Mixed Vegetable Lentil Bake Recipes

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ONE-POT VEGETABLES AND LENTIL RECIPE



One-Pot Vegetables and Lentil Recipe image

This easy lentils recipe is straight from my mother's Mediterranean kitchen. It's every bit a vibrant, healthy and satisfying meal!

Provided by Sweet Basil

Categories     100 Family Favorite Easy Healthy Recipes

Time 45m

Number Of Ingredients 19

1 1/2 cups green lentils
olive oil
1/2 yellow onion (, diced)
2 cloves garlic (, minced)
1 zucchini squash (, diced)
1 bulk carrot (, diced)
2 celery stalks (, chopped)
1 russet potato (, diced)
salt and pepper
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon turmeric powder
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper ((optional))
3 cups canned diced tomatoes
2 1/2 cups water
1 cup chopped fresh parsley (, stems removed)
lime wedges to serve
bread to serve

Steps:

  • Place the lentils in a bowl and cover with water. Soak for 15 minutes or so, then drain.
  • Heat 1 tablespoon olive oil in a large Dutch oven or heavy pot.
  • Add the onions, garlic, and remaining vegetables.
  • Cook on medium-high heat, stirring occasionally until the vegetables have softened (about 5-7 mins).
  • Stir in the lentils, salt and pepper and the remaining spices.
  • Add the tomatoes and water.
  • Bring everything to a boil for 5 mins, stirring occasionally.
  • Reduce the heat to low; cover and let simmer for 20 mins or until the vegetables and lentils are cooked to tender. Taste and adjust the spices to your liking.
  • Serve hot with your favorite crusty bread or some warm pita!

Nutrition Facts : ServingSize 1 g, Calories 247 kcal, Carbohydrate 43 g, Protein 12 g, Fat 5 g, SaturatedFat 1 g, Sodium 366 mg, Fiber 14 g, Sugar 10 g, UnsaturatedFat 4 g

LENTIL RICE AND VEGGIE BAKE



Lentil Rice and Veggie Bake image

This delicious vegan recipe can be quickly thrown together from things you probably already have in the kitchen.

Provided by AMEZELL

Categories     World Cuisine Recipes     European     Italian

Time 1h15m

Yield 6

Number Of Ingredients 15

½ cup uncooked long grain white rice
2 ½ cups water
1 cup red lentils
1 teaspoon vegetable oil
1 small onion, chopped
3 cloves garlic, minced
1 fresh tomato, chopped
⅓ cup chopped celery
⅓ cup chopped carrots
⅓ cup chopped zucchini
1 (8 ounce) can tomato sauce
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon ground cumin
salt and pepper to taste

Steps:

  • Place the rice and 1 cup water in a pot, and bring to a boil. Cover, reduce heat to low, and simmer 20 minutes. Place lentils in a pot with the remaining 1 1/2 cups water, and bring to a boil. Cook 15 minutes, or until tender.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the oil in a skillet over medium heat, and stir in the onion and garlic. Mix in tomato, celery, carrots, zucchini, and 1/2 the tomato sauce. Season with 1/2 the basil, 1/2 the oregano, 1/2 the cumin, salt, and pepper. Cook until vegetables are tender.
  • In a casserole dish, mix the rice, lentils, and vegetables. Top with remaining tomato sauce, and sprinkle with remaining basil, oregano, and cumin.
  • Bake 30 minutes in the preheated oven, until bubbly.

Nutrition Facts : Calories 187 calories, Carbohydrate 35.1 g, Fat 1.5 g, Fiber 8.1 g, Protein 9.7 g, SaturatedFat 0.2 g, Sodium 211.5 mg, Sugar 4.6 g

VEGETABLE AND LENTIL BAKE



Vegetable and lentil bake image

A vegetarian alternative to Shepherds pie, the lentils make a great substitute for mince. A dish that is just as satisfying as the meat version.

Provided by Jacqueline Bellefontaine

Categories     Dinner,     Easy Mid Week Meal     lunch

Time 50m

Number Of Ingredients 17

1 tbsp rapeseed oil
1 large leek (washed and sliced)
2 sticks celery (chopped)
1 large carrot (chopped)
2 clove garlic (chopped)
250 g brown or green lentils
750 ml water
1 vegetable stock cube
150 g chestnut mushrooms (finely chopped)
2 tbsp mushroom ketchup or brown fruity sauce
1 tsp each dried thyme, rosemary and oregano
1 tbsp cornflour
salt and freshly ground black pepper
450 g floury potatoes (peeled and cut into 2.5cm/1inch chunks)
450 g celeriac (peeled and cut into 2.5cm/1inch chunks)
50 g butter
4 tbsp milk

Steps:

