Mock Crab Poke Recipes

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IMITATION CRAB POKE



Imitation Crab Poke image

The traditional poke uses a sashimi grade fish such as ahi, but imitation crab will do in a pinch if good fresh fish isn't available.

Provided by Chilicat

Categories     Crab

Time 15m

Yield 12 serving(s)

Number Of Ingredients 8

1 lb imitation crabmeat
1 small cucumber
1/2 cup thinly sliced onion
3 tablespoons chopped green onions
1 teaspoon toasted sesame seeds
2 hawaiian red peppers, seeded and minced
1/4 teaspoon salt
1 teaspoon sesame oil

Steps:

  • Cut imitation crab into 1-inch lengths. Cut cucumber lengthwise into halves, remove seeds and slice thinly.
  • Combine crab, cucumber, onion, green onions, sesame seeds, peppers and salt. Gently mix in sesame oil.
  • Chill.

Nutrition Facts : Calories 56.3, Fat 1.2, SaturatedFat 0.2, Cholesterol 7.6, Sodium 368, Carbohydrate 6.9, Fiber 0.7, Sugar 1.6, Protein 5.1

MOCK CRAB POKE



Mock Crab Poke image

Poke is a traditional Hawaiian dish made up of raw fish and seaweed. There are Poke shacks all over the islands selling this delicious treat. Some serve up to 20 different varieties! This is a version that I found on a University of Hawaii site that does not require either of the original main ingredients, yet retains that Aloha spirit! Cook time is actually chilling time.

Provided by Carolyn Haas @Linky1

Categories     Other Snacks

Number Of Ingredients 8

1 pound(s) imitation crab, cut into 1 inch piecs
1 small cucumber
1/2 cup(s) onion, thinly sliced
3 tablespoon(s) green onion, sliced
1 teaspoon(s) sesame seeds, toasted
1-2 teaspoon(s) red pepper flakes (see note)
1/4 teaspoon(s) salt
1 teaspoon(s) sesame oil

Steps:

  • Cut cucumber in half length-wise. Remove seeds. Cut into thin slices.
  • Combine all ingredients in bowl. Adjust seasonings. Chill before serving.
  • NOTE: original recipe calls for Hawaiian red peppers, seeded and minced. Fresh red jalapeno or Serrano peppers can be substituted for Hawaiian red peppers. If you are not fond of hot foods, start with one teaspoon of flakes or one minced pepper. Easier to add heat than to remove it!

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