Mixed Grain And Wild Rice Cereal Recipes

MIXED GRAIN AND WILD RICE CEREAL

Steps:

• Preheat oven to 375°.
• Grease a 2 1/2 quartcasserole with cover.
• Bring 2 cups water and wild rice to a boil;cover and simmer 20 minutes.
• Drain; transfer to casserole.
• Add barley, oats, raisins, dates, brown sugar,butter, cinnamon and remaining water.
• Cover andbake 1 hour 40 minutes, stirring occasionally, oruntil grains are tender.
• Serve with honey and milk, if desired.

CROCK POT HOT WHOLE GRAIN CEREAL

Steps:

• Spray the inside of the crock pot with nonstick cooking spray.
• Combine all the grains, the dried fruit and cinnamon in crock pot and mix well.
• Stir in water and vanilla.
• Cover crock pot and cook for 6 to 8 hours on low. Check occasionally, and stir to prevent sticking.
• Stir the cereal before serving.
• You can add more water to change the texture.

MIXED GRAINS

Steps:

• Add brown rice, wheat berries and rye berries to a large pot with a lid.
• Add 2 cups water and 2 cups stock and bring to boil.
• Reduce heat to low; cover and cook until grains are tender and liquid is absorbed, about 40-50 minutes.
• Remove from heat, fluff with a fork, and serve or store in air tight container for future uses.

LONG-GRAIN AND WILD RICE PILAF

Steps:

• Heat the margarine in a large saucepan. Add the onion and sauté over medium heat until golden.
• Add 4 cups water, the celery, and bouillon cubes and bring to a simmer. Stir in the rice mix, cover, and simmer gently until the water is absorbed, 35 to 40 minutes. Season with salt and pepper, and serve.
• Did you know that wild rice is not really a type of rice, nor a grain at all? It is actually the seed of a tall aquatic grass that thrives in freshwater lakes or rivers. Most of the crop is harvested in and around Minnesota and other Great Lakes states by Native American-owned companies. Cultivating wild rice on a larger scale has proven difficult, so its niche remains as a specialty gourmet grain.
• Wild rice dishes help dress up fall harvest meals; they are especially compatible with winter squash dishes.
• Combine brown rice with a small amount of wild rice when cooking for added texture and nutty flavor.
• Add a small amount of cooked wild rice to stuffings and other wintery casseroles.
• Calories: 168
• Total Fat: 4g
• Protein: 4g
• Carbohydrate: 28g
• Cholesterol: 0mg
• Sodium: 338mg

MIXED GRAIN AND WILD RICE CEREAL

Steps:

• Simmer 2 cups water and wild rice in small saucepan 20 minutes. Drain.
• Preheat oven to 375°F. Butter 2 1/2-quart ovenproof dish. In prepared dish, mix wild rice with remaining 6 cups water. Stir in all remaining ingredients. Cover loosely with foil and bake until grains are tender, water is absorbed and cereal is creamy, stirring occasionally, about 1 1/2 hours.