  • Heat 1 tbsp oil and gently cook 1 large sliced leek, 2 chopped celery stalks and 1 chopped carrot for about 5 minutes, stirring frequently until softened. Add 2 chopped garlic cloves and cook for 1 minute.
  • Rinse 250g (9oz) lentils and add to the pan. Add 750ml (1¼pt) water and crumble in one stock cube. Bring to the boil, then reduce the heat and simmer for 20 minutes or until the lentils are just tender.
  • Meanwhile, cook 450g (1lb) potatoes and 450g (1lb) celeriac, peeled and cut into chunks in lightly salted boiling water for 10 to 12 minutes or until just tender.
  • When the lentils are just tender, stir in 150g (5oz) finely chopped mushrooms, 4 tbsp mushroom ketchup or brown fruity sauce, and 1 tsp each of thyme, rosemary and oregano. Cook for another 15 minutes, stirring occasionally. Preheat the oven to 200℃ (180℃ fan)/400°F/gas mark 6.
  • Mix 1 tbsp cornflour with a little water to a smooth paste and stir in. Cook for another 2 to 3 minutes. Season to taste, then spoon into a large ovenproof dish.
  • When the potatoes are cooked, drain well. Add 50g (2oz) butter and 4tbsp milk and mash well. Carefully spoon the mash over the lentil mixture.
  • Bake in the centre of the oven for about 20 minutes until the top is crisp and golden. Allow to stand for 5 minutes before serving

Nutrition Facts : Calories 515 kcal, Carbohydrate 73 g, Protein 23 g, Fat 15 g, SaturatedFat 7 g, Cholesterol 28 mg, Sodium 513 mg, Fiber 25 g, Sugar 8 g, ServingSize 1 serving

VEGETABLE LENTIL STEW



Vegetable Lentil Stew image

This delicious stew is nothing but good for you! The chunky mixture, seasoned with chili powder and cumin, is chock-full of hearty beans, lentils and other veggies. Steaming bowls of it make a warm and satisfying supper. -Vi Toews, Bluffton, Alberta

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 13 servings.

Number Of Ingredients 20

4 cups reduced-sodium V8 or tomato juice
2 cans (14-1/2 ounces each) Italian stewed tomatoes
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 medium carrots, thinly sliced
2 medium potatoes, cubed
1 large onion, chopped
1 green pepper, chopped
1 sweet red pepper, chopped
1 cup dried lentils, rinsed
2 tablespoons minced fresh parsley
2 tablespoons chili powder
2 teaspoons dried basil
1 teaspoon garlic powder
1 teaspoon ground cumin
1 package (10 ounces) frozen chopped spinach, thawed
TOPPING:
1/2 cup reduced-fat sour cream
1/2 cup reduced-fat plain yogurt
2 tablespoons minced chives

Steps:

  • In a Dutch oven, combine the first 15 ingredients. Bring to a boil. Reduce heat; cover and simmer for 35-40 minutes or until lentils and vegetables are tender. , Stir in spinach; heat through. Combine topping ingredients; dollop about 1 tablespoon on each serving.

Nutrition Facts : Calories 216 calories, Fat 2g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 392mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 12g fiber), Protein 12g protein. Diabetic Exchanges

LENTIL AND MIXED-VEGETABLE CASSEROLE



Lentil and Mixed-Vegetable Casserole image

Enjoy this lentils and veggie casserole sprinkled with cheese - a hearty slow-cooked dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 2h35m

Yield 8

Number Of Ingredients 6

1 pound dried lentils (2 cups), sorted and rinsed
2 cans (14 1/2 ounces each) ready-to-serve vegetable broth
1/2 teaspoon salt
1/4 teaspoon pepper
1 bag (16 ounces) frozen broccoli, cauliflower and carrots, thawed and drained
1 can (10 3/4 ounces) condensed golden mushroom soup

Steps:

  • Mix lentils, broth, salt and pepper in 3 1/2- to 6-quart slow cooker.
  • Cover and cook on low heat setting 2 to 2 1/2 hours or until lentils are tender.
  • Stir in vegetables and soup.
  • Cover and cook on low heat setting about 30 minutes or until vegetable are tender.

Nutrition Facts : Calories 185, Carbohydrate 38 g, Cholesterol 0 mg, Fiber 14 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 880 mg

LENTIL CASSEROLE



Lentil Casserole image

a comforting casserole of lentils, kidney beans and tomatoes with cheese

Provided by Courtney

Categories     Main Course

Time 35m

Number Of Ingredients 10

2 Tablespoons olive oil
1 rib celery (finely diced)
onion (finely diced)
1 28 oz can diced tomatoes
1 19 oz can lentils ((drained))
1 19 oz can kidney beans ((drained))
1 clove garlic (crushed)
2 Tablespoons chopped fresh rosemary
salt and pepper to taste
1 1⁄2 cups shredded cheddar cheese ((or your favourite vegan melting cheese))

Steps:

  • Heat a large pot over medium heat and add the olive oil.
  • When the oil is hot, add the diced celery and onions to the pot and sautee for 2-3 minutes.
  • Add the drained beans, lentils and diced tomatoes to the pot along with the rosemary and garlic.
  • Season with salt and pepper to taste.
  • Bring the pot to a boil, then once it is boiling reduce the temperature to low to gently simmer for 20 minutes.
  • Set your oven to broil on high.
  • Pour the lentil and bean mixture into a skillet or small casserole dish and cover with the shredded cheese.
  • Broil the dish for 2-4 minutes or until the cheese melts and begins to crisp.

