CHILLED MIXED BERRY SOUP
As a lovely addition to a luncheon menu, our home economists recommend this cool, fruity soup featuring three kinds of berries. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a heavy saucepan, combine the berries, apple juice, water, sugar, lemon juice and nutmeg. Cook, uncovered, over low heat for 20 minutes or until berries are softened. Strain, reserving juice. Press berry mixture through a fine meshed sieve; discard seeds. Add pulp to reserved juice; cover and refrigerate until chilled. , Place berry mixture in a food processor or blender; add yogurt. Cover and process until smooth. Pour into bowls.
Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 25mg sodium, Carbohydrate 35g carbohydrate (31g sugars, Fiber 3g fiber), Protein 2g protein.
BERRY SOUP
My Classic International Recipes Cookbook states: "Scandinavians consume Berry Soup as fast as the berries ripen. Some people eat this delightful soup with sour cream as an appetizer; others top it with whipped cream to make a dessert."
Provided by breezermom
Categories Raspberries
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Clean the berries, if fresh. (Or thaw berries, if frozen). In a sauce pan combine berries, 1 3/4 cups of the apple juice, cinnamon, and cloves. Bring to a boil; reduce heat. Simmer, uncovered, for 10 minutes, stirring occasionally.
- Combine the remaining apple juice and the cornstarch; stir into the berry mixture. Cook and stir till slightly thickened and bubbly. Cook and stir 2 minutes more.
- Remove from heat and stir in the vanilla. Remove and discard the stick cinnamon and whole cloves.
- Spoon into 4 individual serving bowls. Garnish with whipped cream or sour cream, if desired.
Nutrition Facts : Calories 71.1, Fat 0.4, SaturatedFat 0.1, Sodium 7.8, Carbohydrate 16.6, Fiber 0.6, Sugar 12.1, Protein 0.2
BERRY SOUP
A cold Dutch soup that's perfect as a breakfast on the go. Its traditional name is Watergruwel. This can be stored for at least one week in the fridge, and amounts and types of fruits can be varied. It's a very flexible recipe!
Provided by lzwiers
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Yield 5
Number Of Ingredients 6
Steps:
- In a large bowl, soak the barley in the water overnight; do not drain.
- In a large saucepan over low heat, simmer the barley for one hour. Then add the sugar, raspberries and raisins and simmer for another 30 minutes. Add the cherries and simmer for another 15 minutes, or until the soup becomes relatively thick. Allow to chill in the refrigerator and serve cold.
Nutrition Facts : Calories 265.3 calories, Carbohydrate 64.7 g, Fat 0.9 g, Fiber 6.9 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 4.4 mg, Sugar 45.2 g
SUMMER BERRY GELATO
This tastes just like real Italian gelato, but low-fat. And using condensed milk, no one will ever know! You can use any of your favorite berries for this recipe. My favorite is raspberry. Also tastes great with a ripe banana mixed in. Or try something exotic and tropical such as kiwi and mango with coconut extract.
Provided by TicklingYourTastebuds
Categories Desserts Frozen Dessert Recipes
Time 1h25m
Yield 8
Number Of Ingredients 4
Steps:
- Blend berries and sugar together in a food processor or blender until smooth, scraping down sides of bowl if needed. Transfer berry mixture to a bowl.
- Beat sweetened condensed milk and vanilla extract together in a bowl using an electric mixer until light and fluffy; fold into berry mixture. Pour mixture into a shallow pan and freeze for 1 hour; stir and return to freezer, 8 hours to overnight.
- Remove from freezer and let stand 10 to 15 minutes before serving.
Nutrition Facts : Calories 258.8 calories, Carbohydrate 49.7 g, Cholesterol 19.5 mg, Fat 5.2 g, Fiber 1.5 g, Protein 5.1 g, SaturatedFat 3.2 g, Sodium 73.7 mg, Sugar 47.5 g
MIXED BERRY SOUP WITH GELATO
Provided by Giada De Laurentiis
Categories dessert
Time 8h30m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Combine the wine, water, sugar, star anise, and cinnamon sticks in a heavy large saucepan. Add all but 1/2 cup of each of the berries. Bring the liquids to a simmer over medium-high heat. Reduce the heat to medium-low and simmer gently until the fruit is very tender, about 10 minutes. Cool slightly. Discard the star anise and cinnamon sticks. Transfer the berry mixture to a blender and puree until smooth. Strain the soup through a fine mesh strainer and into a medium bowl. Cover and refrigerate until very cold, stirring occasionally, at least 8 hours and up to 1 day ahead.
- Cut the reserved strawberries into small pieces. Place a small scoop of vanilla bean gelato or ice cream in the center of 8 decorative dessert glasses or soup bowls. Divide the mixed berry soup among the glasses, being careful to pour around the gelato. Sprinkle the reserved berries over the soup and serve immediately.
MIXED BERRY SALAD
This salad combines high fiber fruits with a little yogurt. Other fruits that could be used are apples, pears, blackberries, cherries, peaches, plums and grapes.
Provided by Food Network Kitchen
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Whisk the yogurt, lime juice, and mint together in a medium bowl. Add the fruit and toss to combine. Serve.
Nutrition Facts : Calories 60 calorie, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 1 milligrams, Sodium 24 milligrams, Carbohydrate 13 grams, Fiber 2.5 grams, Protein 2 grams, Sugar 10 grams
MIXED BERRY SMOOTHIES
A surprising (healthy!) ingredient gives these mixed berry smoothies their creamy consistency and protein-packed twist.
Provided by Kelly Senyei
Time 10m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Add all of the ingredients to a blender in the order in which they are listed. Blend until smooth and pourable. Taste and adjust the sweetness by adding more honey or agave nectar as desired.
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- Beat the sugar and the egg yolks in a large bowl with a whisk until thick and pale (about 5 minutes). Heat the milk over medium-high heat in a small, heavy saucepan to 180° or until tiny bubbles form around edge of pan, stirring frequently (do not boil). Add one-third hot milk mixture to sugar mixture, stirring with a whisk. Gradually add to remaining hot milk mixture, stirring constantly with a whisk. Cook over medium-low heat until mixture coats back of a spoon (about 4 minutes). Remove from heat. Stir in blueberry mixture, and cool completely. Stir in juice.
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