Mizunasaladwithcuminroastedcauliflower Recipes

MIZUNA WITH HOT GARLIC AND SHALLOT DRESSING

Mizuna With Hot Garlic and Shallot Dressing image

Make and share this Mizuna With Hot Garlic and Shallot Dressing recipe from Food.com.

Provided by Carianne

Categories Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

1/3 cup olive oil
4 garlic cloves (minced)
4 shallots (sliced)
1/4 cup cider vinegar
1 1/2 lbs mizuna (chopped)

Steps:

Heat oil in large sauce pan. Saute shallots, then add garlic and heat about 1 minute until fragrant.
Stir in vinegar, and pour over washed greens.
Serve immediately.

Nutrition Facts : Calories 120.7, Fat 12, SaturatedFat 1.7, Sodium 2.7, Carbohydrate 3, Sugar 0.1, Protein 0.5

MIZUNA SALAD WITH CUMIN-ROASTED CAULIFLOWER

Mizuna Salad With Cumin-Roasted Cauliflower image

From Brassicas: Cooking the World's Healthiest Vegetables by Laura B. Russell via deliciousliving.com. "You get a double dose of brassicas in this North African-inspired salad. If you cannot find it, baby arugula (another brassica) makes an ideal substitute. Don't forget to add the dates; their honeyed sweetness creates a perfect balance of flavors with the cumin-laced cauliflower and greens. For a vegan-friendly version, substitute agave nectar (or similar) for the honey. " I used white, purple and orange cauliflower in this salad and deglet noor dates.

Provided by COOKGIRl

Categories < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 small heads cauliflower, cored and cut into bite-size florets or 4 cups cauliflower florets
5 tablespoons olive oil, divided
3/4 teaspoon kosher salt, divided
1 3/4 teaspoons ground cumin, divided
1 tablespoon fresh lemon juice
1 teaspoon honey
1/4 teaspoon fresh ground black pepper
1 bunch mizuna, large stems removed or 1 (5 ounce) package baby arugula
4 dried dates, pitted and finely chopped or 1/2 cup chopped dates

Steps:

Preheat oven to 450°. Put cauliflower on a rimmed baking sheet, drizzle with 2 tablespoons oil, sprinkle with 1/2 teaspoon salt and 1 1/2 teaspoons cumin, and toss to coat evenly; then spread in a single layer. Roast, stirring once or twice, for about 15 minutes, until golden brown and tender but not mushy. Taste a floret for doneness; larger florets may take slightly longer to cook.
While cauliflower is roasting, make dressing: In a small bowl, whisk together lemon juice, honey, remaining 1/4 teaspoon salt and 1/4 teaspoon cumin, and pepper. Whisk in the remaining 3 tablespoons olive oil.
In a serving bowl, combine roasted cauliflower, mizuna, and dates, drizzle with dressing, and toss to coat evenly. Taste and add additional salt and pepper if needed. Serve immediately.

Nutrition Facts : Calories 195.6, Fat 17.3, SaturatedFat 2.4, Sodium 458.1, Carbohydrate 10.8, Fiber 2, Sugar 7.3, Protein 1.6

More about "mizunasaladwithcuminroastedcauliflower recipes"

35 BEST CAULIFLOWER RECIPES & IDEAS - FOOD NETWORK

Mar 1, 2024 18 Cauliflower Rice Recipes That'll Make You Forget All About the Grain 18 Photos. 15 Healthy Cauliflower Recipes. Spotlight Recipe: Orange-Scented Broccoli and …
From foodnetwork.com

See details

CUMIN ROASTED CAULIFLOWER - HUNGRY HAPPY HOME

May 4, 2021 Instructions. Add the olive oil to a large bowl followed by the cauliflower florets. Stir to coat well. Add in the cumin, garlic powder, salt and pepper. Stir again until cauliflower is seasoned well. Spread onto a large …
From hungryhappyhome.com

See details

ROASTED CAULIFLOWER - MIZNON STYLE RECIPE - EMILY'S FRESH KITCHEN

Preheat oven to 500. Bring 6 quarts of water to a boil and add 3 Tablespoons of sea salt, stir to dissolve. Wash the cauliflower and cut the base so it stands upright, keeping the leaves intact. …
From emilysfreshkitchen.com

See details

ROASTED GARLIC & MIZUNA SALAD RECIPE – LILLY’S TABLE / …

Preheat the oven to 400. Slice the top of the head of garlic off. Wrap in foil or place in a small ceramic baker with a lid. Drizzle on a splash of olive oil and pinch of salt.
From lillystable.com