Nutrition Facts : Calories 523 kcal, Carbohydrate 80 g, Protein 34 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 65 mg, Fiber 36 g, Sugar 5 g, ServingSize 1 serving

THANKSGIVING LENTIL BAKE



Thanksgiving Lentil Bake image

This vegan thanksgiving lentil nake is the perfect plant based main. It is rich, savoury, delicous and creamy all in one. The deep flavours of the lentil mushroom filling complements the creamy, sweet potato mash. A real winner for vegan thanksgiving lunch.

Provided by Gillian Edwards

Categories     Uncategorized

Time 2h30m

Number Of Ingredients 17

4 large sweet potatoes
400g green lentils (precooked)
250g chestnut mushrooms
3 cloves of garlic
2 celery sticks
1 large sprig of rosemary
2 tbsp of dried mixed herbs
1 red onion
1 cup of frozen veg eg peas
3 carrots
3 tablespoons passata
1 tsp miso paste
1 tsp tamari
1 tsp balsamic glaze
20mls water (approx)
Sprinkle of nooch
1 tsp vegan butter

Steps:

  • Preheat oven to 180c
  • Wash and roughly chop sweet potatoes. Place in an oven proof dish and coat in oil, salt and pepper.
  • Place in oven and roast for approx. 40 minutes until or cooked through
  • While the potatoes are cooking, commence with the filling. Saute the red onion and garlic. Add the chopped celery and chopped mushrooms and stir through passata.
  • Cook for around 2 minutes before adding the green lentils, miso paste, balasamic glaze, tamari and dried herbs. Add the fresh, chopped rosemary. Add a little water to ensure it's not sticking to the pan,.
  • Allow this to simmer for around 30 minutes, stirring throughout to ensure it is not sticking. If using uncooked lentils you will need to adjust the time and volume of liquid accordingly.
  • Remove sweet potatoes from oven and once not too hot, scoop into a bowl and mash with vegan butter.
  • Start to layer your lentil bake pie! Add the lentil layer to an ovenproof dish, top with chosen vegetables as your next layer.
  • Spread the sweet potato mash on top. Pop in the ovebn and cook for around 40 minutes.
  • Once removed, allow around ten minutes for it to cool slight before serving. Garnish with nutritional yeast and a fresh sprig of rosemary if desired.

Nutrition Facts : Calories 257 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 2 grams fat, Fiber 13 grams fiber, Protein 12 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 338 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

LENTIL AND MIXED VEGETABLE CASSEROLE



Lentil and Mixed Vegetable Casserole image

Sort through the lentils carefuult before cooking, to remove any that are too light or too dark. Rinse before cooking. Use any vegetable combo that you choose, or soup flavor, this casserole allows alot of creativity. Sprinkle mozzarella over top before you serve.

Provided by KittyKitty

Categories     One Dish Meal

Time 3h5m

Yield 8 serving(s)

Number Of Ingredients 6

1 lb dried lentils, sorted and rinsed (2 cups)
2 (14 1/2 ounce) cans ready to serve vegetable broth
1/2 teaspoon salt
1/4 teaspoon pepper
1 (16 ounce) bag frozen broccoli carrots cauliflower mix, thawed and drained
1 (10 3/4 ounce) can condensed golden mushroom soup

Steps:

  • MIx lentils, broth, salt and pepper in 3 1/2 to 6 quart slow cooker.
  • Cover and cook on low setting 2 to 2 1/2 hours or until lentils are tender.
  • Stir in veggies and soup.
  • Cover and cook on low heat about 30 minutes or until veggies are tender.

Nutrition Facts : Calories 229.2, Fat 2, SaturatedFat 0.6, Cholesterol 2.5, Sodium 474.7, Carbohydrate 37.3, Fiber 17.4, Sugar 2.1, Protein 15.7

MIXED VEGETABLE LENTIL BAKE



Mixed Vegetable Lentil Bake image

A great recipe for all the family

Provided by jodie0509

Time 50m

Yield Serves 4

Number Of Ingredients 7

1 3/4 Rinsed and Drained Split Red Lentils
1 Onion
3 Cups Diced Mixed Vegetables
4 Cups Fresh Chopped Spinach
400g Can Diced Tomatoes
3/4 Cup of Vegetable Stock
1 Cup of Cheese

Steps:

  • Preheat oven to 190C
  • Cook lentils in pan for 15-20mins stirring regularly meanwhile fry onion and vegetables.
  • Whilst the lentils, onion and vegetables are cooking mix together tomatoes, spinach and vegetable stock
  • When lentils, onion and vegetables are cooked mix together with tomatoes, spinach and vegetable stock mix.
  • Spoon into a lightly greased baking dish and cook for 15-20mins (until golden) for best results serve with mini diced roast potatos

MIXED VEGETABLE LENTIL BAKE



Mixed Vegetable Lentil Bake image

A great recipe for the whole family

Provided by jodie0509

Time 10m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Preheat the oven to 190C

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