serve immediately with asparagus or vegetable of your choice. Refrigerate leftovers.

Nutrition Facts : Calories 160 calories, Fat 17g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 194mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

QUICK AND EASY MOCK HOLLANDAISE SAUCE

Quick and Easy Mock Hollandaise Sauce image

This is a quick and easy substitute for traditional hollandaise.

Provided by whit

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 7m

Yield 4

Number Of Ingredients 6

Ingredients

½ cup mayonnaise
½ cup sour cream
1 teaspoon lemon juice
1 teaspoon prepared yellow mustard, or to taste
¼ teaspoon ground paprika
1 dash hot pepper sauce

Steps:

Whisk mayonnaise, sour cream, lemon juice, mustard, paprika, and hot pepper sauce together in a small saucepan over medium heat until warmed through, 2 to 3 minutes.

Nutrition Facts : Calories 260.6 calories, Carbohydrate 2.4 g, Cholesterol 23.1 mg, Fat 27.9 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 7 g, Sodium 192.7 mg, Sugar 0.4 g

MOCK HOLLANDAISE SAUCE(LOW CHOLESTEROL)

Mock Hollandaise Sauce(Low Cholesterol) image

This is a simple way to have hollandaise sauce for your eggs benidict! Time is not exact, so be sure to watch carefully! Enjoy!

Provided by Loves2Teach

Categories Sauces

Time 10m

Yield 1 cups, 16 serving(s)

Number Of Ingredients 5

Ingredients

1 cup Hellmann's mayonnaise
2 egg whites
2 tablespoons lemon juice
1/2 teaspoon dry mustard
1/4 teaspoon salt (optional)

Steps:

In small saucepan with wire whisk beat all ingredients until smooth.
Stirring constantly , cook over medium-low heat until thick (do not boil).
Serve over vegetables or fish.

MOCK HOLLANDAISE SAUCE

Mock Hollandaise Sauce image

This recipe is similar to one in my Better Homes cookbook. It's a lower fat version (feel free to use regular versions of ingredients) a great little sauce to dress up any thing. I am submitting so that I can add this to my online cookbook. I hope you enjoy it too

Provided by whtbxrmom

Categories Sauces

Time 12m

Yield 1 cup sauce

Number Of Ingredients 5

Ingredients

1/2 cup fat-free mayonnaise or 1/2 cup Miracle Whip
4 ounces fat free sour cream
1 teaspoon prepared mustard
2 teaspoons lemon juice
skim milk

Steps:

Whisk mayo, sour cream, mustard and lemon juice together over low heat until hot.
Add milk a little at a time if needed to reach desired consistency.
Start to finish approx 10 min!

Nutrition Facts : Calories 198.6, Fat 5.1, SaturatedFat 1.6, Cholesterol 23, Sodium 1097.8, Carbohydrate 34.3, Fiber 2.8, Sugar 17.3, Protein 5.8

MOCK HOLLANDAISE SAUCE

Mock Hollandaise Sauce image

Most mock hollandaise recipes use sour cream or mayonnaise as a base. This one uses cream cheese.

Provided by chellebelle

Categories Side Dish Sauces and Condiments Recipes

Time 10m

Yield 2

Number Of Ingredients 4

Ingredients

½ (8 ounce) package fat-free cream cheese, softened
3 tablespoons nonfat plain yogurt
1 tablespoon lemon juice
1 teaspoon Dijon mustard

Steps:

Combine cream cheese, yogurt, lemon juice, and mustard in a blender until smooth.
Transfer mixture to a small saucepan and heat over medium-high heat until hot, about 3 minutes.

Nutrition Facts : Calories 67.5 calories, Carbohydrate 6.2 g, Cholesterol 4.9 mg, Fat 0.8 g, Protein 9 g, SaturatedFat 0.5 g, Sodium 380.4 mg, Sugar 1.6 g

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