Mock Fried Rice Recipes
LOW CARB MOCK FRIED RICE/CAULIFLOWER
Make and share this Low Carb Mock Fried Rice/Cauliflower recipe from Food.com.
Provided by MissJoy
Categories < 30 Mins
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Fry bacon untill browned.
- Add cauliflower, stock cube and spring onions cook untill cauliflower has browned.
- Move to outer edges of pan and scramble eggs quickly in centre then mix together.
- Season to taste with remaining ingredients and serve.
Nutrition Facts : Calories 323.7, Fat 25.8, SaturatedFat 8.5, Cholesterol 242.6, Sodium 869.6, Carbohydrate 9, Fiber 3.6, Sugar 4.2, Protein 14.8
*MOCK* CHICKEN FRIED RICE
I tried this in a pinch when I needed a side dish for an "Asian" style chicken meal I was making. It's not authentic in any sense, but it'll do when you want to shortcut a rice dish :)
Provided by ThisCatCanCook
Categories Rice
Time 9m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Prepare rice as directed, putting the chicken bouillon cubes in the water as it heats.
- In a skillet, place soy sauce and whatever vegetables you want in your rice, cooking thoroughly. Add garlic powder and salt to taste.
- In a separate pan, cook the eggs and then shred them (optional).
- When the rice is finished, put it into the skillet with the vegetables and soysauce, then add egg shreds. Mix, serve, and enjoy.
Nutrition Facts : Calories 735.7, Fat 1.7, SaturatedFat 0.5, Cholesterol 0.5, Sodium 2975.3, Carbohydrate 157.8, Fiber 3.1, Sugar 1.3, Protein 17.4
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