See details

INCREDIBLE CAULIFLOWER TRANSFORMATION: NORTH MIZNON’S RECIPE FOR …

Oct 24, 2024 2. Season the Cauliflower: In a large bowl, combine the cauliflower florets, olive oil, cumin seeds, coriander seeds, turmeric powder, paprika, salt, and black pepper. Toss well to …
From cookindocs.com

See details

MIZUNA SALAD WITH CUMIN-ROASTED CAULIFLOWER

Mar 28, 2014 Recipe reprinted with permission from Brassicas: Cooking the World’s Healthiest Vegetables by Laura B. Russell (Ten Speed Press, 2014). Photo credit: Sang An. ... Mizuna Salad with Cumin-Roasted Cauliflower. …
From deliciousliving.com

See details

TOP 10 MIZUNA RECIPES FROM SALAD TO HOT POTS

Aug 9, 2022 From there, serve it with something hearty, like roasted chicken or steak. Go to Recipe. 5. Mizuna Salad Miso Dressing. Give lunch a flavor boost with this insanely scrumptious miso salad. Canned tuna provides an extra …
From insanelygoodrecipes.com

See details

MIZUNA SALAD WITH CUMIN-ROASTED CAULIFLOWER

Apr 5, 2014 Mizuna Salad with Cumin-Roasted Cauliflower. 04/05/2014 01/29/2019 / By Marla / Leave a Comment. Healthy Green organic leafy vegetables and their health benefits. …
From organic4greenlivings.com

See details

MIZUNA SALAD RECIPE WITH CUMIN-ROASTED CAULIFLOWER

Jan 17, 2014 Author Laura B. Russell helps even the kitchen novice demystify the many delicious ways to prepare this extremely healthy class of vegetables in Brassicas (Ten Speed Press, 2014).Russell offers a diverse range of recipes …
From motherearthliving.com

See details

MIZUNA SALAD RECIPE: A REFRESHING AND HEALTHY DISH

Step 1: In a large bowl, combine the Mizuna leaves, cherry tomatoes, cucumber, red onion, and feta cheese. Step 2: In a separate small bowl, whisk together the olive oil, balsamic vinegar, …
From barefootfarmbyron.com

See details

RECIPE OF THE WEEK: MIZUNA SALAD WITH CUMIN-ROASTED CAULIFLOWER

May 25, 2014 Mizuna Salad with Cumin-Roasted Cauliflower. 1 small head cauliflower, cored and cut into bite-size florets (about 4 cups) 5 Tbsp. olive oil (divided)
From statesman.com

See details

MIZUNA SALAD WITH ROASTED CAULIFLOWER & CUMIN VINAIGRETTE

May 27, 2014 Preheat the oven to 425 degrees. Toss the cauliflower florets and chickpeas with oil, cumin and salt. Place on a prepared baking sheet and roast in the oven until tender and …
From dishingupthedirt.com

See details

MIZUNASALADWITHCUMINROASTEDCAULIFLOWER RECIPES

Steps: Position an oven rack in the bottom of the oven and preheat to 450 degrees F. Line a baking sheet with foil. Remove the leaves from the cauliflower, then trim the stem flush with …
From tfrecipes.com

See details

5 DELICIOUS MIZUNA SUBSTITUTES TO TRY IN YOUR RECIPES

Jun 24, 2024 Arugula. Arugula, often known as rocket, is a popular mizuna substitute. It has a peppery flavor that adds a spicy kick to salads, sandwiches, and pizzas. Arugula's leafy …
From discover.texasrealfood.com

See details

RECIPE OF THE WEEK: MIZUNA SALAD WITH CUMIN-ROASTED CAULIFLOWER

May 25, 2014 Brassicas hold a special place in the heart of every broccoli-loving kid who grew up to eat her weight in kale (not that I know anyone who fits that definition, of course). But now …
From statesman.com

See details

CUMIN-ROASTED CARROT & CAULIFLOWER WITH GREEN TAHINI DRESSING

Tip the carrots into a bowl with 2 tbsp of the olive oil, the honey, cumin and fennel seeds, some seasoning and chilli, if using. Line 2 shallow roasting trays with baking parchment and divide …
From bbcgoodfoodme.com

See details

MIZUNA SALAD WITH CUMIN-ROASTED CAULIFLOWER RECIPE

For an easy winter recipe, try making a salad with peppery greens, sweet dates and spicy cauliflower. Food And Recipes. Cooking Methods; Food For Health; Food Preservation; Food Products; Sustainable Food; Health And Wellness. …
From motherearthliving.com

See details

COPYCAT TRAEGER CHICKEN RUB RECIPES

Cuisine American. Total Time 1 hr 15 mins. Make dry rub mix by combining all spices in small bowl. Stir or whisk well, to fully blend ingredients. Set aside. Start the Traeger grill on SMOKE …
From tfrecipes.com

See details