Mixed Berry And Beet Smoothie Recipes
DETOXIFYING BEET & BERRY SMOOTHIE
A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes.
Provided by Minimalist Baker
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed.
- Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor.
- Divide between two serving glasses and enjoy. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up.
Nutrition Facts : ServingSize 1 smoothies, Calories 104 kcal, Carbohydrate 25 g, Protein 1.7 g, Fat 0.5 g, SaturatedFat 0.1 g, Sodium 41 mg, Fiber 3.9 g, Sugar 17.9 g
BERRY BEET SMOOTHIE
This FIVE ingredient Beet Smoothie is east to throw together, delicious and sweet, and packed with nutrients!
Provided by Brita Britnell
Categories smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Add all ingredients to a blender and blend on high until creamy and smooth.
- Serve and enjoy immediately!
Nutrition Facts : Calories 406 calories, Sugar 34.1 g, Sodium 385 mg, Fat 15.8 g, SaturatedFat 5.2 g, TransFat 0 g, Carbohydrate 45 g, Fiber 5.5 g, Protein 23.6 g, Cholesterol 27.8 mg
BEET AND BERRY SMOOTHIE
Juicing and making fruit and veggie smoothies is a wonderful way for your body to get those nutrients it needs during the day. This smoothie has some great flavors in it and is healthy for you!
Provided by Amber
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend spinach, beet, yogurt, raspberries, blueberries, ice cubes, and cucumber together in a blender until smooth.
Nutrition Facts : Calories 255.6 calories, Carbohydrate 33.5 g, Cholesterol 22.5 mg, Fat 10.9 g, Fiber 9.3 g, Protein 9.8 g, SaturatedFat 5.1 g, Sodium 158.7 mg, Sugar 21.2 g
MIXED BERRY AND BEET SMOOTHIE
The color alone is enough to make me crave this smoothie. The color also tells me that it's high in anthocyanins, flavonoids that are believed to have strong antioxidant properties. You can use raw or roasted beets.
Provided by Martha Rose Shulman
Categories easy, shakes and smoothies
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass, garnish with an orange slice and enjoy
RED BERRY-AND-BEET SMOOTHIE
When fresh berries aren't in season, use frozen berries in drinks like this brilliantly colored, high-fiber smoothie. The beet adds a wonderful earthiness, plus antioxidants and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the berries, 1/2 cup cold water, beet, lemon juice, honey and coconut oil into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons more water if needed to adjust consistency.
Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 8 grams, Sodium 65 milligrams, Carbohydrate 60 grams, Fiber 10 grams, Protein 4 grams, Sugar 44 grams
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MIXED BERRY AND CANDY BEET SMOOTHIE - SEASONAL RECIPES
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Servings 1Estimated Reading Time 2 mins
- Roast the beets. Preheat oven to 375°F. Place candy beets on a square of aluminum foil. Drizzle with a little canola oil, then wrap the foil tightly around the beets. Cook beets in the oven until an inserted knife meets little resistance (25 – 35 minutes). Remove from the oven and set aside to cool.
- Prepare the beets. Once the beets are cool enough to handle, rub the skin off using a paper towel. You can also use a spoon to gently scrape off any skin. Discard skins. Rough chop the two beets and measure out a heaping 1/3 cup. Save any leftovers for another use.
- Assemble the smoothie. To a blender add Greek yogurt, honey, orange juice, almonds, berries, chopped beets and ice. Blend until smooth (at least 1 minute).
- Pour smoothie into a glass and garnish with slice of fresh orange. You can prepare this smoothie a few hours in advance, but it is best enjoyed immediately.
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