Mixed Fruit Spinach Smoothie Recipes

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MIXED FRUIT AND SPINACH SMOOTHIE



Mixed Fruit and Spinach Smoothie image

Make and share this Mixed Fruit and Spinach Smoothie recipe from Food.com.

Provided by Brooke the Cook in

Categories     Smoothies

Time 6m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 banana
1/3-1/2 cup frozen blueberries
1/3-1/2 cup frozen blackberrie
1/4-1/2 cup frozen spinach, large pieces broken up
1/2 cup pineapple chunks in juice (tidbits or crushed pineapple would work just as well, if not better)

Steps:

  • Throw everything in the blender and puree until smooth. You might need to add additional pineapple juice or a tiny bit of water if you like to use a straw! I usually use a spoon to eat mine.

Nutrition Facts : Calories 233.5, Fat 0.9, SaturatedFat 0.2, Sodium 32, Carbohydrate 59.4, Fiber 7.9, Sugar 46, Protein 3.6

HEALTHY BERRY AND SPINACH SMOOTHIE



Healthy Berry and Spinach Smoothie image

This is an easy way to get kids to eat their veggies. If you want a more fruity taste, exclude the yogurt.

Provided by animalluver

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 4

Number Of Ingredients 5

2 cups frozen berries
1 cup plain yogurt
½ cup orange juice
¼ cup fresh spinach, or to taste
5 strawberries

Steps:

  • Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.

Nutrition Facts : Calories 87.8 calories, Carbohydrate 17.3 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.4 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 44.8 mg, Sugar 13.2 g

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